126 episodes
Moments Podcast Lexi Hidalgo
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- Education
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5.0 • 179 Ratings
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A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo
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How (you and) your partner should make you FEEL
I wish I would've had a roadmap on love and what to expect diving in. But since I didn't have one, I made one! (and I hope it helps)
In this episode, we talk about all the ways you should feel in a relationship, including:
Feeling respected and setting boundaries
Feeling beautiful
Feeling empowered
Feeling like a priority
Feeling understood, comforted, heard and seen
Feeling HAPPY
And, Feeling at ease
Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal
With love,
Lexi Hidalgo
Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Things I should've listened to in high school
There are so many things I wish I would've done differently in high school. Today, I'm gonna share what those things are.
In this episode, we talk about:
Respecting (and listening) to adults who care about you
How you become who you hang out with
Knowing your body's worth
Why you'll regret being mean
Making school a place you enjoy
Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal
With love,
Lexi Hidalgo
Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Getting better every day
Today, we're talking about how to get better every day. And sometimes, even when you're going backwards, you still might be moving forward.
In this episode, we talk about:
Slowly moving forward
How to accept falling back into old patterns
Evolving into better versions of ourselves
How to motivate behavior change
Why eating ice cream and popcorn is OK
Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal
With love,
Lexi Hidalgo
Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Why you need to start journaling
In today’s episode I want to encourage you to grab a pen and start journaling. We dive into why I started journaling and why I still journal today.
In this episode, we talk about:
Why should you journal?
Why I journal?
Taking the pressure off journaling
Journaling when you can
Reflecting on the past
The benefits of journaling
Preorder the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal
With love,
Lexi Hidalgo
Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
How to know which friendships are worth it
FRIENDSHIPS! Friendships are so complex but also so beautiful and valuable! Today we dive into the questions you have regarding all topics when it comes to friends.
In this episode, we talk about:
Feeling like your being replaced as a friend
Standing strong in your morals and values
Having a real and hard conversation with your friend
Boundaries with friends
How do you know when a friendship has run its course?
Growing apart from friends
Childhood friendships
Who are you as a friend?
With love,
Lexi Hidalgo
Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
A few reasons to stick around
This is your reminder that you will get through it and to keep on pushing through. Last week my anxiety got the best of me, but now we are on the side and in this episode we reflect on getting through the other side of an anxious couple of days.
In this episode, we talk about:
The other side of going through the dark place
The people you meet through your life
The power of conversation and gratitude
With love,
Lexi Hidalgo
Keep up with my life on other platforms:
Instagram: https://www.instagram.com/lexxhidalgo/?hl=en
Moments IG: https://www.instagram.com/themomentspod/?hl=en
TikTok: https://www.tiktok.com/@lexxhidalgo
YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Customer Reviews
OBSESSED
even though i’ve been following on tiktok since quarantine 2020, i didn’t get on the podcast grind until this year but oh my. i think i spent at least 6 hours a day with lexi in my ears rn so i’ll actually be annoyed when i catch up. if anyone tries to suggest lexi ‘just posts on tiktok’ has clearly never listened to an episode, bcus this podcast has changed my life. i started therapy bcus of this, and am constantly telling my therapist something i’ve learned this week. i’ve been inspired to step out of my comfort zone, start journaling, act more like my childhood self and have truly learned the power of manifestation through this pod. this is such a small detail but i started at 11.11/22.22 saying something i’m grateful for instead of making a wish and i’m convinced this had changed my life and changed my mindset
my fav!!!
i’ve never found so much joy in listening to a podcast. i struggle to fall asleep and these podcasts have made me feel so much better not just about myself but about life itself. the way lexi goes into detail about her own life creates a safe feeling of trust. i found her podcast when she posted her second episode and i’m always exited for monday when a new one comes out ❤️🩹
I love this podcast
Every Monday I look forward to this podcast. I this it’s brilliant, the topics covered are so interesting and so helpful. It makes me so comforted to hear what other people are going through and feeling similar things to me. This podcast makes you feel empowered and so reflective on life. The positivity radiates. I just really enjoy hearing the wisdom, advice and literally just what Lexi has been up to! Lexi is so relatable and amazing. The podcasts with guests are so funny and genuine. The friendships are goals. Thank you for this podcast it’s fab💯