More diastasis recti myths than you can shake a stick at‪.‬ The Healthy Post Natal Body Podcast

This week I'm talking about some silly, inaccurate and downright stupid things I have had sent my way this week.Courtesy of Jess, without whom I would have significantly less to talk about and get loads less done, I bring you the following myths;1; Diastasis Recti is a life long condition.2; You can completely close the gap between your stomach muscles.3; Having a gap between your stomach muscles ALWAYS means you have diastasis recti.4; A flat stomach means you don't have diastasis recti.5; Y...