31 episodes

The Goal Getter Podcast is the place to upgrade your life, achieve your goals with actionable tips on business, health and spirituality.

The Goal Getter Podcast Anna Wallace

    • Business
    • 5.0 • 29 Ratings

The Goal Getter Podcast is the place to upgrade your life, achieve your goals with actionable tips on business, health and spirituality.

    Episode 31 - Weekends and Weight Loss

    Episode 31 - Weekends and Weight Loss

    Struggling to be consistent during the weekend? Eating healthy during the week but sabotage all your hard work on Saturday and Sunday? If so, this episode is for you!
    Episode 31 dives into -
    - What a weekend routine should look like
    - How to plan your indulgences
    - Adjusting alcohol
    - Dropping the guilt
    - Plus more
    Share what you enjoyed from this podcast on instagram stories and tag me @iamannawallace

    • 24 min
    Episode 30 - From WLA Client to WLA Coach

    Episode 30 - From WLA Client to WLA Coach

    In this episode we dive into - - Why Penny joined the WLA coaching certification
    - What Penny gained from the experience
    - Penny’s plan for the future
    Want to know if health coaching could be for you?
    We have limited spots for the WLA Coaching Certification Feb 2022, this could be you in a year! 🔥
    Submit your application by filling out this form: https://annawallace.typeform.com/to/KcTjwpMh
    Spots are running so quick so hope to see you there! 😍

    • 34 min
    Episode 29 - Podcast Chat With Natasha, a WLA Certification Student

    Episode 29 - Podcast Chat With Natasha, a WLA Certification Student

    In this episode we dive into - 
    Why Natasha joined the WLA coaching certification
    What Natasha gained from the experience
    Natasha’s exciting plan for the future Want to know if health coaching could be for you?
    Join my free masterclass on Saturday 29th January @ 9am to learn more, you can reserve your spot here - https://go.thewlacademy.com/freemasterclass/

    • 30 min
    Ep. 28 - Podcast Chat With Lindsey, a WLA Certification Student

    Ep. 28 - Podcast Chat With Lindsey, a WLA Certification Student

    In this episode we dive into - 
    Why Lindsey joined the WLA coaching certification

    What Lindsey gained from the experience

    Lindsey’s plan for the future Want to know if health coaching could be for you?
    Join my free masterclass on Saturday 29th January @ 9am to learn more, you can reserve your spot here - https://go.thewlacademy.com/freemasterclass/

    • 26 min
    Ep. 27 - How To Approach Christmas and Weight Loss

    Ep. 27 - How To Approach Christmas and Weight Loss

    This is not going to be your traditional Christmas and weight loss advice. You know we do things differently around here. So tune in, grab a mince pie and have a glass of mulled wine and let me help you feel relaxed about approaching food this year.
    Episode 26 dives into -
    Christmas and weight loss expectations are a no go

    Why trying to be strict makes you binge eat

    What to do instead (consistent, mindful, not perfect, keep awareness, don’t weigh) Want to know more about our coaching certification?
    Click here to watch our free training - https://go.theweightloss-academy.com/certification/
    Apply for the certification here and get access to the early bird discount - https://annawallace.typeform.com/to/KcTjwpMh

    • 19 min
    Ep. 26 - Why I Created The NBC Method

    Ep. 26 - Why I Created The NBC Method

    In today's episode I discuss The NBC method and why this method is different to lots of other trainings available today.
    Episode 26 dives into - 
    What the NBC method is

    Why I created it

    How’s it's a game changer for the coaching industry Want to know more?
    Click here to watch our free training - https://go.theweightloss-academy.com/certification/
    Apply for the certification here and get access to the early bird discount - https://annawallace.typeform.com/to/KcTjwpMh

    • 14 min

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

It's mindful ,

Reset

Thank you Anna, for helping me to not only refocus on mindful eating, but on a mindful mind. There is much we need to control and take charge of in our thinking , beliefs and perceptions of who we are, what we’ve allowed ourselves to believe and how this affects our relationship with food. 😁👍🏻

Rosemary candy crush ,

Helpful

Helpful, no-nonsense and easy to follow advice.

O-clare ,

It just makes sense!

Anna, I could listen to you talking all day! Thank you for these great podcasts, they are a great tool alongside the WLA reset, I keep having “it just makes sense” moments and really feel like this will be the start of a totally different relationship with food for me! Thank you x

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