Limitless Mind - With Sylvester Sweeney

Enjoyed this 1st podcast of the new series. Good listening and look forward to what’s coming in the future podcasts from Sylvester and his guests. 👍🏻 Just listened to Episode 2. Really enjoyed hearing what Sylvester and Ali had to say around common mistakes. Very helpful and great to have an audio version of these facts to be able to listen to anytime and use as a reminder. Great platform to get information out to listeners. Well done guys. As the episodes go on I am really enjoying the content covered. Been a lot of guest speakers I have enjoyed the conversations Sylvester’s having with them. Topics covered have been varied which is good. Today’s podcast with Joe Parish on non negotiables and dealing with the Corona Virus resonated a lot with me in this current climate. Well done guys keep them coming Sylvester and guests. 🌟🌟🌟🌟🌟 Just listened to episode 9 of this series. With Sylvester and Mat talking about five ways to master your mindset. This to date is my favourite podcast in this series. They touched on a lot of things that really resonated with me. Especially now during this lockdown period we are all faced with. Some of the analogies used just struck a cord and the content in this episode has made me sit back and refocus. One of the expressions used was from confinement to cocooned and the lead up discussion to this was very inspiring. Great episode guys would love to see more of this kind of content going forward. I have now Been out and bought myself a notebook/diary and I’m going to start doing a daily journal among other tips I took from this. I am actually excited to get started taking note of everything I’m grateful For. So thanks guys for providing such helpful advice. 🌟 🌟 🌟 🌟 ⭐️ it’s five stars from me.

These podcasts are really good for anyone looking to educate themselves about health and fitness. Good to hear people who know what they’re talking about sharing valuable information to help others better understand their bodies.

Love love love the analogy of thinking of lockdown not as being ‘confined’ to your home but being cocooned in your home, using the time to growth and gain strength in any aspect of your life be it mental, physical or just giving yourself some tlc chill time! #9 with Matt Peacock literally just told me so much of what I wanted to hear. #8 with Joe Parish was super educational & eye opening even though it’s maybe a bit more relevant to PTs, Trainers and Coaches. I found it amazing to listen to with just having an interest in the subject! Keep them coming!

I have really enjoyed listening to these podcasts. The content is great with a vast amount of knowledge and experience shared between Sylvester & his guests. It is on point, honest and relevant with current context and troubles we have all had or continue to have. I have taken huge value away from listening to these and hearing different perspectives and ideas. Thanks Sylvester, look forward to listening to more of these in the weeks to come, Lauren.