The Adulting With ADHD Podcast Sarah Snyder

In this episode of the Adulting with ADHD podcast, I delve deep into the intersection of Artificial Intelligence (AI) and ADHD. Discover how modern technology aids in managing ADHD, from thought organization to daily tasks.
Highlights:
What This Convo Is/Isn’t
My AI+ADHD Tool Stack
Common Executive Function Challenges Helped By AI
ADHD Diagnosis/Treatment Using AI
Mentioned in this episode:
Chat GPT
habitGPT (Shelpful)
Goblin Tools
Adi Diner, iFocus Health
Joy Organics - visit adultingwithadhd.com/joy to save 20%!
 
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In this episode of the Adulting with ADHD podcast, I explore the overwhelming demands of transitioning from a laid-back summer to a bustling fall season—particularly for those with ADHD. From the dual pressures of work and caregiving to the social and emotional toll of it all, I get real about what I’m calling “the busy season”.
Highlights:
What the “busy season” is and what it can look like
Emotional & social impacts of the busy season
The coping mechanisms that anchor us
Mentioned in this episode:
Journeys Through ADDulthood by Sari Solden - webinar & book info
2023 Annual International Conference on ADHD
goblin tools
A new sponsor, Joy Organics - visit adultingwithadhd.com/joy to save 20%!
The walking pad and sun lamp I use on triple-digit heat days.

In this episode I catch up with Adi Diner, CEO and co-founder of iFocus Health. Adi gives us an update on the groundbreaking tool she's been working on. Tune in to see how you can use this free tool to check whether your medicine's working all while helping the iFocus team improve upon their tool!

In this final replay of the summer series, I am joined by the legendary Dr. Sandra Kooij! Dr. Kooij is a Dutch psychiatrist researching the relationship between hormones and ADHD. From what she calls “danger week” (the week before your period) to post-partum and (peri)menopause, Dr. Kooij totally gets it, and hearing her talk about her research is fascinating. Dr. Kooij treated women with ADHD for more than 25 years, and for the past 20 years she’s been studying adult ADHD as the head of the Adult ADHD Program of PsyQ in the Netherlands. 

Mentioned in this episode
Women, ADHD, and Hormones Webinar - https://www.youtube.com/watch?v=tPerPxb-RNs

Prevalence of hormone-related mood disorder symptoms in women with ADHD -https://pubmed.ncbi.nlm.nih.gov/33302160/

PsyQ - https://www.psyq.nl/organisatie/medewerkers…
DIVA Foundation - https://www.divacenter.eu/DIVA.aspx

In our latest summer series replay, I’m joined by therapist Candace Baker. An Arkansas-based counselor specializing in ADHD and trauma, Candace has extensive first-hand experience in navigating both.
Highlights:
Candace’s background as a therapist and ADHD’er The relationship between ADHD and trauma Why trauma-informed therapy is important for ADHD'ers What to do if you feel like you’re grappling with both Mentioned in this episode:
Sankofa Consulting and Counseling Services - https://www.sankofacounselingar.com Psychology Today - https://www.psychologytoday.com/us/therapists/candace-baker-plumerville-ar/364033 Facebook - https://www.facebook.com/sankofaccsllc Instagram - https://www.instagram.com/candace.b8ker Kiss the Ground - https://kisstheground.com Gamechangers - https://gamechangersmovie.com What the Health - https://www.whatthehealthfilm.com

In this summer replay, I chat with ADHD pioneer Sari Solden. Sari’s book A Radical Guide for Women with ADHD has helped many women with ADHD to learn how to accept their neurodiversity and live with confidence. She specializes in psychotherapy and consultation for men and women with ADHD.  
Topics covered * ADHD * adult ADHD * periods * hormones * coping skills * mental health * radical acceptance * Sari Solden * executive dysfunction * psychology 
Mentioned in this episode: 
A Radical Guide for Women with ADHD (aff)
ADHD Women's Palooza
Sari Solden & Associates