35 episodes

The Mind Your Head Podcast is a platform for folks in the construction industry and beyond to smash the stigma surrounding mental health!

The MYH Podcast Rob Muldoon

    • Health & Fitness
    • 4.9 • 16 Ratings

The Mind Your Head Podcast is a platform for folks in the construction industry and beyond to smash the stigma surrounding mental health!

    Epoisode 34 "Roll with it" With James and Kryss

    Epoisode 34 "Roll with it" With James and Kryss

    Hello everyone one have you missed us?

    we are back after a 6 month break!!!

    In this months episode Rob sits down with Kryss and James from god own country #yorkshire 🤣

    Rob has know both James and Kryss for a while now and thought it would be a good idea to have a good catch up with them to get back in to the swing of recording podcasts.

    The boys talk about what’s been happening lately and how they have been doing, but also they talk about things that have gone on in the past and how they coped with it.

    @Tominay_stone talks about how his world changed when his #rugby career came to an end.

    @the_yorkshire_stone_dresser talks about the importance of checking in with family and how sometime we have to deal with things ourselves.

    I really hope you enjoy this episode and thank you to Kryss and James for coming on the podcast. Let me know in the comments what you think and who we should have on.

    If you feel like you need some support please contact the light house on 0345 605 1956 or visit https://makeitvisible.info

    I hope you have a great week and I will speak to you very soon!

    #podcast #letsgettalkin #myhp #myhpodcast #theyorkshirestonedresser #tominaystone #stonemason #stone #stonedresser #mensmentalhealth #mentalhealth #construction #constructionlife #mentalhealthinconstruction

    • 54 min
    Episode 33 “Always Look On The Bright Side Of Life” with Bobby Bolton

    Episode 33 “Always Look On The Bright Side Of Life” with Bobby Bolton

    On this episode of The MYH Podcast Rob sits down and talks to former colleague , Bobby Bolton who is embarking on adventure of a Lifetime!

    Bobby is driving from the uk to Australia, in his truck that he has converted into a camper.

    Rob worked with Bobby a few years ago and a lot has changed since then! Bobby was the 1st person to do the new format of The MYH Podcast where Rob gets out in the Peak District, National Park, with the guests and they start the conversation about mental health and well-being on there walk.

    Let us know what you think of the episode and who you want to see on the next one, in the comments below.

    Hope you enjoy it!

    #letsgettalkin #myhp #myhpodcast #mentalhealth #construction #Australia #mentalhealthinconstruction

    • 39 min
    Episode 32 "You've Got The Love" With James Reeve

    Episode 32 "You've Got The Love" With James Reeve

    On this episode of the MYH Podcast Rob sits down with James. James is a decorator from leamington spa in Warwickshire. Rob and James connected on instagram a few years ago, and when Rob put a story out about needing some help with the podcast studio James jumped into action.
    James and talks about his journey with mental health and how an accident at work had more than just a physical affect on him and what lead him down a dark path.

    James also talks about how he looks after his self now and the work he does to support not only the MYH Podcast but other people that are doing work to support people with there mentle health and well-being.

    We had a few tech problems, one of the mics wasnt working and Rob didn't realise but you can still hear the chat Rob and James had. please let us know what you think of the episode in the comments below.



    #letsgettalkin #myhp #myhpodcast #mentalhealth #construction #painter #mentalhealthinconstruction 

    • 39 min
    Episode 31 "You need to calm down" With Darcie Richards

    Episode 31 "You need to calm down" With Darcie Richards

    On this months episode Rob talks with Darcie Richards. Darcie is a 28 year old bricklayer from Suffolk. Darcie has been documenting her bricklaying journey over the past 2 and half years across her social's, you can check them out here......

    YouTube
     @rattlekings6618 

    Instagram
    https://www.instagram.com/rattle_kings/

    TikTok
    https://www.tiktok.com/search?q=rattle%20kings&t=1690724287112


    Darcie talks about how she receives alot of hate and people saying she cant do her job because she is a girl! over the past few months that has gone up 10X's because she has started an onlyfans acc and that has sent the hate through the roof!

    let me know in the comments if you would like us to talk about anything in the next episode.

    If you work in the construction industry, and you are struggling or feel you need support with other problems in your life please reach out to the number below. People are waiting to listen and help.

    Take it easy and look after yourself

    Make sure you give us a follow too and see what we are upto on a daily basis 😊

    You can buy your own MYHP merch here all the money raised goes back in to helping raise awareness about mental health in construction.
    Let’s do this together let’s get talkin 💪
    Remember
    Work hard, play hard rest even harder!
    Be kind to yourself and others
    Follow the @myhpodcast for more 👊🧠🧱⚒️

    🕸WWW.THEMYHPODCAST.CO.UK 🕸

    Construction industry helpline
    Call anytime on 0345 605 1956

    Text
    HARDHAT to 85258
    Let’s do this together 💪💪💪💪
    #helpinsidethehardhat#myh #myhpodcast #mentalhealth #construction #podcast #talk #beekind #mentalhealthconstruction #mensmentalhealth #mentalhealthpodcast
    #bricklayer #bricklaying #constructionpod #constructionpodcast #constructionsite
    #building #buildingsite#mentalhealthmatters #letsgettalkin #talkingaboutconstruction #youtube #buildingmentalhealth #mentalhealthinconstruction #satisfying

    • 28 min
    Episode 30 "The Rose ofMooncoin" With Kevin Brenann

    Episode 30 "The Rose ofMooncoin" With Kevin Brenann

    On this Episode of The MYH Podcat Rob took a trip to the new #Evertonfootballstadium to sit down and talk with Kevin.

