Mantality Mantality

In this episode, we sit down with the accomplished author and speaker, William Murtha. With a career spanning over 30 years, William has established himself as a leading voice in the field of personal development and transformation.
Throughout our conversation, William shares his wealth of knowledge and experience, offering valuable insights and practical advice on how to live a fulfilling and purposeful life. We explore topics such as self-discovery, overcoming fear, the power of positive thinking, and the importance of a 'power hour', all of which are central themes in William's work.
Drawing on his own life experiences, as well as the stories of others, William provides a unique perspective on what it means to create your own life story.
 
Join us as we delve into the fascinating world of personal growth and transformation with the one and only William Murtha.

Today, Stevie sits down with Light of Mind founder, Mary Franklin-Smith.Light of Mind shares a new paradigm in mental health and wellbeing. With compassion, creativity and energy, they help individuals and businesses with mental health programmes, exploring how to let go of habits and beliefs that leave humans feeling lost, stuck and overwhelmed.In this episode, Stevie and Mary discuss brain patterns, resilience, spirituality, trauma, how to navigate your internal world, society and more.
Check out Light of Mind by visiting: www.lightofmind.co.uk

Mark Whittle (@markwhittle_tf) is a performance and life coach, motivational speaker and host of the Take Flight Podcast. A number 1 podcast that shines a spotlight on the mindset of the highest achievers, entrepreneurs and elite athletes.
This is Mark's third appearance on the Mantality podcast and in this episode, Stevie opens up about transitioning from the world of elite sport, overcoming obstacles and motivation. They also discuss the four stages of man, social conditioning, freedom, waking up to the possibility of change, and much much more.
Stevie and Mark want to hear from you after listening to this episode, so message them through a DM on Instagram.

Keighley head coach and former Hull KR second-rower Rhys Lovegrove won 20 out of 20 in his first season as a head coach, securing promotion to the championship. 
“Everything that didn’t feel right for me as a player getting coached, I do the opposite as a coach”
In this episode, Rhys talks about his philosophy for coaching and life, how he didn’t enjoy playing rugby until finding self-worth from it, how being on the spectrum informs his decisions and helps him under pressure, significant moments in his childhood which informed his decision making, high-performance environments, and Vulnerability 
Mantality counsellor Jon Bell joins Stevie as co-host for this episode. This is an excellent podcast for what can deeply motivate players and how creating a welcoming and open environment is integral to high performance and wellbeing.
Enjoy!

Steve has had one hell of a life. He joined the navy when he was young, played amateur rugby, went into the hospitality industry and has managed many hotels worldwide.In his own words, Steve is struggling with the hardest time of his life right now. Steve believes his mental health has plummeted since covid. Steve reflects and wonders about how mental health issues may always have been present, but what he’s dealing with now is having a serious effect on his daily life. It’s true bravery to speak so openly when going through this. The environment he creates at Weetwood Hall Hotel is a testament to the man, despite his daily struggles. Steve has brought together a tribe of people at Weetwood who care about wellbeing, mental, and physical health. This includes Driven Athlete and Mantality. This support goes all the way back to Mantality’s founding in 2016. Enjoy the podcast!

Meet Ollie Olds, the man who is kicking up a storm in Welsh Rugby League, returning after retirement and 3 ACL recoveries. Ollie wanted Stevie on an episode of his well-being podcast ‘The Walkers Podcast’. We did him one better and invited him to record using Mantality’s set-up at Weetwood Hall Hotel’s podcast studio.Ollie and Stevie have been friends for a long time, going all the way back to when they were halfback partners in the Leeds Rhinos reserves. This chat will go over their respective journeys and how they’ve changed and grown as people and Rugby players.They cover - speaking truth when it comes to mental health, Ollie’s recent DMT trip, role models, the truth behind the physical and mental toll of rugby league, and concussion.Enjoy!