736 episodes
Power Athlete Radio Power Athlete
-
- Health & Fitness
-
-
5.0 • 18 Ratings
-
Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion. Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential. Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of life and human performance. But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and strive each day to Empower Your Performance. So, whether your goals require you to Be the Hammer, Eat the Weak or Moving the Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.
-
Ep 755: Vincent Sant's Blueprint for Power
From family fitness folklore to branding brawn: Tune in to this week's episode as we unravel the saga of Vincent Sant's journey from home gym to global guru. Get ready to flex your mindset and make gains, both in the gym and in life.
Shownotes
Are you looking to amplify your physique and build thick sidewalk splitting slabs of muscle? Follow with the same tried-and-true training that John Welbourn followed to walk into training camp at 308lbs & 8% body fat. Jacked Street. START TODAY
Check out what we do:
Training
Nutrition
Knowledge
Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/
Follow Vincent Sant on Insta -
Ep 754: Maximizing Your Athletic Potential
John is teaming up with Dragon Slayer, Arash Soofani, to tackle your burning questions and dive deep into the realms of strength, performance, and everything in between. From unlocking peak performance secrets to fine-tuning your training approach, we're leaving no stone unturned. Grab your notebooks, clear your mind, and join us on this journey to athletic excellence.
Shownotes
Are you looking for a flexible training program so you can balance training with life? Follow Grindstone and punch the clock in the face - START TODAY
Check out what we do:
Training
Nutrition
Knowledge
Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/
Follow Arash on Insta -
Ep 753: Unlocking the Secrets of Sweet Dreams
Prepare to upgrade your sleep game with the one and only Dr. Sleep Right himself, Peter Martone. Say goodbye to waking up feeling like you've been run over by a freight train and hello to bouncing out of bed like a gazelle. Don't hit snooze on this one, folks, it's time to slay those sleep dragons and emerge victorious on the other side of dreamland.
Shownotes
Master pain relief, posture and performance with one of our Movement Health Courses - START TODAY
Check out what we do:
Training
Nutrition
Knowledge
Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/
Follow Dr Martone on Insta -
Ep 752: Tackling the Gridiron vs. Rucking Rugby
Pro Rugby Sports Scientist, Peter Tierney, joins John to tackle the secrets behind the strength, strategy, and sportsmanship of rugby and American football. From grassroots grit to global glory, they dissect the parallels and contrasts between these gridiron giants. Tune in and witness the evolution of athletic prowess and the unbreakable spirit of champions.
Shownotes
Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career - START TODAY
Check out what we do:
Training
Nutrition
Knowledge
Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/ -
Ep 751: Tales of Recovery Resilience
Dive into the science and strategy of recovery with as Restore Hyper Wellness CEO, Steve Welch, joins John to peel back the curtain on turning passion into profit and uncovering the secrets to peak performance. Whether you're an athlete or just navigating life's challenges, this episode is your roadmap to resilience and vitality! Tune in now!
Shownotes
Master pain relief, posture and performance with one of our Movement Health Courses - START TODAY
Check out what we do:
Training
Nutrition
Knowledge
Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/
Follow Restore on Insta -
Ep 750: BJJ Tactics & MMA Evolution
Victor Hugo and Felipe Costa join John to peel back the layers of Brazilian Jiu Jitsu tactics, revealing the subtle nuances that separate champions from contenders. Tune in as they explore the shifting landscape of MMA, from the evolution of techniques to the rise of new contenders. And don't miss Felipe throwing down the gauntlet as he calls out a fighter he's itching to face next.
Shownotes
Are you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat, hit them so it hurts, and return home a hero - START TODAY
Check out what we do:
Training
Nutrition
Knowledge
Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/
Follow Victor Hugo and Felipe Costa on Insta.
Customer Reviews
5 stars
Best strength and conditioning podcast out there
The Premier Podcast in Strength and Conditioning-ing-ing
Power athlete Radio is the number 1 strength and conditioning podcast in the world that specialises in 80s movies reviews, square body trucks and daily weather updates.
Expect your bench press numbers to improve and your biceps to start growing-ing-ing due to the sheer number of knowledge bombs dropped in each episode. You will also see marked improvements in your arsenal of action movie quotes, knowledge of the Rambo franchise and appreciation of the movie Vision Quest.
When it comes to delivering the weather Power Athlete Radio is second to none. You will be frequently updated with the weather situation in Texas including wind speed , cloud cover and daily highs and lows. All of this is information especially useful when you live in London, England.
In a way your time spent listening to Power athlete radio is very much like watching the Fast and Furious franchise.
Some podcasts are like Fast 1; unmissable, true classics, you can listen to them over and over again.
Some episodes are like Hobbs and Shaw: fast paced, cheesy quotes, an over obsession with Dwayne Johnson and you walk away with a distinct feeling of not knowing exactly what just happened but knowing you’re probably going to watch (listen) again.
However not a single episode is anything like the greatest movie franchise on earths ugly ginger stepchild. I am of course talking about Tokyo Drift. It had so much potential but every time falls short. Power Athlete radio does not make the same mistake, every episode is as good as the last.
If you’re looking for an awesome blend of comedy, knowledge bombs and interesting guests and conversations, then look no further than Power Athlete Radio. John and Tex are world class and second to none and my weeks wouldn’t be complete without my dose of power athlete radio. Anyone with even a slightest interest in strength and conditioning, movies and being just a general badass should already be listening and If you aren’t listening already.. SHAME...SHAME...SHAME.
Episode 445
Amazing episode full of useable information, to enable you to achieve goals, cutting out the BS. Thank you.