17 min
SMART resolutions for a new chapter Lincolnshire Partnership NHS Foundation Trust (LPFT)
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- Mental Health
The New Year can be seen as an opportunity for a fresh start, where many people look ahead and consider the changes they may want to make over the coming year.
Making any changes can be difficult. In this episode, we discuss ways to make these changes easier, including how to make our New Year's resolutions SMART (specific, measurable, achievable, relevant and time-based).
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Send in a voice message: https://podcasters.spotify.com/pod/show/lpft-nhs/message
The New Year can be seen as an opportunity for a fresh start, where many people look ahead and consider the changes they may want to make over the coming year.
Making any changes can be difficult. In this episode, we discuss ways to make these changes easier, including how to make our New Year's resolutions SMART (specific, measurable, achievable, relevant and time-based).
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lpft-nhs/message
17 min