507 episodes
Stompcast Behind The Stomp!
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- Health & Fitness
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4.7 • 344 Ratings
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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp.
Hosted on Acast. See acast.com/privacy for more information.
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Dr Alex’s Diaries: #43 Interviewing My Dream Guest, an F1 Driver!
Ahead of a very exciting Stompcast recording, Dr Alex reveals the F1 driver is joining us and his feelings before heading to the shoot.
Follow the podcast on Instagram @thestompcast and send your questions to stompers@stompcast.co.uk -
Pt 3: If Money Can’t Buy Happiness, What Can? | Robin Sharma
In the final part with Robin Sharma, he answers the ultimate question: can money buy happiness?
Robin shares incredible lessons he learnt when mentoring a celebrity billionaire, what priorities he thinks lead to a happier life and Dr Alex shares a fascinating health fact about our memory.
Follow Robin @robinsharma and get his book ‘The Wealth Money Can’t Buy’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information. -
Pt 2: Why Being Sensitive is a Gift | Robin Sharma
In part 2, Robin Sharma shares his advice on how to deal with criticism from others, and most importantly, yourself.
Robin and Dr Alex discuss why people focus on negative comments, techniques to start working towards mastering your craft and why being sensitive is a gift, not a curse.
Follow Robin @robinsharma and get his book ‘The Wealth Money Can’t Buy’
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Stompcast
I’ve started to listen to the weekly podcast on my walks. I’ve been in a dark place due to chronic illnesses and mental health. The weekly podcasts have really helped and given me tips on how to feel better. Dr Alex George is a genuine nice guy who also asks the right questions and the information given really helps. I look forward to going for a walk now whilst listening to the podcast.
The Infertile Midwife
This episode needs a content warning that Sophie is currently pregnant.
Stompcast
I have been with the Stompcast from almost the beginning and I love it. For someone like me who suffers with my mental health the topics and the guests are invaluable. Dr Alex always asks the right questions and is such a kind and reachable guy I feel like we are all friends. Looking forward to 2024 and what stompcast will bring. All I can say is subscribe you will not regret it .. it also makes a kind present for someone who suffers with their mental health for any occasion, £3.99 is money very well spent. Thank you Alex and team and merry Christmas to you all :)