70 episodes

Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - most in 10 minutes or less. These relaxing guided meditations are created for modern busy humans. If you want to meditate but just don't think you have the time, or mental focus, to do it then this is the show for you.

Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.

Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention… like driving your car. Stay safe :-)

For more information and subscription options visit: https://meditationmin.wpengine.com

Meditation Minis Podcast Chel Hamilton

    • Religion & Spirituality
    • 4.5, 130 Ratings

Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - most in 10 minutes or less. These relaxing guided meditations are created for modern busy humans. If you want to meditate but just don't think you have the time, or mental focus, to do it then this is the show for you.

Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way.

Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention… like driving your car. Stay safe :-)

For more information and subscription options visit: https://meditationmin.wpengine.com

Customer Reviews

4.5 out of 5
130 Ratings

130 Ratings

AnnaF17 ,

Absolutely love Chels podcast!

I have been looking for a podcast to listen to every morning and stumbled across meditation and minis! I love it so much and listen to it every day! Love her new podcasts and old, it helps me feel in such a positive mindset for the rest of the day! ❤️

Poppy1419 ,

Great!

Chel has a wonderfully relaxing voice to listen to.

Duvetgirl ,

A great resource for relaxation

I’ve been subscribing for over a year now and love the variety of meditations that Chel has created, there’s always something that will help, whether it’s for relaxing after a difficult day or to start the morning with more energy, or just to nudge me out of a dip in mood. Thanks for making these!

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