The Don't Buy Her Flowers Podcast Steph Douglas

Sarah Rossi and Steph talk about how Sarah’s online profile, where she’s known as ‘Taming Twins’, has rocketed in the last 12 months. She talks with Steph about her career so far, from starting a bakery that she loved, and recognising that she couldn’t scale the business because it relied on her being physically there too much. Sarah’s blog Taming Twins started out as a creative outlet to share about her life with twins, until she noticed that recipes she shared were getting more traction.
 
Sarah talks about blogging for ten years, growing a steady following and then pausing after a book deal came along, when she asked herself and her followers ‘what do people actually want?’. Simply, the feedback told her what they wanted was help with dinner. What ingredients did they need? What could they cook that everyone would eat? And make it quick! Off the back of that renewed focus on her customer, Sarah’s following on insta alone is over 350k, she has written Sunday Times bestseller ‘What’s for Dinner?’, quick and easy fuss-free family meals, and has a second book out in September 2023.
 
Sarah talks about her income, becoming very strategic with her use of SEO and display ads and not relying on sponsorship and avoiding having to flog something to her followers that they don’t want, now that she is clear on her mission that she wants to be useful to families and take the stress out of the question ‘What’s For Dinner?’.
 
Sarah’s book What’s for Dinner?
 
Preorder Book Two What’s for Dinner in One Pot? 
 
Sarah’s Instagram and TikTok
 
Sarah’s website Taming Twins for fuss-free recipes and meal plans
 
Steph’s Instagram

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Steph chats with businesswoman Alex Depledge for a Business Special episode of the podcast.
 
Alex is undoubtedly a brilliant entrepreneur, having co-founded, grown and sold first business Hassle.com for €32m, before starting another tech platform – Resi.co.uk – the UK's largest and only nationwide residential architectural platform. Alex’s ‘thing’ is disrupting with a tech solution, and cutting deals, both of which she’s very good at. She appears to have no fear, has been involved with a number of bodies, boards and think tanks, and is passionately championing women in a male-dominated industry.
 
Alex is incredibly straight-talking but doesn’t shy away from being vulnerable, about the challenges of being the boss, including the stress and emotion of leading a business through Covid, trying to balance work and family. Alex also says that she’s grateful for the burnout she went through at 27, because it taught her a lot early on that most people experience a bit later while also trying to manage a family and having greater responsibility to juggle.
 
This episode is sponsored by HR consultancy HR Star, who want to reinvent the poor reputation of HR. Visit http://www.hr-star.co.uk/ for more information and quote DBHF for 10% off their People Strategy Session. 
 
Resi.co.uk
 
Alex talks about starting and selling Hassle.com on the Secret Leaders podcast
 
Alex on Jimmy’s Jobs of the Future podcast
 
Alex’s Instagram 
 
Steph’s Instagram

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Steph speaks with Illiyin Morrison and Sophie McCartney (AKA Tired and Tested) about those early days and months of motherhood, as part of the Lost For Words series. Rather than gloss over it, Sophie and Illy both have careers that centre on being reassuringly honest about motherhood, and in turn offering support to women who may be finding it tougher than expected. Illy trained as a midwife and now helps women debrief after birth, and Sophie is a comedian and bestselling author with a huge Instagram account sharing the trials (and hilarity) of motherhood.
 
Illy and Sophie talk about the early days, their feelings of failure and guilt about not doing it ‘right’, whether that’s the birth, breastfeeding, or just being a mum. They talk about obsessing about sleep and feeding, sweaty weigh ins, baby groups and having babies at the same time as Kate Middleton. They also discuss comparison and expectation, and the impact babies can have on a relationship. This conversation will make new mums feel better, or if someone further down the line thinks they did a terrible job, it will let them know that none of us knew what we were doing.
 
Thank you to Naturalmat for sponsoring this series, handmakers of organic beds and mattresses, and DBHF podcast listeners can get 15% off with the code DBHF15
 
Tired and Tested: The Wild Ride into Parenthood by Sophie McCartney 
The Birth Debrief by Illiyin Morrison (out 16th March 2023) 
Mother Hens by Sophie McCartney (out 30th March 2023) 
If you’re struggling with parenthood, try contacting Home-Start UK
 
Illy’s Instagram 
Sophie’s Instagram 
Steph’s Instagram
 
The NEW Create a New Mum Gift Box at Don’t Buy Her Flowers

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Each month, the DBHF podcast will speak with founders for a business episode, to find out how they’re doing it.
 
