Cranio-Sacral Therapy Self Care Club

On todays show, Lauren and Nicole try out Cranio-sacral therapy; a form of alternative and complementary therapy that focuses on manipulating and balancing the craniosacral system. It’s based on the belief that gentle manipulation of these structures can promote the body's natural healing ability and overall well-being. Will this alternative treatment be a treat or a step too far? Tune in to find out...
For more information visit CCST - Centre for Cranio-Sacral Therapy at www.ccst.co.uk
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