182 episodes

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. 
Hosted on Acast. See acast.com/privacy for more information.

Postcards From Midlife Lorraine Candy & Trish Halpin

    • Kids & Family
    • 4.6 • 1K Ratings

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. 
Hosted on Acast. See acast.com/privacy for more information.

    Midlife make-up masterclass & Richard Hammond on men's mental health

    Midlife make-up masterclass & Richard Hammond on men's mental health

    Trish and Lorraine have had a very busy week: they spent an afternoon with celebrity makeup artist Cher Webb to find out how to create a fresh, new makeup look and share the surprising and helpful things they learned. Then they met infamous petrolhead Richard Hammond and his Gen Z daughter, Izzy, to talk about generational views on father & daughter relationships, toxic masculinity and why it really matters to talk about mental health. Plus: Your summer culture club: films, theatre & TV shows to watch now; & whatever happened to ‘flicking the Vs’ in Nostalgia Noodle?

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    Contact us: hello@postcardsfrommidlife.com
    Follow us on Instragram: @postcardsfrommidlife
    Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/

    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr
    Deborah Meaden on how to make the most of your money & learning from mistakes

    Deborah Meaden on how to make the most of your money & learning from mistakes

    Lorraine and Trish meet their favourite Dragon and business woman extraordinaire, Deborah Meaden, for her best advice on getting over financial anxiety, making sure your money delivers for the life you want, pitching a business idea and using your instincts to build a tool box for life. She also explains how we can talk to our children about money so they understand it well, and reveals what exactly is making her feel happier and healthier than ever. Plus: Door open, door shut? The best rules for parents of teens on budding romances and how to deal with a lazy partner

    Sign up for our mini magazine: Postcards From Lorraine & Trish
    Contact us: hello@postcardsfrommidlife.com
    Follow us on Instragram: @postcardsfrommidlife
    Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/

    Hosted on Acast. See acast.com/privacy for more information.

    • 57 min
    Daily tips to boost mental health and get more energy in the morning

    Daily tips to boost mental health and get more energy in the morning

    Trish and Lorraine talk to Dr Sarah Hughes, CEO of Mind, about developing a daily routine to help protect your mental health and how you can spot the signs of mental distress and develop coping mechanisms. She also explains where to get the right support as well as how to help a partner, child or friend. And Sarah, 49, tells her personal story of breaking the CEO stereotype (clue: blue hair, tattoos, piercings) and her diagnosis of ADHD aged 40. Plus: favourite mood and morning energy boosters from nutritionists; Trish’s surprising everyday wins & Lorraine’s cosmic calamities
    Hosted on Acast. See acast.com/privacy for more information.

    • 58 min
    Burnout, stress, overwhelm: Mo Gawdat's new tips on how to be unstressable

    Burnout, stress, overwhelm: Mo Gawdat's new tips on how to be unstressable

    Lorraine and Trish meet the UK's most talked about stress experts, Mo Gawdat and Alice Law, to learn their easy techniques to reset your mind and body now, as well as cope with life’s ups and downs in the future. You'll live a calmer, happier life after listening to this. Plus, how to support teens during exam season; help a hedgehog & a nostalgic encounter with the Wombles

    Sign up for our mini magazine: Postcards From Lorraine & Trish
    Contact us: hello@postcardsfrommidlife.com
    Follow us on Instragram: @postcardsfrommidlife
    Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/


    Hosted on Acast. See acast.com/privacy for more information.

    • 1 hr 1 min
    Your midlife skincare questions answered by dermatologist Dr Malvina Cunningham

    Your midlife skincare questions answered by dermatologist Dr Malvina Cunningham

    Join Trish and Lorraine, ambassadors for And Begin midlife skincare, in this bonus episode as they take a deep dive into how our skin changes as we age and the product ingredients we need to keep it looking and feeling healthy. The duo interview consultant dermatologist for And Begin Dr Malvina Cunnigham, who works in the private sector and for the NHS, about menopausal skin and also find out how your skincare routine needs to change after 40. Plus what is Lorraine's new tattoo really going to say? And you can get you first order from And Begin for just £4.99 by using the promo code PFMPOD here.
    Hosted on Acast. See acast.com/privacy for more information.

    • 33 min
    Joely Richardson: how I found a wonderful sense of freedom in my fifties

    Joely Richardson: how I found a wonderful sense of freedom in my fifties

    Trish & Lorraine meet the fabulous Joely Richardson to go behind the scenes on her latest role as Lady Eularia Moggerhanger in Renegade Nell and why she’s having the time of her life playing maverick midlife women. She also reveals how friendships carry her through and why she documents life with her mum Vanessa. Plus: Season 11 best bits & A Race Across The World inspired Nostalgia Noodle 

    Sign up for our mini magazine: Postcards From Lorraine & Trish
    Contact us: hello@postcardsfrommidlife.com
    Follow us on Instragram: @postcardsfrommidlife
    Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/

    Hosted on Acast. See acast.com/privacy for more information.

    • 52 min

Customer Reviews

4.6 out of 5
1K Ratings

1K Ratings

jaxvarese ,

Please don’t trot out generalisations re snoring & sleep apnea!

Hey-great podcast with Dr M who I both like a lot & respect.Felt frankly hurt tho re your opening comments re snoring & gender stereotypes.It took courage to see my gp re both issues & the need is massive but people don’t address either sadly re feeling embarrassed etc.Been taken aback by so called intelligent people’s ignorance.Going to report my local hospital’s sleep team re being unprofessional re an inaccurate & lopsided phrased letter since I was unable to continue with my sleep apnea unit.They were totally obtuse re my menopause & mental health & no support that I can’t use the sleep apnea unit @ my partner’s home.

Mother Cuppa ,

Thank you!

I absolutely LOVE this podcast. Trish & Loraine feel like friends in you ear. You are not alone on your journey through midlife. The two of them really make me giggle as a pair they have a fantastic chemistry and connection with makes for very easy listening. They have some super guests that are very relatable and provide some super tips for navigating this stage of life. The FB group to support the podcast is full of really supportive and kind women and a great place to go to and ask any questions in a safe space. I also attended their event linked to the show and it’s the one of the best events I’ve been to in terms of the people they had chatting and the atmosphere. Good luck ladies, I think you’re fab!
Much love
Candice
Aka Mother Cuppa 🫖

as dfg hol lhvbnn ,

Always a joy to listen to.

I love the fact that this podcast is so open and honest with something for everyone. It’s informative but also has lighthearted fun snippets. Love it.

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