LondonCryo - Reinventing Cool LondonCryo

As Cryo enhances the body’s physiological responses and it leads to increasing vitality levels and energy levels which combats to reducing weariness and low energy which are all part and parcel of the menopause symptoms.

There has been clinical studies to show Cryo reduces cortisol levels. Stress and anxiety major contributors of the menopause symptoms. Again, the reduction of cortisol in having Cryo assists in combating the increased anxiety and stress levels.

The hormonal balance which Cryo assists in creating has such positive impact of young women suffering g with menstrual symptoms ie reduction in bloating, reduction in sugar cravings, low energy levels, low in mood. The Cryo offers a holistic approach in empowering women with their bodies and to manage on hormonal fluctuations that occur every 21 days.

Patients I treat who suffer with hot flushes noticed it helped with this a lot along with taking HRT and exercise.

On this weeks episode we talk to Physiotherapist Allison Swan

LondonCryo Whole Body Cryotherapy 3 minutes at -140c Reducing muscle soreness and inflammation, boosting energy, flushes toxins and releases endorphins.

On this weeks episode we talk to Entrepreneur & Fitness Enthusiast, JB Fernandez Versini.

This week we talk to our head therapist at LondonCryo, Kelly Jones.

On this latest episode of Reinventing Cool we speak to Karina Patel, Running Coach & Ambassador to NRAS Rheumatoid Arthritis.

On this latest episode of Reinventing Cool we speak to Fitness trainer Andre Bates.