397 episodes
The Genius Life Max Lugavere
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- Health & Fitness
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4.7 • 208 Ratings
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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398: Foods and Recipes to Optimize Your Health and Perform At Your Peak | Dan Churchill
Dan Churchill is a New York City-based performance chef and author with a Masters in Exercise Science. He is the author of Eat Like a Legend: Delicious, Super Easy Recipes to Perform at Your Peak.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
HOPWTR is a delicious, non-alcoholic sparkling water crafted with bold hops and mood-boosting ingredients. Tasty af, with zero calories, zero sweeteners, and zero gluten. Hit up http://hopwtr.com/max for 20% off sitewide. -
397: A Hostage Negotiator's Tricks to Master Communication, Win Any Argument, and Always Get What You Want | Scott Walker
Scott Walker is a world-renowned expert in kidnap for ransom negotiation, having resolved over 300 cases and numerous piracy and cyber extortion crises. He leverages his extensive experience to train leaders on resilience, emotional intelligence, and effective communication, crucial skills during times of crisis and significant change.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at BetterHelp.com/MAX. -
396: The 5 Keys to Better Immunity and a Healthier Gut for You and Your Kids | Elisa Song, MD
Elisa Song, MD, is a Stanford-, NYU-, UCSF-trained integrative pediatrician and pediatric functional medicine expert. She is the author of Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole Child Resilience.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
This episode is proudly sponsored by:
LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.
ARMRA Colostrum helps protect, rebuild, and strengthen your body’s barriers for enhanced vitality. TryARMRA.com/genius and use code GENIUS to get 15% off of your first order.
LivOn Labs are masters at liposomal encapsulation to maximize absorption of nutrients like vitamin C, magnesium threonate, glutathione and more. Right now get free samples when you buy one carton at LivOnLabs.com/genius/. -
395: The Neuroscience of Finding Your Purpose and Defeating Depression | Samuel Wilkinson, MD
Samuel T. Wilkinson is Associate Professor of Psychiatry at Yale University, where he also serves as Associate Director of the Yale Depression Research Program. His new book, Purpose: What Evolution and Human Nature Imply about the Meaning of Our Existence, is out now.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide. -
394: Simple Mental Strategies to Enhance Happiness and Improve Focus (Neurosurgeon Explains!) | James Doty, MD
James R. Doty, MD is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education. His new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything, is out now.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
This episode is proudly sponsored by:
AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.
OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!
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393: How to Figure Out Any Difficult Situation and Become Unstoppable | Marie Forleo
Marie Forleo was named by Oprah as a thought leader for the next generation and hosts MarieTV, with over 47 million views, and The Marie Forleo Podcast, with more than eight million downloads.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere
This episode is proudly sponsored by:
Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit Puori.com/MAX and use promo code MAX to get 20% off site-wide.
BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.
Customer Reviews
Absolutely superb show and guests
Each one is a treat and leaves you with a lot to reflect on.
I'm a 50yr old single male dad of s boy and so all do the episodes relate on many levels to me and my son.
Peace xx
Changed my life!
I love the show - Max and his guests have changed the way I approach my relationship with food and exercise. Not only do I look and feel great, it’s also changed my moods and therefore improved my relationships. I have haeamochromatosis, a condition that leads to my body keeping hold of excess Iron - if left untreated - very dangerous. I manage this through diet and occasional hospital treatments. Any nuanced advice on how to avoid excess iron would be fantastic if possible Max as more red meat generally means I need more hospital treatment due to increased excess iron. This affects millions of people across the northern hemisphere and the NHS/standard advice is avoid red meat and leafy veg!!! Keep up the good work - many thanks!!!
Max is great to listen to.
This is my absolute favourite show to listen to. Max is always open to new ideas and concepts, he isn’t pushy of his own beliefs and he’s really fun to listen to. I’ve enjoyed every episode so far and I’m working through them at a frightening rate. I Love it.
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