111 episodes
Matt Marney Podcast Matt Marney
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- Health & Fitness
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4.9 • 28 Ratings
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Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.
Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.
After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.
This podcast is another vehicle Matt uses to educate and motivate people more people.
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Episode 112: I Want to Learn to Meditate but Where Do I Start?
In this solo episode, Matt describes his own journey into meditation and why he became a teacher. In the podcast, he talks about:
Common misconceptionsThe best styles for beginnersHow and why meditation is beneficialPractical examples of how it shows up in lifeTips on how to fit meditation into our busy lifeProgressing the practice and additional benefits of other techniquesIf you have a question for the podcast or are interested in working with Matt, you can reach out at:
Email: info@wellnesseducationdubai.comWebsite: www.wellnesseducationdubai.comInstagram: @wellness_education_dubaiFacebook: @mattmarneyfitnessLinkedIn: Matt Marney (Wellness Education Dubai) -
Episode 111: Breathwork, Wellbeing, and Why Children Need Our Support – Interview with Kelly Hopkinson
Kelly Hopkinson, an advanced breathwork and yoga instructor, shares her journey from being a burnt-out teacher to working full-time in the wellbeing space, which led to a TED Talk. In this episode, she offers practical tips on how to improve breathing for better sleep and overall wellbeing. In the second half of our discussion, Kelly talks about her work in schools and provides valuable advice on how schools and parents can support a generation facing numerous challenges.
If you are interested in working with Kelly or listening to her TED Talk, find links below:
Subscribe to weekly (ish!) self-love notes: https://www.kellyhopkinsonyoga.co.uk/Instagram: @kelly_bewellclubJoin our BE:WELL CLUB private Facebook group to be inspired, learn, and feel empowered to create change: https://facebook.com/groups/www.kellyhopkinsonyoga.co.uk/TEDx Talk - "Learn to Shine Your Brightest - The Importance of Self-Care for Teachers & Everyone": https://www.ted.com/talks/kelly_hopkinson_learn_to_shine_your_brightest_the_importance_of_self_care_for_teachers_and_everyoneIf you have a question for the podcast or are interested in working with Matt, you can reach out at:
Email: info@wellnesseducationdubai.comWebsite: www.wellnesseducationdubai.comInstagram: @wellness_education_dubaiFacebook: @mattmarneyfitnessLinkedIn: Matt Marney (Wellness Education Dubai)
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Episode 110: “Intimacy, relationships and sex” – An interview with Katrina Valente
In this episode, Matt talks to relationship and intimacy coach Katrina Valente.
Katrina talks about what intimacy is, the role of men and women in society and then how we can improve the physical aspect of intimacy – Sex!
Want to work with Katrina – details below
Instagram - @katrinavalente1
Website – www.katrinavalente.com
If you have a question for the podcast or are interested in working with Matt, you can reach out below:
Email: info@wellnesseducationdubai.com
Website: www.wellnesseducationdubai.com
Instagram: @wellness_education_dubai -
Episode 109: "Top Tips for Managing Stress"
In this episode, Matt explores the nature of stress, its key drivers, and provides practical tips for immediate relief as well as long-term solutions.
If you have a question for the podcast or are interested in working with Matt, you can reach out at:
Email: info@wellnesseducationdubai.com
Website: www.wellnesseducationdubai.com
Instagram: @wellness_education_dubai
Facebook: @mattmarneyfitness
LinkedIn: Matt Marney (Wellness Education Dubai) -
Episode 108: "A Conversation About Obesity and Weight Management" – An Interview with Rose O'Donovan
In this episode, Matt sits down with personal trainer and Oxygen Advantage master trainer Rose O'Donovan. Rose has recently completed her master's degree in obesity and weight management and Matt seized the opportunity to discuss the latest research on addressing this growing global issue.
Interested in connecting with Rose? Find her details below:
Email: hello@roseodonovan.com
Website: www.roseodonovan.com
Instagram: @roseodonovan
If you have a question for the podcast or are interested in working with Matt, you can reach out below:
Email: info@wellnesseducationdubai.com
Website: www.wellnesseducationdubai.com
Instagram: @wellness_education_dubai
Facebook: @mattmarneyfitness
LinkedIn: Matt Marney (Wellness Education Dubai) -
Episode 107: "I've Just Had a Baby, When Can I Go Back to Exercise?" – An Interview with Marianne Tafani
In this episode, Matt chats with Pilates educator and women's health advocate Marianne Tafani. Marianne experienced a traumatic first birth, resulting in serious injury and a lack of support afterward. She was compelled to educate herself and find solutions.
This journey led to the creation of Core Connect, a company founded by Marianne that offers pre and postnatal courses, classes, and education. Marianne has assisted thousands of expectant mothers, and in this episode, she continues to share her valuable insights.
If you're uncertain about the steps to take in terms of rehabilitation after childbirth and getting back to exercise, this conversation is for you.
Connect with Marianne:
Instagram: @marianne.coreconnectLinkedIn: Marianne TafaniWebsite: https://thecoreconnect.wixsite.com/websiteCourse: https://coreconnectmethod.teachable.com/courses/
If you have a question for the podcast or you want to work with Matt. Details below.
info@wellnesseducationduabi.com
www.wellnesseducationdubai.com
Instagram @wellness_education_dubai
Facebook @mattmarneyfitness
LinkedIn – Matt Marney (Wellness education dubai)
Customer Reviews
PT Student
In 2017 I made the decision to study and start a new career as a PT. I had been a PA for 15 years until I had my son in 2008. Matt was my PT tutor at the SouthBank Gym on the Wandsworth Road.
Fast forward 6 years and I have just opened my own gym based in a retirement village with my clients base ranging from exercise referral, residents and my long running clients.
Tutors don’t just educate you they inspire you.
Thanks Matt xx
Jo Wootton
My go to source
I can across Matt at a work event he presented at since then I have been a regular listener. Keep up the good work Matt Marney.
A must-listen for Pilates teachers
Enjoyable for Pilates teachers and anyone passionate about fitness. A diverse range of guests, and although Matt clearly has his own opinions, he is respectful of others. Matt’s passion for learning comes across and you can’t help but want to learn with him.
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