13 episodes

Welcome to the Positive Wellbeing Podcast for Mums. A weekly podcast hosted by Emma Cottam, founder and owner of Isabella and Us. and the creator and editor of the Positive Wellbeing Zine for Mums.

Each episode is filled with topics all about motherhood, wellbeing and self care. Sharing honest stories of motherhood and talking openly on topics surrounding our motherhood journey, leaving you feeling supported, inspired and like you aren't alone.

Find out more about Emma at www.isabellaandus.com and follow her on social media @Isabella_and_us

Positive Wellbeing Podcast for Mums Emma Cottam

    • Health & Fitness
    • 5.0, 10 Ratings

Welcome to the Positive Wellbeing Podcast for Mums. A weekly podcast hosted by Emma Cottam, founder and owner of Isabella and Us. and the creator and editor of the Positive Wellbeing Zine for Mums.

Each episode is filled with topics all about motherhood, wellbeing and self care. Sharing honest stories of motherhood and talking openly on topics surrounding our motherhood journey, leaving you feeling supported, inspired and like you aren't alone.

Find out more about Emma at www.isabellaandus.com and follow her on social media @Isabella_and_us

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Words by Sabine ,

Fabulous podcast - fill your self care cup!

Love Emma’s mission and zine. This podcast does not disappoint, lovely guests and snippets of wisdom from Emma ❤️

TacitaLC ,

Refreshingly Honest

A fabulous podcast, which openly discusses the trials and tribulations of motherhood. Covering some really interesting topics, and, importantly short and sweet to listen to when you can!

Kellyannew ,

Honest and refreshing!

This podcast is so refreshingly honest about what it’s like to be a Mum. I love the mix of interviews with other Mums too. Can’t wait to listen to more

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