Mastering Baby Sleep: Expert Tips and Strategies with Missy Yandow

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This week I have the pleasure of talking to sleep consultant Missy Yandow.

Missy is a sleep, and potty training, consultant at Slumber and Bloom and we discuss absolutely everything you could possibly want to know about sleep training.

From the age you could actually start to whether babies should sleep through the night.
From what the goal of sleep training should actually be to all the methods of sleep training that work, and those that don't.

The importance of routines and the myths you might have heard before.

Missy is one of those experts that's also a joy to listen to so you're in for a treat for the next 45 minutes.

You can find here everywhere online;

Her website (where you can get a FREE sleep guide which covers the top 5 things to do to ensure the best sleep possible with a child at any age (birth through 6 years old).
Instagram
And Facebook

 Email peter@healthypostnatalbody.com if you have any questions or comments or want me to interview a specific person

As always; HPNB still only has 5 billing cycles.

So this means that you not only get 3 months FREE access, no obligation!

BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.

Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! 
 
 
 
Playing us out; a nice sleepy piano tune "Nocture Op9 No2" by "moments"