The Coaching Hub Podcast Ruth Kudzi

 
Does every coach perform in the same way? I think its easy to assume that they do - especially ICF coaches.
I am an ICF master coach. I'm also an energy coach.
So ,I'm going to  talk in this episode about the nervous system and coaching and how I really believe that understanding this can help you be a better coach, but also help you support your clients on a much deeper level.



Here are the highlights:
(02:26) An active nervous system
(06:11) Our relationship with money
(10:09) Ways to reset
(13:55) Impacts
(15:54) Regulation



If you want to know more about what we offer:
 
https://optimuscoachacademy.com/coach-training
 
Follow Optimus Coach Academy on Social Media:
 
 https://www.facebook.com/Optimuscoachacademy
 
https://www.instagram.com/optimuscoachacademy/
 
https://www.linkedin.com/company/optimuscoachacademy
 
https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564



Website: https://ruthkudzi.com/
 
Facebook: https://www.facebook.com/Ruthkudzi2/
 
Instagram: https://www.instagram.com/ruthkudzi/
 
Twitter: https://twitter.com/ruthkudzicoach
 
LinkedIn: https://www.linkedin.com/in/ruthkudzi/



This Podcast Proudly Produced By
The Podcast Boutique
www.thepodcastboutique.com/
 

Leadership is something that all of us will more than likely aspire to, whether it’s because of the security and money that a leadership role can offer, or if the management and leadership of others is a genuine interest that you strive towards.  
Often, we think that what makes a leader is the job title, Vice President, President, Manager. However, this isn’t always the case. In this episode I discuss the preconceptions of what comes with a leadership role, and what it means to actually be in a leadership role.  
 
Here are the highlights: 
(01:39) Security in leadership 
(05:15) It’s not always about you  
(08:06) Knowing the right moments 
(11:44) Being mindful and present 
 
 
If you want to know more about what we offer: 
 
https://optimuscoachacademy.com/coach-training 
 
Follow Optimus Coach Academy on Social Media: 
 
 https://www.facebook.com/Optimuscoachacademy 
 
https://www.instagram.com/optimuscoachacademy/ 
 
https://www.linkedin.com/company/optimuscoachacademy 
 
https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564 
 
 
Website: https://ruthkudzi.com/ 
 
Facebook: https://www.facebook.com/Ruthkudzi2/ 
 
Instagram: https://www.instagram.com/ruthkudzi/ 
 
Twitter: https://twitter.com/ruthkudzicoach 
 
LinkedIn: https://www.linkedin.com/in/ruthkudzi/ 
 

 
A huge part of the coaching process is self-awareness. Understanding who we are, what motivates us, and what our personal goals are. 
Before we put ourselves forward to guide and coach others, we need to have a clear understanding of what makes us tick. 
I believe that developing our self-awareness is crucial to understanding ourselves better, so we can not only learn from our mistakes, but also learn to embrace them and realise they are part of who we are- and of course, that ultimately helps us to become better coaches! 
In today’s episode I discuss my own experiences with ADHD, drama triangles and offer tips on how we can acknowledge our own imperfections. 
 
Here are the highlights: 
(01:02) ADHD 
(05:05) Not everything is personal 
(09:07) Misinterpretation 
(11:50) Guilt 
 
 
If you want to know more about what we offer: 
 
https://optimuscoachacademy.com/coach-training 
 
Follow Optimus Coach Academy on Social Media: 
 
 https://www.facebook.com/Optimuscoachacademy 
 
https://www.instagram.com/optimuscoachacademy/ 
 
https://www.linkedin.com/company/optimuscoachacademy 
 
https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564 
 
 
Website: https://ruthkudzi.com/ 
 
Facebook: https://www.facebook.com/Ruthkudzi2/ 
 
Instagram: https://www.instagram.com/ruthkudzi/ 
 
Twitter: https://twitter.com/ruthkudzicoach 
 
LinkedIn: https://www.linkedin.com/in/ruthkudzi/ 
 

 
In today’s episode I raise the question of what success looks like for you.
It’s important to have your own vision of success, because your goals are driven by your own personal values and circumstances.
I offer some tips and tricks on how to grow your business and attract audiences no matter what your goals and expectations are.
We will be discussing the importance of social media in growing your business in this episode, and utilising different sites for the different types of audiences you want to attract to your business. 
 
(01:55) Personal meaning 
(03:45) Context 
(07:29) Social media 
(11:30) Calls 
(14:56) Happy customers! 
 
 
If you want to know more about what we offer: 
 
https://optimuscoachacademy.com/coach-training 
 
Follow Optimus Coach Academy on Social Media: 
 
 https://www.facebook.com/Optimuscoachacademy 
 
https://www.instagram.com/optimuscoachacademy/ 
 
https://www.linkedin.com/company/optimuscoachacademy 
 
https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564 
 
 
Website: https://ruthkudzi.com/ 
 
Facebook: https://www.facebook.com/Ruthkudzi2/ 
 
Instagram: https://www.instagram.com/ruthkudzi/ 
 
Twitter: https://twitter.com/ruthkudzicoach 
 
LinkedIn: https://www.linkedin.com/in/ruthkudzi/ 
 

 
In today’s episode I share my personal journey to happiness and contentment, and how coaching has led me to become a more confident person who takes bigger risks. I discuss how I have gone from not feeling good enough or confident enough to ultimately creating my dream life through coaching.  
 
(03:21) Making mistakes 
(04:01) Starting my business 
(07:29) Shifting perspectives 
(09:13) Parenting 
(10:41) Optimus 
 
 
If you want to know more about what we offer: 
 
https://optimuscoachacademy.com/coach-training 
 
Follow Optimus Coach Academy on Social Media: 
 
 https://www.facebook.com/Optimuscoachacademy 
 
https://www.instagram.com/optimuscoachacademy/ 
 
https://www.linkedin.com/company/optimuscoachacademy 
 
https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564 
 
 
Website: https://ruthkudzi.com/ 
 
Facebook: https://www.facebook.com/Ruthkudzi2/ 
 
Instagram: https://www.instagram.com/ruthkudzi/ 
 
Twitter: https://twitter.com/ruthkudzicoach 
 
LinkedIn: https://www.linkedin.com/in/ruthkudzi/ 
 

Episode 135 – Interview with Laura Taylor
 
In today’s episode we are talking to Laura Taylor.
Laura is a business coach who helps female coaches sign consistent clients.
Before she trained as a coach of Optimus, Laura ran her own styling business and now she is on a mission to help great coaches run great businesses.
We chat about the importance of coaching and discuss where to price yourself in a competitive market.
 
Key Highlights within this episode:
 
(02:42) Styling business
(05:51) Transparency
(07:21) Guilt in charging
(10:04) Charging your worth
(17:33) How Laura works with clients
 
The Link to Laura’s Masterclass is here:
https://mailchi.mp/7745a0c6acd1/countdown-to-cash-masterclass



And if you want to know more about what we offer:
 
https://optimuscoachacademy.com/coach-training
 
Follow Optimus Coach Academy on Social Media:
 
 https://www.facebook.com/Optimuscoachacademy
 
https://www.instagram.com/optimuscoachacademy/
 
https://www.linkedin.com/company/optimuscoachacademy
 
https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564



Website: https://ruthkudzi.com/
 
Facebook: https://www.facebook.com/Ruthkudzi2/
 
Instagram: https://www.instagram.com/ruthkudzi/
 
Twitter: https://twitter.com/ruthkudzicoach
 
LinkedIn: https://www.linkedin.com/in/ruthkudzi/