43 episodes

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

Dear Gabby Dear Media

    • Education
    • 4.9 • 400 Ratings

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

    3 Ways to Boost Your Body Confidence with Katie Sturino

    3 Ways to Boost Your Body Confidence with Katie Sturino

    Katie Sturino is my guest on today’s Big Talk, and we had a killer conversation! Katie is a champion for women—and for women’s bodies. She speaks up for herself and for her sisters in such a major way. Listen to this episode of Dear Gabby to get some easy tips on boosting your body confidence. Plus, learn how to forgive your past to find more joy in the present!

     
    On today’s Big Talk, Katie and I dive deep into body confidence, self-love and forgiveness. Listen to this talk to learn: 

    How to teach body confidence to the next generation 
    How to bust through blocks to love and compassion 
    How to forgive your parents and release the way you were brought up 
    How to use fashion as a joyful form of self-expression—even if you think it’s silly! 

     
    ABOUT KATIE STURINO: Katie Sturino is an entrepreneur, fashion blogger, proud dog mom and self-love expert. She’s the founder of Megbabe Beauty, host of the Boob Sweat podcast, and creator of the groundbreaking style blog, The 12-ish. 

    MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to, so you can feel connected, supported and inspired every day. Each week I deliver coaching lessons, guided meditations, workshops, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/3EgEjmD

    BOOKS:
    For more of Katie Sturino’s empowering messages of self-love and body confidence—and some awesome illustrations—check out her book! It’s called Body Talk: How to Embrace Your Body and Start Living Your Best Life. You’re really going to dig it. 

    My book Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams has so many tools you can use to boost your confidence and stand in the light of who you truly are! https://gabbybernstein.com/superattractorbook/

    In my newest book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, I share the 9 spiritual and therapeutic tools I used to release myself from my traumatic past and find genuine happiness in the present. The book is out 2/22/22, and it’s available for preorder now. 
     
    AND … if you preorder the book before February 7, 2022, you’ll get a VIP ticket to my Happy Days Live Online Event Experience. This is the first event I’ve hosted in TWO years. Can you feel my excitement? In this daylong event, you’ll experience deep immersion into the core tenets of the book. The experience is valued at $500, but you can get it here for FREE when you preorder Happy Days! Click here for all the deets. DearGabby.com/HappyDays

    COURSE:
    My digital course Finally Full is designed to help you find a healthy spiritual relationship with food and with yourself. 

    MENTAL HEALTH RESOURCES: If you need any more support, I’ve created a list of mental health resources that I trust. Please use these resources any time you feel they could benefit you. https://bit.ly/32gdXnj

     
    PARTNERS:
     
    Show your skin you care with the Athena Club Razor Kit! Sign up today and you’ll get 20% off your first order! Just go to AthenaClub.com and use promo code deargabby.
     
    I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby
     
    Go to www.organifi.com/gabby and use code gabby for 25% off your order.
     
    Visit Audible.com/deargabby or text deargabby to 500-500.
     
    Produced by Dear Media. 

    • 47 min
    4 Ways to Stop Overthinking

    4 Ways to Stop Overthinking

    Stop overthinking it! Easier said than done, right? On this week’s episode of Dear Gabby, I’ll offer a spiritual solution to analysis paralysis. If you want to finally stop obsessing and start making decisions with ease, this is your show! I’ll teach you to trust that there is no wrong answer.

     
    Want to learn to lean toward love? I’ve got you! Listen to this talk to learn:
     
    A spiritual solution to job loss (and a powerful exercise to help you attract a new job)
    My best tip for anyone considering a career change 
    A mantra to help you instantly release fear 
    How to stop overthinking and start making decisions with ease 
    A beautiful way to support loved ones WITHOUT draining your own energy

     
    RESOURCES:
    The following are helpful resources and books I mention in the episode: 

    MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new coaching practices, guided meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/3ITdKr7

    BOOKS:
    In today’s Dear Gabby, I read a passage from Spirit Junkie. I hope this passage moved you—I thought it was a beautiful basis for today’s show. If you want more advice about leaning into love, check out the book! https://gabbybernstein.com/shop/books/

    Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, comes out 2/22/22! In this book—my most important one yet—I share the 9 therapeutic tools that helped me recover from trauma. I make these tools super accessible, so that you can use them too. Preorder your copy here. And if you’ve suffered trauma with a little t or a big T, know that help is on the way. 

    AND … if you preorder the book before February 7, 2022, you’ll get a VIP ticket to my Happy Days Live Online Event Experience. This is the first event I’ve hosted in TWO years. Can you feel my excitement? In this daylong event, you’ll experience deep immersion into the core tenets of the book. The experience is valued at $500, but you can get it here for FREE when you preorder Happy Days! Click here for all the deets. DearGabby.com/HappyDays

    MENTAL HEALTH RESOURCES: If you need any more support, I’ve created a list of mental health resources that I trust. Please use these resources any time you feel they could benefit you. https://bit.ly/3GSr2Cq

     
    PARTNERS
     
    Right now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/DEARGABBY and turn healthy habits into a Ritual. 
     
