162 episodes

Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing. 

The James Granstrom Podcast - Super Soul Model series James Granstrom

    • Education
    • 5.0 • 14 Ratings

Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing. 

    Heal with Your Breath - with Alexis Alcalá

    Heal with Your Breath - with Alexis Alcalá

    This episode's guest  Alexis Alcalá succeeded  in the  corporate world, yet it wasn't until he exchanged his suit for a yoga mat and began to do breathwork that his life really transformed. What he was really seeking was inner peace which took some time to discover.. Now, he's  created a new breathwork therapy that's helped himself heal and is  transforming thousands of  lives. 

    Join us as Alexis shares his journey, delving into the transformative power of holosomatic therapy—a practice that's been breaking barriers in healing emotional and physical pain. This episode is an exploration of the healing arts, where meditation meets breathwork, and where ancient energies of Shiva and Shakti dance together to guide us towards profound personal breakthroughs.

    You will  learn how breathwork techniques like '20 connected breaths' can lead to sensations of warmth, a heightened heartbeat, and an unrivaled clarity of mind. Alexis's wisdom isn't just theoretical; it's a pathway to experience, with his workshops and retreats offering a sanctuary for those seeking to cleanse their inner world and release the weights that bind them.

    GUEST Contact Links: Alexis Alcalá

    💎  Website  -  https://innercamp.com
    💎  Instagram -  https://www.instagram.com/innercamp/
    💎  Instagram -  https://www.instagram.com/alexis.innercamp/


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    • 33 min
    Embracing the Magic of Surrender and Living Your Truth with Kute Blackson

    Embracing the Magic of Surrender and Living Your Truth with Kute Blackson

    Have you ever experienced a moment so profound that it shifted the very core of your being? That's the power of surrender, the key to unlocking the limitless potential of your life.

    "Surrender is when you stop trying to force life of how you think it should be, so you can take the limitations off life".
    -Kute Blackson

    In this captivating episode, I sit down with best selling author and transformational teacher Kute Blackson, whose journey from miraculous healings in London to profound revelations on the Camino de Santiago will leave you utterly mesmerized. Across continents and cultures, Kute shares his insights into the transformative nature of surrender and the unwavering pursuit of authenticity and  how you can  approach your own  personal journey.
    When Kute moved to America, he thought he had a plan, but life had other ideas. This led him down a path filled with unexpected mentors and pivotal moments of surrender that reshaped his destiny. Through Kute's experiences, you will uncover the layers of what it means to let go and trust in your own higher intelligence. He shares the essence of his wisdom, transforming the way you  look at the challenges you may be facing so you can see them as opportunities.  His story is a testament to the magic that happens when you  stop trying to control every outcome and instead, allow your soul's purpose to unfold.

    Join us for this eye-opening exploration of surrender and purpose, and discover the courage to live your own truth.

    Kute's  Contact 
    Website : www.kuteblackson.com Instagram:  https://www.instagram.com/kuteblackson/Linkedin: https://www.linkedin.com/in/kute-blackson-35755519/ Twitter: https://twitter.com/kuteblacksonFacebook: https://www.facebook.com/kuteblacksonlovenowYouTube: https://www.youtube.com/user/kuteblackson09Kute’s life changing experience in Bali:  https://www.boundlessblissbali.com 
     



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    • 34 min
    Awakening Your Aura: The Path to Inner Growth with Dimitri Moraitis

    Awakening Your Aura: The Path to Inner Growth with Dimitri Moraitis

    When Dimitri Moraitis, co-founder of the Spiritual Arts Institute in California and author of several best selling books, recounts his evolution from arts, music and filmmaking to having a spiritual awakening, it's as though he's unveiling a map to the hidden treasures of the soul.

    "Mind, body and soul all three of these need to work together for greater wellbeing".
    -Dmitri Moraitis,

    Join us as we traverse his journey,  pointing toward a singular truth: spiritual enlightenment waits for no one and often arrives in your life unannounced (often by being shaken!)

    Dimitri's insights serve you as a reminder that while your quest for inner growth is a solitary one, the guidance of mentors is invaluable on your  journey. 


    Our chat is a beacon for you to help align you with your deepest values and desires so you can  live in full resonance with your higher calling. (It’s different for everyone!)


    The aura—often unseen yet ever-present—holds secrets to your personal growth and he  unravels some practical ideas for you in this episode. 


    Whether you're new to spiritual practice or an experienced meditator, this conversation is an invitation for your personal transformation packed with insight.




    Dimitri's Contact 
    Website : https://spiritualarts.org/ Instagram: https://www.instagram.com/spiritual_arts_institute/Linkedin: https://www.linkedin.com/in/dimitri-moraitis-a1328b17/ 

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    • 37 min
    Trusting Life & Embracing Uncertainty with Ana Mattos

    Trusting Life & Embracing Uncertainty with Ana Mattos

    When life's hardships seem insurmountable, stories of triumph like Ana Mattos's remind us of the profound strength embedded in human spirit.

