44 episodes

This is a self-help personal development podcast to serve others by sharing ideas, concepts, and strategies for their mindset, health, emotions, finances, relationships, spirituality, and more. Read free self-help articles at www.life20movement.com/blog. Listen on Spotify, Apple Podcasts, and iHeart Radio. Matt Jones, world traveler, entrepreneur, and author, who founded Life 2.0 - reveals life strategies for happiness, success, and reaching your full potential. This podcast is designed to help you make continual progress towards mastering each area of your life so that you can have lasting growth and fulfillment. If you've been thinking about bettering your life in any way, from mastering your mind to bettering your life, making money, and getting clear on your purpose, then you've come to the right place. Join the community and upgrade your life today.

The LIFE 2.0 Podcast with Matt Jones Matt Jones

    • Education
    • 5.0 • 3 Ratings

This is a self-help personal development podcast to serve others by sharing ideas, concepts, and strategies for their mindset, health, emotions, finances, relationships, spirituality, and more. Read free self-help articles at www.life20movement.com/blog. Listen on Spotify, Apple Podcasts, and iHeart Radio. Matt Jones, world traveler, entrepreneur, and author, who founded Life 2.0 - reveals life strategies for happiness, success, and reaching your full potential. This podcast is designed to help you make continual progress towards mastering each area of your life so that you can have lasting growth and fulfillment. If you've been thinking about bettering your life in any way, from mastering your mind to bettering your life, making money, and getting clear on your purpose, then you've come to the right place. Join the community and upgrade your life today.

    New year blues? Learn 5 Ways to Overcome Procrastination of your goals.

    New year blues? Learn 5 Ways to Overcome Procrastination of your goals.

    Today I'm going over 5 helpful ways to get out of your new year funk. Procrastination affects almost everyone - but only some people do something about it. Learn how to leave procrastination station and get on the road to success with your goals. 

    Caroline Hope Program Signup: 
    https://www.shinetoprosper.com/life20/                

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    • 12 min
    How to lose weight consistently with better planning habits

    How to lose weight consistently with better planning habits

    Losing weight is easy. You just have to be specific and make a weekly routine plan. Listen to what I do for my weight loss and fitness so I maintain my ideal body year-round.  

    LIFE 2.0 TOTAL BODY TRANSFORMATION ("mylife20" code 20%discount)
    https://www.life20movement.com/life-2-0-total-body-transformation
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    • 11 min
    Important lesson on death to inspire living your best life now.

    Important lesson on death to inspire living your best life now.

    Come with me on this special episode where I visited an old castle in England. I share special musings about mortality and just going for it - because ultimately, we have nothing to lose. We're all going to end up in the same place, so there is no reason not to do what we love every single day. 

    LIFE 2.0 BLUEPRINT (promo code "MYLIFE2.0") https://www.life20movement.com/mylife20blueprint

    Want monthly coaching for $3? Get exclusive premium content --> https://www.life20movement.com/blog 
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    • 7 min
    I hate gyms. Cut fat and lose weight this way instead

    I hate gyms. Cut fat and lose weight this way instead

    I want to help you make exercise a priority by making it more enjoyable. In this episode, I take you on my weekly exercise routine in the outdoors to talk a bit about motivation and exercise. I find that gyms can be boring and uninspiring. Call me crazy but I feel you should enjoy your exercise routines. For outdoor buffs what better way to enjoy a sunrise or sunset while cutting fat and getting a better body.  We should seek the mental as well as physical benefits of exercise. When you do this it completely shifts your mindset around exercise. It becomes an enjoyable and interactive fun thing to do rather than going into a sweatbox and staring at yourself in the mirror. 

    💪   MY WEIGHT LOSS TRANSFORMATION:
    https://www.life20movement.com/life-2-0-total-body-transformation



    Like the podcast? Support Life 2.0, become a Patron, &  donate here:
    https://www.patreon.com/join/8417870/checkout?ru=undefined


    WANT TO START YOUR OWN PODCAST?
    Podcasting isn’t hard when you have the right partners.The team at Buzzsprout is passionate about helping you succeed.Get listed on all major channels including Apple, Spotify, & Amazon musicClick my affiliate link for a free $20 Amazon gift card when you sign up!
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    • 5 min
    5 Life Goals everyone should have for fulfillment

    5 Life Goals everyone should have for fulfillment

    I'm happy to say that i've achieved many of my life goals - as hard as it was. It has made all the difference and I have yet to accomplish more. I think you'll find these ideas helpful for your own life plan.

    Read the full blog with 10 life goals:
    https://www.life20movement.com/post/10-life-goals-everyone-should-have

    Unlock Your Power free ebook -> https://www.life20movement.com/free-self-help-book

    End procrastination and plan your life today with the Life 2.0 Blueprint -> https://www.life20movement.com/mylife20blueprint

    LIKE THE PODCAST? Become a Patron and donate here:
    https://www.patreon.com/join/8417870/checkout?ru=undefined


    WANT TO START YOUR OWN PODCAST?
    Podcasting isn’t hard when you have the right partners.The team at Buzzsprout is passionate about helping you succeed.Get listed on all major channels including Apple, Spotify, & Amazon musicClick my affiliate link for a free $20 Amazon gift card when you sign up!
    https://www.buzzsprout.com/?referrer_id=1023109



    Support the show

    • 11 min
    Procrastinating your life? These 3 words cut overthinking and get you taking action

    Procrastinating your life? These 3 words cut overthinking and get you taking action

    Whenever I find it challenging to do something I use this mental trick to overcome laziness or fear, or doubt. You can use this in every area of your life.

    Unlock Your Power free ebook -> https://www.life20movement.com/free-self-help-book

    End procrastination and plan your life today with the Life 2.0 Blueprint -> https://www.life20movement.com/mylife20blueprint



    LIKE THE PODCAST? Become a Patron and donate here:
    https://www.patreon.com/join/8417870/checkout?ru=undefined


    WANT TO START YOUR OWN PODCAST?
    Podcasting isn’t hard when you have the right partners.The team at Buzzsprout is passionate about helping you succeed.Get listed on all major channels including Apple, Spotify, & Amazon musicClick my affiliate link for a free $20 Amazon gift card when you sign up!
    https://www.buzzsprout.com/?referrer_id=1023109




    Support the show

    • 10 min

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