    Right now Kean Health is offering 20 percent % OFF WITH CODE “gabby” Visit KEANHEALTH.COM
     
    You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/gabby and use code gabby for 25% off your order.
     
    Right now, Thesis is offering our listeners 10% off your first starter kit when you visit takethesis.com/GABBY.
     
    Produced by Dear Media. 

    • 32 min
    How to Know You’re on the Right Path

    How to Know You’re on the Right Path

    Are you ready to feel good? If the answer is “yes,” you’re sending a massive signal to the Universe: You are ready to claim your power as a Super Attractor! So what’s next? And what exactly is a Super Attractor? Just press play! In this bonus episode of Dear Gabby, I’m sharing a live talk that breaks down the most powerful lessons from my New York Times bestseller Super Attractor. You’ll learn how to live in deep synchronicity with the Universe, manifest your wildest dreams, and know that you’re being divinely guided—no matter what.

     
    And this bonus episode gives you a front-row seat to one of my best live talks from my Super Attractor book launch. Listen to this talk to learn: 
    How to receive divine messages and signs that will let you know—without a doubt—that you’re on the right path Exactly what it means to be a Super Attractor (and how to activate your Super Attractor power)   How to feel good and flourish, even in dark times My 3-step method for instantly reframing fear A spiritual method that will help you do less … and attract more
     
    RESOURCES:
    The following are helpful resources and books I mention in the episode: 

    MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3oW93of 

    Books
    My New York Times bestselling book, Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams, shares all my tools for living in full alignment with the Universe. gabbybernstein.com/superattractorbook/ 

    My new book, Happy Days, the Guided Path from Trauma to Profound Peace and Inner Wisdom, is available for preorder! I’d suggest getting your copy stat! If you order the book before February 7, you’ll get a V.I.P. ticket to my Live Online Event Experience on February 26, 2022 …. This is the first live event I’ve hosted in two years! DearGabby.com/HappyDays

    MENTAL HEALTH RESOURCES:
    If you need a little more support, here are more resources: https://bit.ly/31SD4Nn
     
     
    PARTNERS:
     
    Exclusively for listeners - Get 35% off with code “gabby” when you visit KEANHEALTH.COM
     
    For listeners of the show, Calm is offering a special limited time promotion of 40% off a Calm Premium subscription at CALM.COM/deargabby.
     
    To start building your wealth, and get your first $5,000 managed for FREE, for life, go to wealthfront.com/gabby









     
    Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to ISSUU.com/podcast and use promo code GABBY.
     
    Produced by Dear Media. 

    • 49 min
    Your Guide to the Life of Your Dreams

    Your Guide to the Life of Your Dreams

    This episode of Dear Gabby is very close to my heart. I’m going to share the exact methods I use to overcome anxiety and live the life of my dreams. It took me 40 years to master this, and I’m distilling everything I know into this  podcast—and into my new book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace. I cannot wait to share these tools and help you design the life you deserve.
     
    Today I’ll help you turn your vision into reality, too. It’s simpler than you think! You’ll learn:
    How to create a meaningful and authentic vision for your new life (don’t get overwhelmed … this is super fun!) 
    The number-one change you need to make to turn your dream into reality  
    An exercise you can do each morning to get spiritually aligned and in flow with the Universe (when you’re in this state, the magic starts to happen) 
    A journaling practice to help you claim your desire …. and trust that it’s on the way!  

     
    RESOURCES:
    The following are helpful resources and books I mention in the episode: 
     
    MIRACLE MEMBERSHIP: Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: DearGabby.com/MiracleMembership
     
    MANIFESTING CHALLENGE: It’s not too late to join the 2022 Manifesting Challenge! If you enjoyed this Dear Gabby episode on how to turn your dreams into a reality, this 21-day challenge is going to rock your world! I’ll be your coach through the first three weeks of the new year, and I’ll be in your inbox every day with a new lesson in manifesting. These are the exact tools I used to create a life that’s beyond my wildest dreams, and I can’t wait to share them with you. Click here to join: DearGabby.com/ManifestingChallenge

    HAPPY DAYS BOOK LAUNCH & EVENT: My book, Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace, comes out on 2/22/22! I can’t wait to get this book into your hands. And if you’re thinking about buying it, I urge you to order it NOW! If you preorder the book by February 7, you’ll get a VIP ticket to the first LIVE full-day event I’ve hosted in two years! Click here to preorder your copy, and get all the details: DearGabby.com/HappyDays
     
    PARTNERS
     
    I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby
     
    You can experience Organifi's high quality superfoods without breaking the bank. Go to www.organifi.com/gabby and use code gabby for 25% off your order.
     
    Stop guessing and start testing! Dear Gabby listeners Get 20% off with code “gabby” - just visit KEANHEALTH.COM 
     
    Go to www.gemvitamins.com/GABBY or enter GABBY at checkout for 30% off your first order.
     
    Produced by Dear Media. 

