380 episodes
Plant-Based Fitness Secrets Fritz Horstmann
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- Health & Fitness
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4.6 • 48 Ratings
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The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!
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#380: The Best Diet for Fat Loss & Health in 2024
Expert Plant-Based Fitness Coaching 👇👇👇
Book Your Free Consultation
On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
1. Tap the link
2. Pick a time that works for you
3. Me or an Expert from my Team will Consult you on your specific goals
Talk soon! -
#379: How Long Does It Take To Feel Better?
Expert Plant-Based Fitness Coaching 👇👇👇
Book Your Free Consultation
On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
1. Tap the link
2. Pick a time that works for you
3. Me or an Expert from my Team will Consult you on your specific goals
Talk soon! -
#378: If you are in or approaching your 50s - this story will inspire you
This week's Transformation Story with Vince, one of our Superstar clients who is ripped and lean in his 50s while eating plant-based!
Expert Plant-Based Fitness Coaching 👇👇👇
Book Your Free Consultation
On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
1. Tap the link
2. Pick a time that works for you
3. Me or an Expert from my Team will Consult you on your specific goals
Talk soon! -
#377: The Ultimate 2024 Vegan Protein Guide
Expert Plant-Based Fitness Coaching 👇👇👇
Book Your Free Consultation
On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
1. Tap the link
2. Pick a time that works for you
3. Me or an Expert from my Team will Consult you on your specific goals
Talk soon! -
#376: The Beginner Vegan Guide
Calling all Beginner Vegans that truly want to maximize their fitness and health results. But even as a seasoned Vegan you'll be able to get a few extra nuggets and motivation for your journey.
Expert Plant-Based Fitness Coaching 👇👇👇
Book Your Free Consultation
On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
1. Tap the link
2. Pick a time that works for you
3. Me or an Expert from my Team will Consult you on your specific goals
Talk soon! -
#375: How To Lose Stubborn Fat - As A Woman over 40
If you're looking to lose body fat and get stronger as a Woman, then listen in to this episode. Fritz sits down with Hormone & Health Expert Davey Maher to break down how female hormones work, what mistakes most women are making and how to lose that stubborn fat. Plus what kind of plant-based food one should eat to see the best results.
David Maher's Instagram: @daveymaher_fitness
Expert Plant-Based Fitness Coaching 👇👇👇
Book Your Free Consultation
On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
1. Tap the link
2. Pick a time that works for you
3. Me or an Expert from my Team will Consult you on your specific goals
Talk soon!
Customer Reviews
Fantastic one the first pod I listen too!
I followed Fritz on IG and he sent me to this podcast station.
My first podcast I was shocked at how much it will help me! He kept it real with the guest too!
Il now forever think;”keep it basic, what’s the first goal?”
Because I am a empath and emotionally take on everything at once. It won’t work and it doesn’t. I will stick to one or two goals at a time and that starts with finding a like minded mum and baby community to surround myself around people who will spur me on (fitness places that I can bring a child) and aim for 10k steps daily. Thank you Fritz
Love your podcast
Thank you. I love your podcast. It is always so inspiring and such fabulous content about getting fit with a vegan plant based diet.
Amazing content for healthy lifestyle
Thank you Fritz for your podcast & content. It helps a lot for people who want to become vegan and same time tone up their body too. I absolutely love your content. Can’t wait to hear more episodes of podcasts… thank you for inspiring others.
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