142 episodes

Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

Keto Woman Daisy Brackenhall

    • Health & Fitness
    • 5.0, 25 Ratings

Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

    Darryl Edwards - Movement as Medicine

    Darryl Edwards - Movement as Medicine

    Daisy's latest extraordinary man, Darryl, talks about why you need to give movement the same priority as diet and how combining the two is the best way to reach your goals.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/142.
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 1 hr 31 min
    Leslyn Keith - Why It’s So Important To Keep Your Lymphatic System Healthy

    Leslyn Keith - Why It’s So Important To Keep Your Lymphatic System Healthy

    Daisy's latest extraordinary woman, Dr Leslyn Keith, talks about her work and research on lymphedema and why Keto is the best way of eating to optimise lymphatic health.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/141.
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 1 hr 2 min
    Maria Emmerich - Family Life and Keto

    Maria Emmerich - Family Life and Keto

    Daisy's latest extraordinary woman, Maria, talks about life in Wisconsin with her husband and their two boys and how they all love and thrive eating keto.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/140.
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 59 min
    Catherine Seo - Lipedema Awareness

    Catherine Seo - Lipedema Awareness

    Daisy's latest extraordinary woman, Catherine, talks about her experience with lipedema as well as the fantastic work she does increasing awareness of the disease. 
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/139
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 1 hr
    Jill McCauslin & Chris Brown - Fit & Strong Over 50

    Jill McCauslin & Chris Brown - Fit & Strong Over 50

    Daisy's latest extraordinary women, Jill and Chris, talk about how their shared love for exercise and the community they have built for women over 50 - Becoming Elli. They also have a podcast called Fit, Strong Women Over 50.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/138.
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 49 min
    Amy Berger - When Keto Is Simple But Not Easy

    Amy Berger - When Keto Is Simple But Not Easy

    Daisy's latest extraordinary woman, Amy, talks about how some people struggle with overeating on keto as well as her latest book - The Stall Slayer. 
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/137.
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 1 hr 1 min

Customer Reviews

5.0 out of 5
25 Ratings

25 Ratings

karelyn1 ,

Great to listen to

Love this podcast . It’s good to listen to a British voice talking about keto. I’ve listened to loads of American keto podcasts but Daisy’s talks common sense

lyndablanche ,

Highly recommend this podcast

Daisy speaks with interesting and varied people in an entertaining way. Traveling to conferences, distilling the information, providing all the links. Good job!

Muchioknights ,

Wow

Just listened to both the Annette Bosworth casts and have been moved to write the first podcast review of my life, incredible inspiring women who has somehow stayed graceful in the eye of many storms and come up clean. Love the vibes of this podcast and will keep listening! Many thanks.

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