    • 41 min
    5 Ways To Stop Procrastinating & Achieve Success Now

    5 Ways To Stop Procrastinating & Achieve Success Now

    What are you putting off right now that needs to be done? Whatever it is, I’m going to help you tackle it on today’s Dear Gabby. And — here’s the twist — you’re actually going to have FUN while you do it. Press play to learn how to stop procrastinating, start taking action on your desires, and experience great joy along the way! Then, be sure to tag me on Instagram when your to-do list is CLEAR.

    In this podcast, you’ll learn: 
    The hidden fear that keeps us stuck in procrastination — and how to overcome it 
    The only goal you need to set for yourself every single day (this will make you so much more productive … and joyful!) 
    How to take the pressure off, and make it FUN to work through your to-do list 
    How to stop sweeping things under the rug, and broach difficult conversations with grace ( How to ignite your Super Attractor energy and start manifesting your desires with ease 

    RESOURCES: 
     
    The following are helpful resources and books I mention within the episode:

    Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://gabbybernstein.com/miraclemembership/

    Mental Health resources: Click here for more support https://bit.ly/3qMAGBN

    Trainings & Challenges:
    -Finally Full: deargabby.com/finallyfull
    -Manifesting Challenge: deargabby.com/manifestingchallenge  
     
    PARTNERS
    Your new nail life is here! Visit OliveandJune.com/gabby and use code gabby for 20% off your first Mani System!
     
    I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby
     
    Go to BOMBAS.com/gabby, and get twenty percent off your first purchase.
     
    To access a free sample class and learn how you can save 30% on tuition right now, visit integrativenutrition.com/deargabby
     
    Produced by Dear Media. 

    • 41 min
    Stop Losing Yourself in Relationships with Dr. Shefali

    Stop Losing Yourself in Relationships with Dr. Shefali

    Let’s talk about love, my friend. And while we’re at it, let’s revolutionize the way we look at marriage, divorce and parenthood! In today’s Big Talk with Dr. Shefali, you’ll learn a radical new way to look at these institutions. Dr. Shefali is here to bust through the myths that we’ve bought into as a society and help us tap back into our own inner truths.
     
    On today’s podcast, you’ll learn: 
     
    How to break free of the patterns you’ve unconsciously adopted to live a freer, more authentic life 
    How to bring the ego’s patterns to the light, so that you can interrupt them  
    How to remove the blocks to the love within you (when you do this, you will hear the voice of your true self!) 
    Why divorce is not a betrayal, but an opportunity to evolve into your most authentic self
    How to free yourself from heartbreak by shifting your expectations 
    How to find deep, abundant love in your life (hint: This has nothing to do with whether you’re single or in a relationship!) 
     
    Buckle up …. you’re going to come out of today’s Dear Gabby with your eyes open wide! 
     
    RESOURCES
    The following are helpful resources and books I mention within the episode: 
     
    Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported, and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it’s easy to access on your phone, computer or tablet. https://gabbybernstein.com/miraclemembership/
     
    Dr. Shefali Tsabary is a clinical psychologist, a leader in mindful living, and an expert in parenting and family dynamics . She’s written four books, including the New York Times bestsellers The Conscious Parent and The Awakened Family. Her latest book, A Radical Awakening, teaches women how to transcend societal expectations and live free, authentic lives. 
     
    I’ve opened up registration to the 2022 21-Day Manifesting Challenge! The Manifesting Challenge is my plan that will help you effortlessly manifest and become a magnet for your desires in just 21 days. Secure your spot for the 2022 Manifesting Challenge: gabbybernstein.com/manifestingchallenge
     
    PARTNERS
     
    To access a free sample class and learn how you can save 30% on tuition right now, visit integrativenutrition.com/deargabby
     
    Go to Zocdoc.com/GABBY and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today.
     
    Show your skin you care with the Athena Club Razor Kit! Sign up today and you’ll get 20% off your first order! Just go to AthenaClub.com and use promo code deargabby.
     
    I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby
     
    Produced by Dear Media. 

    • 56 min

Customer Reviews

4.9 out of 5
400 Ratings

400 Ratings

Dgfan444 ,

Love Gabbys podcast

I have listened to and love Dear Gabby podcasts since the beginnings. Most messages hit home and provide inspiration and practices to use on a daily basis. One thing I have noticed lately is all the adverts…these days there seems to be more of them than there are people getting through with their problems…also some of the advice lately seems to be really short for some of the peoples questions and sounds like they need more guidance, where as before more detail is delved into and more guidance offered(maybe because of the adverts taking too long to go through)…other than that love listening and Gabby is an amazing light for all ✨✨✨

NogginLS ,

Always try to listen

One of my favourite podcasts, always inspiring and insightful - but I don’t like the adverts which dilute the spiritual message.

Sparkle up ,

Such a great find!

I just discovered this podcast thanks to Fearne Cotton being on here! I listened to Gabby and Fearne and just loved their conversations. I then listened to some more Dear Gabby and i love the way she has compassion and spiritual but practical, honest advice on ways to work through different life issues. It reminds me we’re all going through stuff, we don’t have to feel alone with life stuff! ❤️💜

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