The strapline for Alison Burton and Natalie Duvall’s business March Muses is ‘Celebrating Diversity by Diversifying Celebrations’. It begun from a search for Christmas decorations that represented the black community, and opened up a world of possibilities with the realisation that so many celebrations are lacking that representation.
 
Steph talks with Alison and Natalie about how they started, their successful Dragon’s Den pitch that resulted in investment from Deborah Meaden and Peter Jones, and the impact 2020 had on their business with the murder of George Floyd, the BLM movement and the pandemic. They also explain how it feels when the swell of support subsides but the racism and need for support hasn’t gone away. As single mums who work full time as well as managing March Muses, Alison and Natalie talk about how they cope with the juggle and their hopes for the future of the business.
 
This episode is sponsored by HR consultancy HR Star, who want to reinvent the poor reputation of HR. Visit http://www.hr-star.co.uk/ for more information and quote DBHF for 10% off their People Strategy Session. 
 
March MusesWatch the Dragon’s Den pitchBlack Mums UpfrontShonda Rhimes ‘How do you do it all?’ speechMarch Muses InstagramSteph’s Instagram
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Continuing the Lost For Words series, Steph speaks with Leanne Pero and Emma Campbell about Cancer. Both women have been diagnosed with breast cancer – Leanne is in remission and Emma continues with regular treatment after her third diagnosis in 2019. Both women are incredibly honest about their experience, struggles and the mental health impact. Sometimes the voices of cancer are either gloomy or exceptionally brave, but it is clear from this conversation that it is so much more nuanced. Leanne and Emma explain the imprint of fear that a cancer diagnosis leaves and the impact that will forever have on their lives but they also talk about hope and gratitude. The discussion includes social media, where there is an incredible cancer community that can be a huge support but how it can sometimes be a trigger that keeps someone in the ‘cancer world’, so they talk about boundaries. They also share their thoughts on how someone going through a cancer diagnosis and treatment can start to get their head around it, and the different things that might help them.
 
Leanne talks about the stigma around cancer in the black community, that lead her to found Black Women Rising. Listen to Leanne on the Black Women Rising podcast with Leanne
 
Emma’s advice on what to say to someone who has been diagnosed with Cancer
 
Leanne on Emma’s podcast Open
 
Emma’s Book All That Followed 
 
Leanne’s Instagram
Emma’s Instagram 
Steph’s Instagram
 
The Stand Up To Cancer Care Package

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For the second episode of this Lost For Words series, Steph spoke with podcast hosts The Other Mothers AKA Caro Tasker, Elle Wright and Jen Reid, three women on a mission to talk about Baby Loss, pushing through the discomfort people feel, to better support those going through it. 
 
Through their tragic experiences of baby loss, which include stillbirth, neonatal death and SIDS (formerly known as cot death), Caro, Elle and Jen explain to Steph how those early weeks felt. The ladies talk honestly about the impact on their identity, friendships and their relationship, and feelings of guilt. They also provide some really helpful advice on how to help someone going through baby loss and what to say, as well as what not to say or do. 
 
All three women are involved in charity work, to do what they can to stop others having to go through the pain they have felt. Jen set up charity Teddy’s Wish with her husband Chris to fund potentially life-saving research into SIDS (formerly known as cot death), Neonatal death and Stillbirth and to provide bereavement support for grieving families. Teddy’s Wish and Don’t Buy Her Flowers created two Baby Loss Care Packages together. If you are going through any loss to stillbirth (from 24 weeks), neonatal death or SIDS in the past 6 months, they would love to send a package paid for by Teddy’s Wish and DBHF gives a donation for each package too. Email jennifer@teddyswish.org or if you want to send a Baby Loss Care Package to someone, visit here.
 
Thank you to Naturalmat for sponsoring this series, handmakers of organic beds and mattresses, and DBHF podcast listeners can get 15% off with the code DBHF15
 
The Other Mothers podcast
 
Elle’s first book Ask Me His Name and her second book of fertility and hope Bump in the Road
 
Caro’s Instagram
Elle’s Instagram
Jen’s Teddy Wish Instagram
Steph’s Instagram

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