    Kevin has been a #scaffolder for 30 years and has worked all over the country. He now works at Laing O’Rourke.
    Kevin talks about his journey with mental health and how for a long time he didn’t understand how it can impact you if you aren’t looking after yourself.

    After loosing his father 5 years ago Kevin mental health started to deteriorate because of the grief he felt. Kevin reached out and got the support from his employer and now he is a mental health champion for the company.
    Kevin is a prime example, of how making a few changes in your life can have a big positive impact on it.



    You can watch the full episode on our YouTube channel tomorrow.

    https://lnkd.in/eU47FDad



    Make sure you subscribe so you don’t miss out on any new episodes.


    Take it easy and look after yourself

    You can buy your own MYHP merch here all the money raised goes back in to helping raise awareness about mental health in construction.

    Let’s do this together let’s get talkin 💪

    Remember
    Work hard, play hard rest even harder!
    Be kind to yourself and others
    Follow the @myhpodcast for more 👊🧠🧱⚒️

    🕸WWW.THEMYHPODCAST.CO.UK 🕸

    Construction industry helpline
    Call anytime on 0345 605 1956

    Text
    HARDHAT to 85258
    Let’s do this together 💪💪💪💪
    #helpinsidethehardhat#myh #myhpodcast #mentalhealth #construction #podcast #talk #beekind #mentalhealthconstruction #mensmentalhealth #mentalhealthpodcast
    #bricklayer #bricklaying #constructionpod #constructionpodcast #constructionsite
    #building #buildingsite#mentalhealthmatters #letsgettalkin #talkingaboutconstruction #youtube #buildingmentalhealth #mentalhealthinconstruction #satisfying#mentalhealth #mentalhealthinconstruction #construction #mentalhealthpodcast #constructionpodcast



    #grief #newepisode #anxiety #copingwithdeath #fathersdeath #mentalhealthawareness #lifeschallenges #mensmentalhealth

    • 41 min
    Episode 29 "mocking Bird" with Mark Marshall. The dark side to going viral with over 300 million views.

    Episode 29 "mocking Bird" with Mark Marshall. The dark side to going viral with over 300 million views.

    Better Late Then Never!!! sorry its late! its been a busy month!!!

    On this episode Rob sits down with Mark and talks about the dark side of going viral on the internet.

    Rob and Mark have know each other for a few years now and have worked together in the past on projects. Mark runs a landscaping business in the East Cheshire area.

    Mark uploads daily videos of him and his team doing work and what they get upto on a daily basis.

    Mark also go's on to talk about how loosing his friend has really affected him and he feels he still hasn't handled it.

    you can check Mark out here https://www.youtube.com/@UCd1x9cz4bm4TDqJ0orFpbuA

    https://www.instagram.com/lawnstripesandhedges/https://www.tiktok.com/@UCd1x9cz4bm4TDqJ0orFpbuA


    You can buy your own MYHP merch here all the money raised goes back in to helping raise awareness about mental health in construction.
    Let’s do this together let’s get talkin 💪
    Remember
    Work hard, play hard rest even harder!
    Be kind to yourself and others
    Follow the @myhpodcast for more 👊🧠🧱⚒️

    🕸WWW.THEMYHPODCAST.CO.UK 🕸

    Construction industry helpline
    Call anytime on 0345 605 1956

    Text
    HARDHAT to 85258
    Let’s do this together 💪💪💪💪
    #helpinsidethehardhat#myh #myhpodcast #mentalhealth #construction #podcast #talk #beekind #mentalhealthconstruction #mensmentalhealth #mentalhealthpodcast
    #bricklayer #bricklaying #constructionpod #constructionpodcast #constructionsite
    #building #buildingsite#mentalhealthmatters #letsgettalkin #talkingaboutconstruction #youtube #buildingmentalhealth #mentalhealthinconstruction #satisfying #landscaping #goingviral #letsgettalkin #mentalhealth

    • 1 hr 21 min

Customer Reviews

4.9 out of 5
16 Ratings

16 Ratings

Matt Brassington ,

Great podcast

What a superb podcast series. I currently Beira for Network Rail and after some deliberation shared my suicide story on my podcast ‘breaking through with OLEM’

Was very cathartic to be able to share my MH journey with my work colleagues.

Thanks

Bidds10 ,

Relatable and inspirational

Amazing listen! Raw and honest, you really feel the empathy and emotions while listening 💜 Really can relate to the stories!

Looby2006 ,

Outstanding podcast in a difficult market

This is a fantastic podcast for anyone who wants to listen about the everyday struggles especially in the construction industry! I have grown up with the construction industry around me and I can really relate to things they are saying!! It’s a refreshing look on a difficult subject in a very masculine world! Keep up the good work with the podcast looking forward to episode 4!

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