How do you lose weight successfully and keep it off? Join Roberto, a once morbidly obese guy who has lost ten stone, as he chats with real people (not celebrities trying to sell stuff or fit personal trainers who have never been fat and tried to lose weight) who have lost incredible amounts of weight, to discover the secrets of weight loss. If they can do it, so can you!
Hiding Behind Cushions No More - How Did Holly Lose Over 5 stone (70Ib)?
When Holly visited friends she’d always try and find something to hide behind - usually a cushion whilst sat on the sofa! Now, it’s a very different story, no hiding here! Holly has lost over 5 stone (70Ib) thanks to a not so gentle nudge from a family...
It's All In The Mindset! 8st Weight Loss With A Change of Thinking
Meet Aishah, she had tried the slimming clubs and fad diets but just couldn't shift her weight. A change of mind set and a trip to the doctor ended all that and she went on to lose and incredible eight stone (50kg / 112Ibs), naturally! Her...
The 'Club' Technique With Over Five Stone (70Ib) Weight Loss
What is it really like losing weight with Slimming World? After negative experiences being talked about in previous episodes, Roberto was keen to balance this out and chat with someone who had had a positive experience. In this episode Roberto chats to...
Eight Stone (50kg / 112Ib) Weight Loss But The Method Wont Be For Everyone!
Nancy has lost truly incredible amount of weight, and you may have thought about doing what Nancy did...or it may never have crossed your mind! Either way, her weight loss story is filled with inspiration as a young mum sheds the weight to take back...
Five Stone Weight Loss Whilst Eating Delicious Food!!
Becky LOVES her food but needed to lose weight! She found something that meant she could still branch out and try new stuff AND lose weight - an incredible 5st (31kg / 70Ib) in a year! But how? Join Roberto as he chats with Becky about her weight loss...
Six Stone Weight Loss With Something So Simple...and no cling film around the stomach!!
How do you drop from a size twenty (dress) to a size eight, in a year...without going to the gym, having surgery or taking diet pills? It's possible! Beth has done it and shares her inspiring weight loss story with Roberto. If you've ever tried to lose...
Really inspiring and interesting listen
I’ve yoyo’d with my weight for years, never being able to keep it off. Two episodes in and I feel invigorated to try again and actually keep it off, with some great ideas on how to do it. Can’t wait to hear more.
Fantastic! Can’t wait to hear more!
Inspirational that you have shifted the weight and most importantly kept it off. Looking forward to hearing more about your story!