The Live It All Better Podcast With Susie The Life Coach
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- Education
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A podcast to help you learn how to have a high regard for your own well-being & happiness. Learning how to embrace ourselves first is the key that unlocks our full potential. Follow along for weekly tips and strategies curated to help you connect back to your true essence, heal the relationship with yourself and ultimately LiveItAllBetter!
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Episode:47 How do I begin a self-love practice?
This episode offers my 3 step process towards establishing a solid self-love practice. A quick refresher for those already running a successful self-love practice and a super simple yet effective action plan for those ready to start their very own! Let’s dive in…
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Episode:46 Speaking your truth in LOVE
This episode explains what it means and what it takes to get to the point in your journey where you are able to proclaim your truth in an energy of love. Let’s dive in…
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Episode:45 Learning to allow multiple feelings to coexist
This episode explains how more than one feeling and emotion can coexist around a situation or a person. Allowing ourselves to open space for this reality can help to soften the jagged edges around people and past hurts. Let’s dive in…
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Episode:44 A Shift in Mindset Around Setting Boundaries
This episode offers a shift in thinking around what it means to set a boundary and what is required of us to do that with more confidence and certainty. Let’s dive in….
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Episode:43 Self-Love Means the Ability to Self-Soothe
This episode explains how the ability to soothe ourselves in the face of conflict & struggle is a reflection of our level of self-love. Although this practice doesn’t eliminate the root of the problems in our lives, it allows us to get unstuck and recenter ourselves so that we can move forward empowered and in alignment. Let’s dive in….
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Episode:42 Facing Ourselves & Forgiveness
This episode explains how being able to face & forgive the past versions of ourselves we’re not proud of is critical to our level of expansion. Using the Hawaiian forgiveness process Ho’Oponopono, I explain how this powerful tool can help us release negative energy for ourselves and others making more room for LOVE. Let’s dive in…