119 episodes

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.

Move Your DNA with Katy Bowman Katy Bowman

    • Education
    • 4.9, 48 Ratings

Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.

Customer Reviews

4.9 out of 5
48 Ratings

48 Ratings

ja9yoga ,

My favourite podcast

Katy Bowman is a wonderful mix of being a knowledgable and entertaining host. I always learn something new from Katy and her guests! A must listen for anyone interested in movement.

Michelle Muldoon ,

Thought provoking

There is always something to take away from these excellent podcasts. Eye opening and educational with useful tips that can be applied straight away to big picture ideas that will make you question how you live.

Hayley CB ,

Essential listening for all humans

Katy’s ability to articulate complex ideas and information in accessible and easy to understand ways is truly inspiring. Her work has transformed how I move and live more than I can put into words. It’s like a light has switched on and my eyes are now open. Thank you Katy for your generosity and putting your work out into the world.

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