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As an adult, Bill Murphy did the work that most people would try to avoid—healing from childhood trauma, a difficult upbringing colored by competition and escapism. Bill hit a crossroads: choose to heal or let unresolved pain deteriorate his life. Driven to improve his situation, he began developing biohacking routines and coping mechanisms like meditation and breathwork to help him build a life he loved for himself, not just to prove his father wrong. “Part of building 'toughness' is self-care,” Bill concludes. “If you can take care of yourself, you can take care of things a lot better.”

The lessons Bill learned have radically changed his quality of life and catapulted him to success. He is a nationally recognized mortgage originator who has been a top producer for over 25 years. Since 2017, Bill has served as a business coach for the Fairway Ignite program and helps clients understand how to achieve a mindset primed for thriving, not just surviving.

Follow Bill Murphy on LinkedIn, Facebook, Instagram, and YouTube. He is also the author of "Thriving in the Storm;” listeners can follow the book’s Instagram or Twitter for more updates.
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Do you love to travel? Have you considered investing in a timeshare? The Saunders discuss the value of timeshares versus regular resort rates. Kiersten used to manage the lead funnel of a timeshare directly, and Julien also dealt with timeshares as a portion of his previous work, so the Saunders both have boots-on-the-ground insights to provide.

Timeshares have a complicated, polarizing reputation. Those who love them, love them, and those who hate them, hate them. There are two types to invest in, deeded and right-to-use timeshares. While timeshares might be easier for wealthier people to swing, it’s not impossible for a sensible investor if it meets their needs. Discover the pros and cons of investing in a sold good like timeshares and why salespeople get a reputation for being pushy. Listen in as Kiersten and Julien suggest some strategies to implement for whatever stage of timeshare ownership you’re at - acquiring a timeshare, rescinding an offer, and getting out of your contract.

 

Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular. Support Rich & Regular by sharing and rating it five stars on Apple Podcasts.
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Around eight or nine years ago, Jacqui Brassey, Ph.D., experienced a “confidence crisis” which forced her to change how she takes care of herself, and which inspired her to teach others how to do the same. While low-grade anxiety was a constant companion in her life before this point, the combination of a new job and working environment, alongside a lack of self-care, exacerbated her anxiety, putting a roadblock in her ability to reach her potential—a problem which wasn’t helped by her hiding of it. 

Following her “confidence crisis,” Brassey began to study the topic, a journey which not only allowed her to discover the science behind her crisis but, as a learning and development professional, how these issues affect our ability to meet our potential at work and in life.

 

Brassey is a core researcher and practitioner in the field of Sustainable Human Development and Performance. Read her new book, Deliberate Calm: How to Learn and Lead in a Volatile World, and find her on LinkedIn at Jacqui Brassey.

 

Mentioned:


Brave New Work by Aaron Dignan
Oura Ring
Viom
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Founder and CEO of marketing agency Church+State, Ron Tite drops by to discuss marketing in the wake of the pandemic. Author of the book “Think, Do, Say” and voted one of the Top 10 Creative Canadians by Marketing Magazine, Ron is an author, speaker, advertising writer, host, and executive producer for the podcast The Coup, which brings listeners inside the industries fighting for their futures.

Standing out in a sea of noise on social media has never been more challenging. Ron and Erin seek to answer the question: how do you break through the noise? Ron lands on several things to help businesses stand out: crystalizing their purpose, presenting authentic messaging that aligns with that purpose and their audience, and allowing for honesty and imperfection in their advertising presence to breed trust and create novelty. As Ron emphatically states, “There’s nothing more powerful in marketing than a consumer or a prospect saying ‘Ha! I’ve never seen that before.’”

Follow Ron Tite on Instagram @rontite or check out The Coup on Apple Podcasts. You can also find his company Church+State at https://churchstate.co/ or his book “Think, Do,  Say.”
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Erica Rooney's professional superpower is connecting to others, so much so that she’s made a career out of it. Erica is a keynote speaker, Executive Coach & Culture Consultant, Chief People Officer, and creator and host of the podcast "From Now to Next." Her focus is to help people break away from their sticky floors and bust through glass ceilings to begin living a life of purpose, passion, and peace.

Erica and Karen discuss wide-ranging topics, including the mass cultural reevaluation during the pandemic, which initiated the large spate of people quitting their jobs, and how this has impacted the workplace for employees and employers. The also discuss the experience of being a parent in the changing work landscape along with the common challenges that some of Erica’s clients encounter that prevent them from moving forward. Erica shares how using neuroplasticity and intuition to lead her onward helped her live into her purpose and how it can help you live into yours.

 

Follow Erica Rooney on LinkedIn or listen to her podcast “From Now to Next” on Apple Podcasts or Spotify. 
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In this episode of The Rich & Regular podcast, The Saunders answer the question: why should you join AARP? According to the website, The Association for the Advancement of Retired Persons (AARP) is the nation's largest nonprofit, nonpartisan organization dedicated to empowering Americans 50 and older to choose how they live as they age. While it used to have an age limit of 55 and over, AARP now allows members aged 18 and up. 

So why is joining AARP a wise financial choice? A membership appeals to people across generations because of the amazing perks, discounts, and coupons offered across multiple industries and budget ranges. These categories include travel, finances, insurance, shopping, groceries, restaurants, technology, entertainment, transportation, home, real estate, and health and wellness. The organization also has a loyalty program, top-notch members-only content, and lobbying and giving back initiatives to assist seniors. 

Learn more at richandregular.com, purchase Cashing Out: Win the Wealth Game by Walking Away by Kiersten and Julien Saunders and follow on Instagram @richandregular. Support Rich & Regular by sharing and rating it five stars on Apple Podcasts.
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