43 episodes

Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.

The Doctor's Kitchen Podcast Dr Rupy Aujla

    • Health & Fitness
    • 4.8, 1.1K Ratings

Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.

Customer Reviews

4.8 out of 5
1.1K Ratings

1.1K Ratings

768987 ,

A must listen!

Love love love this podcast and the energy you bring to culinary medicine. You (and nigella lawson!) have inspired me to take up and enjoy cooking again. Amazing and informative guests. Keep it up!

kelech-knock- off ,

Great stuff

Really enjoyed this

_Sarah_89 ,

Fantastic !!

I listen on my way to work and it puts me in a positive mindset to help patients/colleagues! Also has helped me to prioritise self care and examine my relationship with food.

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