    "Try leaning into the pain so you can learn, grow and move from it"
    -Ana Mattos

    Ana, a world class osteopath whose grandmother was the local  healer in the neighbourhood where she was raised in  São Paulo shares her tale of transformation,  Her journey through the challenges of race and cultural barriers to a life dedicated to wellness embodies the resilience and purpose we all yearn to find. Join us as she shares her voyage of love, healing, and the wisdom inherited by her lineage, painting a vivid picture of how one's calling can guide them through life's tumultuous waves.

    Change often arrives wrapped in the cloak of adversity, and this episode bears witness to the transformative power of facing one's personal demons head-on. We track the steps of a brave soul who, amidst the uncertainty of Brexit, sought refuge and rebirth on the enchanting island of Madeira. Her narrative is a testament to the human capacity for growth, vividly illustrated through a harrowing confrontation with COVID-19 that led to an unexpected rebirth. This segment shines a light on the strength found in solitude and the unexpected directions our paths can take when we surrender to life's unpredictable currents.

    Ana helps us recognize that each chapter of our existence, no matter how chaotic at the time, is integral to the greater story we're composing. Together, we explore the liberation that comes from fearless self-expression, and the joy in embracing every heartbeat of our journey.


    Ana's Contact 
    Website : https://www.londonhealthcounselling.comInstagram: https://www.instagram.com/inner_alchemy_space/Linkedin: https://www.linkedin.com/in/ana-mattos-42ab1231
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    • 39 min
    Awakening to Interconnectedness: Reimagining Success with Steve Farrell

    Awakening to Interconnectedness: Reimagining Success with Steve Farrell

    From the fast-paced intensity of Silicon Valley to the tranquil pursuit of universal connection, Steve Farrell, co-founder of Humanity's Team ( alongside Neale Donald Walsch) is the author of the book "A New Universal Dream".

    "We are all deeply connected".
    -Steve Farrell

    Steve shares with us how he turned the traditional American Dream on its head, revealing the hollowness of material success and the depth of fulfillment that comes from understanding our interrelatedness. This episode promises to transform your perspective on life's purpose, weaving Steve's personal anecdotes with spiritual wisdom that challenges and inspires. Prepare to be moved by a discussion that transcends the superficial, inviting you into a space where love, purpose, and collective well-being are the true measures of success.

    As we journey with Steve through the realms of conscious living and heartfelt intention, we uncover the essential harmony between heart, mind, and gut. In a world where separation can be epidemic, Steve enlightens us on the significance of living cohesively with our soul's calling. Listen in for Steve's insights on how to alleviate the modern ailments of fatigue and anxiety by embracing our oneness with the cosmos and each other. By the end, you'll walk away with not only a heart touched by the transformative power of asking for guidance but also with practical tools to cultivate heart-brain coherence and step into a life of greater sovereignty within the universe.


    Connect with  Steve - links


    Facebook

    Twitter

    LinkedIn

    Instagram

    YouTube

    Website
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    • 36 min
    The Power of Intention - 4 Steps to Turn Your Desires into Reality

    The Power of Intention - 4 Steps to Turn Your Desires into Reality

    Discover the alchemy of intention as we uncover a four-step process that could effortlessly draw your deepest desires into your life.

    "If you believe it will work out, you'll see opportunities. If you believe it won't, you'll see obstacles".
    - Wayne Dyer

    Imagine the power in knowing exactly how to ask for what you want, believe it's within reach, take decisive action, and open your arms to receive it. I'll walk you through this transformative journey, sharing both the missteps to avoid and the affirmations that can fortify your belief. We bring theory into practice with compelling stories—from a serendipitous ski trip to a father-daughter duo's dream realized—each one underscoring the potency of a clear and committed intention.

    As we unravel these steps, I'll show you how to crystallize your goals, whether it's financial abundance, a loving relationship, or radiant health. You'll learn why jotting down your intentions could amplify their manifestation and how a simple mantra may unlock untapped potential. We'll explore the significance of active faith by taking inspired actions that bridge the ethereal world of wishes with tangible outcomes. Join me, and let's embark on a path that not only inspires but equips you to become an architect of your destiny, building a life of your wildest dreams with the bricks of intention and belief.


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    • 23 min

Customer Reviews

5.0 out of 5
14 Ratings

14 Ratings

TinaChande23 ,

Time well spent

Highly recommend this podcast series created by James. It’s all high vibe, positive, practical and makes for easy listening.

Soul soothing conversations are always time well spent.

Have a listen, and enjoy your mind, body and spirit spiralling onwards and upwards.

Tina

EmmayogaA ,

Outstanding and truly inspiring podcasts

James has so much knowledge and very practical tips to really help tap into higher thinking and being. In particular, I found the podcast ‘how to build confidence’ so inspiring. I have re listened since and written up notes on the strategies that I aim to implement within my life.
Many thanks

yahxjs ,

Highly recommend

James has the capability to turn your mood around so quickly and to alter your perspective on things to give you a greater sense of clarity - which was always apparent during the times we spoke a few years ago. So when I found out he had started a podcast, I knew it would be great. Yet this podcast most definitely exceeded my expectations and has most definitely helped me find clarity in some challenging times over the past year. Highly recommend. Keep up the great work buddy. X

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