61 episodes

Join Kim & Rog as they roll up their sleeves and dig into the world of relationships. Hear conversations from inspiring couples, thoughts from relationship experts and learnings from their own 20+ years together. Take away simple and effective strategies on how you and your partner can become a team so you can boldly pursue your dreams, together.

Living The Team Life with Kim & Rog Kim and Rog

    • Society & Culture

Join Kim & Rog as they roll up their sleeves and dig into the world of relationships. Hear conversations from inspiring couples, thoughts from relationship experts and learnings from their own 20+ years together. Take away simple and effective strategies on how you and your partner can become a team so you can boldly pursue your dreams, together.

    #61 - Interview with Lisa and Boots: The formidable couple making sustainable (and beautiful) home design accessible to all

    #61 - Interview with Lisa and Boots: The formidable couple making sustainable (and beautiful) home design accessible to all

    Have you ever dreamed of building your own sustainable home? You know, like one off the design shows a home that looks and feels amazing to live in, all whilst delivering you the dream life of never having to pay another utility bill. It sounds out of reach, right? Building is complicated, expensive, daunting. Well, Lisa and Boots are smashing that idea. The old fashioned notion that the everyday Aussie can't get seriously involved in making sure their house has good, sustainable design. And not just that they're arming people with enough information to make these builds affordable. That's right, affordable, beautiful, sustainable homes. It doesn't get much better. They are trailblazers and this conversation will knock your socks off as you think of all the possibilities.
    If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where you can find show notes, as well as tonnes of other relationship goodies.
    Got a question for us? Email us at hello@kimandrog.com
     
    Find Lisa and Boots, their beautifully designed sustainable 'Booken House' and more at:
    @bookenblend
    https://www.bookenblend.com/

    • 1 hr 10 min
    #60 - How to repair after (and during) an argument

    #60 - How to repair after (and during) an argument

    Fighting with our partner sucks. It's stressful, it feels awful, and it can bring out the worst in us. But did you know that it is also a critical part in the growth of a relationship? And that's what we're diving into today. How you and your partner can fight right and use the power of repair to not only resolve arguments, but also invigorate your relationship with a new sense of deeper understanding and connection.
    If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where you can find show notes, as well as tonnes of other relationship goodies.
    Got a question for us? Email us at hello@kimandrog.com

    • 27 min
    #59 - Why Active Dates Are A Must Have In Your Relationship

    #59 - Why Active Dates Are A Must Have In Your Relationship

    Want to go for a walk this evening, babe?
    It's a simple question that might have a far more powerful outcome than you realise. We spend a lot of energy encouraging couples to take active dates because we know what a game changer they can be. And the evidence backs this up. When you get active with your partner, you can communicate better, deepen your connection and feel more in love. Want to know exactly what the science is telling us? Stay tuned as we dig into the three big reasons active dates are a must have in your relationship.
    If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where you can find show notes, as well as tonnes of other relationship goodies.
    Got a question for us? Email us at hello@kimandrog.com

    • 29 min
    #58 - Get Up To Date On Your Partner: Kim and Rog Check-in On Each Other

    #58 - Get Up To Date On Your Partner: Kim and Rog Check-in On Each Other

    Do you know what your partner is worried about right now? Or what's making them smile at the moment? Or even what they're wanting more of in your relationship?
    No. Well, you're not alone. And the reason most people can't answer these questions is because they aren't asking them in the first place. It can feel intimidating to dig into this stuff with your partner, but the payoff is huge. Not only will your partner feel seen and heard, they will feel like they are in a real team. Where you share your hopes, dreams and challenges rather than carrying the load solo.
    And we've got a bonus for you today. We've decided to model asking these questions for you. So get comfy as you get a front row seat. To us getting up to date on each other.
    If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where you can find show notes, as well as tonnes of other relationship goodies.
    Got a question for us? Email us at hello@kimandrog.com

    • 23 min
    #57- What's Your Relationship Communication Style?

    #57- What's Your Relationship Communication Style?

    Some couples are wired to have more quiet, calm and restrained conversations, whilst others like to respectfully let it rip, come together and surge forward after a passionate debate. And research tells us both of these ways have their place. But why? And what is it exactly that works? And importantly, what is it that definitely doesn't work? Well, that's what we're about to unpack today as we dig into the five different couple communication styles.
    If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where you can find show notes, as well as tonnes of other relationship goodies.
    Got a question for us? Email us at hello@kimandrog.com

    • 27 min
    #56 - 5 Simple Relationship One-Percenters You Can Start Today

    #56 - 5 Simple Relationship One-Percenters You Can Start Today

    On the sporting field, winning teams all have one thing in common. They excel at doing the One-Percenters. These are the minor efforts and moments during a game that elevate them above their competitors and foster a strong culture. Similarly, in our relationships at home, countless small gestures and moments of connection can significantly demonstrate our care for our partners. Today, we'll share five simple One-Percenters that you can implement at home with your partner to cultivate a winning culture in your relationship.
    If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where you can find show notes, as well as tonnes of other relationship goodies.
    Got a question for us? Email us at hello@kimandrog.com

    • 26 min

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