366 episodes

Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.

The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.

The New Happy The New Happy

    • Education
    • 4.7 • 12 Ratings

Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.

The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.

    What we don't see

    What we don't see

    Be careful with your assumptions.

    • 2 min
    You're enough

    You're enough

    Just as you are.

    • 54 sec
    Do we need more and more?

    Do we need more and more?

    Or do we need to appreciate it?

    • 3 min
    For the dreamers

    For the dreamers

    Suddenly everything changes.

    • 1 min
    Does it color your day?

    Does it color your day?

    Help me by visiting www.thenewhappy.com/book and getting your copy of NEW HAPPY. Thank you so much for your support.

    • 4 min
    You deserve to be happy

    You deserve to be happy

    • 1 min
  • © The New Happy 2023

Customer Reviews

4.7 out of 5
12 Ratings

12 Ratings

Mondro ,

❤️‍🩹

Healing with the ultimate search & this podcast helps me feel less alone in this search.
Thank you

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