81 episodes

'Like having a therapy session'. Calm your anxiety, build your confidence. Anxiety expert Chloe Brotheridge, author of 'The Anxiety Solution' and 'Brave New Girl' gives you the guidance and inspiration to be your calmest, happiest and most confident self. Expect practical tools, expert interviews, audio hugs, encouragement and a reminder that you are not alone.

Calmer You Podcast: Anxiety & Confidence Chloe Brotheridge

    • Health & Fitness
    • 4.8, 317 Ratings

'Like having a therapy session'. Calm your anxiety, build your confidence. Anxiety expert Chloe Brotheridge, author of 'The Anxiety Solution' and 'Brave New Girl' gives you the guidance and inspiration to be your calmest, happiest and most confident self. Expect practical tools, expert interviews, audio hugs, encouragement and a reminder that you are not alone.

Customer Reviews

4.8 out of 5
317 Ratings

317 Ratings

Emmacking ,

My favourite podcast!

Chloe’s podcast is my favourite - her warmth, encouragement and supportiveness just shines through, and I think she’s a wonderful host and interviewer. I’ve benefited a lot from listening to Calmer You and the breadth of topics covered is great and very informative. I’ve recommended the podcast series to friends and colleagues as I think a lot of people would benefit from listening. Thank you, Chloe!

magicalme123 ,

5 stars

I love Chloé’s podcast- it covers a wide range of topics with a variety of interesting guests. I appreciate the open and supportive discussions about calming anxiety. I look forward to new episodes because I know I’m always going to learn something new and feel that little bit calmer after I’ve listened!

Danielle_C_Leeds ,

One of my faves

Amazing wellness podcast with a broad range of topics and amazing guests. Chloe is such a wise person and has given me some extremely useful tools to use when anxious. Thank you Chloe! Keep doing what you do 😊

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