The insuleoin Podcast - Redefining Diabetes Eoin Costelloe

In today’s episode Eoin and Graham answer questions from Eoin’s Instagram followers (@insuleoin).
These questions include:

How to manage blood sugar during cardio sessions.Differences between varied “Zone” training.If and when Eoin is going on an insulin pumpThe reasons behind the decision.And much more!
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
theinsuleoinpodcast@gmail.com
Connect, Learn & Work with Eoin:
https://linktr.ee/insuleoin


Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:

Benefit of the email list. Not throwing in the towel. Trying to separate yourself from the emotion of dealing with your diabetes.
To hear the full episode check out episode #125: "Don't Throw in the Towel": Listeners’ Stories & Questions.

Hosted on Acast. See acast.com/privacy for more information.

Part 2 of this week's episode where Eoin chats with one of his clients inside his “Type 1% Better” Programme - an inside look into the programme itself.
Along with many other features, Eoin’s Type 1% Programme has a private podcast for just the members, and one of the webinars they do on a regular basis is a “Client Hot Seat’, which essentially looks into the success of current members of the community, and how they achieve what they achieve inside the programme.
This inspires and motivates each member inside the group!
Before, Mark was admittedly struggling with...
His blood sugar time in range %.He knew his A1C wasn’t where he wanted it, and was just the average of too many highs and too many lows each day.He was putting a lot of time, energy, and effort into his training, but not seeing any of the results he wanted - leading to fatigue and frustration.
Since then, he’s “made more progress in the last 6 months, than I have over the last 6 years!”

Mark has built a significant amount of strength and muscle (without spending hours in the gym each day).Completed a 4km swim, a 6km swim, and his first ever triathlon, all while keeping his blood sugar in the exact place he wanted.Increased his blood sugar time in range % to 90+ each day, week, and month (where he feels his best).Travelled to Brazil eating + drinking unpredictable foods, confidently keeping blood sugars in check.As a result, now has more energy, better quality sleep, clearer focus in work.Mark has some gold to share with us, and practical tips on how he’s made such an incredible transformation!
Getting a detailed insight into how other members of the programme operate is invaluable to your own progress!”
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
theinsuleoinpodcast@gmail.com
Connect, Learn & Work with Eoin:
https://linktr.ee/insuleoin


Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode of the podcast, Eoin chats with one of his clients inside his “Type 1% Better” Programme - an inside look into the programme itself.
Along with many other features, Eoin’s Type 1% Programme has a private podcast for just the members, and one of the webinars they do on a regular basis is a “Client Hot Seat’, which essentially looks into the success of current members of the community, and how they achieve what they achieve inside the programme.
This inspires and motivates each member inside the group!
Before, Mark was admittedly struggling with...
His blood sugar time in range %.He knew his A1C wasn’t where he wanted it, and was just the average of too many highs and too many lows each day.He was putting a lot of time, energy, and effort into his training, but not seeing any of the results he wanted - leading to fatigue and frustration.
Since then, he’s “made more progress in the last 6 months, than I have over the last 6 years!”

Mark has built a significant amount of strength and muscle (without spending hours in the gym each day).Completed a 4km swim, a 6km swim, and his first ever triathlon, all while keeping his blood sugar in the exact place he wanted.Increased his blood sugar time in range % to 90+ each day, week, and month (where he feels his best).Travelled to Brazil eating + drinking unpredictable foods, confidently keeping blood sugars in check.As a result, now has more energy, better quality sleep, clearer focus in work.Mark has some gold to share with us, and practical tips on how he’s made such an incredible transformation!
Getting a detailed insight into how other members of the programme operate is invaluable to your own progress!”
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
theinsuleoinpodcast@gmail.com
Connect, Learn & Work with Eoin:
https://linktr.ee/insuleoin


Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:

Level of training reflected in blood sugar. Getting people to see past your diabetes. Having diabetes used against you.
To hear the full episode check out episode #124: My Very Weakest, To My Strongest Ever! With Lucas Clarke.

Hosted on Acast. See acast.com/privacy for more information.

Part 2 of Eoin's chat with Emmet O’Sullivan.
Emmet is currently living in the United States, and he was diagnosed with Type 1 Diabetes at the age of 13.
Despite still only being 17 years old, Emmet’s curiosity and experience around his Diabetes management is what eventually led him to pursue his passion of story telling, by writing and creating his first kid’s book, “Drew Discovers Diabetes”.
In this episode Emmet speaks about:

Growing up with T1D.What it was like to be diagnosed during covid.How he adjusted to going back to school, now having Diabetes.Where the idea for his book came from.The process of creating and publishing his first book.And much more!
See “Drew Discovers Diabetes” here:
Amazon US / Amazon UK
As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!
Questions & Stories for the Podcast?:
theinsuleoinpodcast@gmail.com
Connect, Learn & Work with Eoin:
https://linktr.ee/insuleoin


Hosted on Acast. See acast.com/privacy for more information.