28 episodes

Welcome to the REALLY BaD Mental Health Podcast. Three great friends from a Crossfit gym in rural Dorset are trying to break the stigma around mental health by talking about the ups and downs of life. Adam, Adam and Lisa speak honestly and openly about everything related to their own mental health journeys and their lives. This is our journey! The idea of this podcast came off of the back of Adam and Adam's idea to set up a not-for-profit clothing brand, The Brave and Determined Company (BaD Co). All profits from the company are given to charity to support others on their own mental health journeys. We just want to break the stigma around mental health. Support us at www.badco.uk Every penny of profit goes to helping others!

The REALLY BaD Mental Health Podcast Adam Collins, Adam Harvey & Lisa Cooper

    • Business
    • 5.0 • 4 Ratings

Welcome to the REALLY BaD Mental Health Podcast. Three great friends from a Crossfit gym in rural Dorset are trying to break the stigma around mental health by talking about the ups and downs of life. Adam, Adam and Lisa speak honestly and openly about everything related to their own mental health journeys and their lives. This is our journey! The idea of this podcast came off of the back of Adam and Adam's idea to set up a not-for-profit clothing brand, The Brave and Determined Company (BaD Co). All profits from the company are given to charity to support others on their own mental health journeys. We just want to break the stigma around mental health. Support us at www.badco.uk Every penny of profit goes to helping others!

    Episode 28: Record Summer Ball sell out! Year one as a charity...

    Episode 28: Record Summer Ball sell out! Year one as a charity...

    In this episode the gang talk about what they've been up to recently (including some very impressive fundraising activity from others), how it all started for BADCO and an outline of the therapeutic use of something called the Cycle of Change. There's a full set of high quality rants and they look forward to what promises to be an epic Summer Ball, tickets for which sold out in no time at all...

    • 1 hr 8 min
    Episode 27: Money for something

    Episode 27: Money for something

    This episode sees our intrepid trio discussing money and its impact on mental health. There's an important announcement about this years Badco Summer Ball, some excellent rants and the promise of more frequent podcast episodes later in the year.
    Producer David brings breakfast, showcasing the many delights of the North Staffordshire Oatcake. Might this be the start of a new podcast trend?
    .

    • 1 hr 5 min
    Episode 26: Christmas at Badco

    Episode 26: Christmas at Badco

    Everything Christmas is up for grabs in this episode as the team grapple with celebrating well, staying sober, dealing with grief during happy times and crucially, the correct way to use your fog lights when it's actually foggy. Contains occasional Anglo Saxon language and possible Christmas spoilers, so maybe not one for the youngsters.

    • 1 hr 5 min
    Episode 25: Boundaries, Supporters and Stonehenge vs The Pyramids of Giza.

    Episode 25: Boundaries, Supporters and Stonehenge vs The Pyramids of Giza.

    In which the team attend many wonderful events, report on the work of numerous excellent supporters raising thousands of pounds for BadCo and discuss the vexed issue of personal boundaries, and why they're so important for the maintenance of good mental health.
    New Feature! Book recommendations. This week the team mention:
    Boundaries, by Henry Cloud and John Townsend
    https://www.amazon.co.uk/Boundaries-When-Take-Control-Your/dp/0310247454
    Start with Why by Simon Sinek
    https://www.amazon.co.uk/Start-Why-Leaders-Inspire-Everyone/dp/0241958229/ref=sr_1_1?crid=36IOZBF7MYB41&keywords=simon+sinek+starts+with+why&qid=1698614396&s=books&sprefix=simon+sinek+start+with+why%2Cstripbooks%2C116&sr=1-1

    • 1 hr 4 min
    Episode 24: Counselling- walking through the door.

    Episode 24: Counselling- walking through the door.

    A snappy 59 minutes this week, discussing what everyone's been up to, other people's mammoth efforts on the charity's behalf, and the singular value that working with a good counsellor can have.Other topics, as so often, include the fundamental importance of olives, the thrill of helicopter delivery and Lise's spectacular singing skills. A barnstormer!

    • 59 min
    Episode 23: Skydiving, fundraising and eating well. Now with added sponsorship!

    Episode 23: Skydiving, fundraising and eating well. Now with added sponsorship!

    An absolute barnstormer of an episode In which the team discuss what they've been up to over the summer (including a glorious ball and some epic fundraising), the correct siting of a large generator and the wonder that is our first podcast sponsorship (many thanks to Ace Does Baking). Mentions also made of the merits of skydiving with a broken ankle, the ways in which one might better regulate one's food consumption and whether you might be the person to help us out with a very important upcoming role...

    • 1 hr 39 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

AnnaLouise1 ,

Love it!

Listening to the 3 of you chat all things mental health and more helps normalise everyone’s mental health journey and also makes me laugh lots! Keep up the amazing work and a HUGE thank you. Anna 🙂

Still listening and enjoying 👍🏻

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