11 episodes

Join Laura Flusche, a post-surgery bariatric patient who has lost over 270 pounds, and Dr. Josh Roller, the region-leading bariatric surgeon who performed her operation, as they share their insights, tips, and stories about weight loss, health, and life after bariatric surgery.

Learn how to adopt healthy habits, overcome challenges, and celebrate your achievements with Laura and Dr. Roller. They will interview fellow experts, influencers, and other inspiring guests who have their own skinny truths to share. Tune in to The Skinny Truth and discover how to live your best life no matter your starting weight.

The Skinny Truth The Skinny Truth

    • Health & Fitness
    • 5.0 • 1 Rating

Join Laura Flusche, a post-surgery bariatric patient who has lost over 270 pounds, and Dr. Josh Roller, the region-leading bariatric surgeon who performed her operation, as they share their insights, tips, and stories about weight loss, health, and life after bariatric surgery.

Learn how to adopt healthy habits, overcome challenges, and celebrate your achievements with Laura and Dr. Roller. They will interview fellow experts, influencers, and other inspiring guests who have their own skinny truths to share. Tune in to The Skinny Truth and discover how to live your best life no matter your starting weight.

    Weight Loss Plateaus and How to Break Them

    Weight Loss Plateaus and How to Break Them

    Tune in as we dive into weight loss plateaus this week – We break down why these stalls happen and what you can do to overcome them. We also drop practical tips and motivational advice to help you push past those frustrating plateaus – ensuring you stay on track towards your health goals!

    • 20 min
    Loose Skin Is REAL

    Loose Skin Is REAL

    Join Laura and Dr. Roller as they confront the fears surrounding loose skin after weight loss surgery. They discuss the importance of addressing these fears head-on, Laura's personal approach to the fear during her weight loss journey, and the various ways to manage or remove the problems of loose skin. Tune in for an honest conversation about the challenges and victories of losing weight.

    • 27 min
    Habits Matter: The Surgery Tool

    Habits Matter: The Surgery Tool

    Laura Flusche and Dr. Josh Roller discuss the reasons why bariatric surgery may not work for some individuals, emphasizing the importance of proper diet and exercise post-surgery. They also discuss why surgery, without the necessary lifestyle changes and patient responsibility, won't lead to the best results for patients. The episode also addresses the psychological aspects of weight loss, advising listeners to seek help if they struggle with emotional eating or maintaining healthy habits.

    • 27 min
    Real Talk: The Fears Behind Weight Loss Surgery

    Real Talk: The Fears Behind Weight Loss Surgery

    In this episode, Laura Flusche and Dr. Josh Roller tackle common fears surrounding bariatric surgery, from the risk of regain to the social aspects of food. Laura touches on how she handled these fears even to this day, while Dr. Roller breaks down how anyone on their weight loss journey can approach these fears successfully.

    • 25 min
    Navigating Your Bariatric Path

    Navigating Your Bariatric Path

    Join Laura Flusche and Dr. Josh Roller as they outline the steps for those interested in weight loss surgery, from lifestyle changes to navigating the complexities of insurance coverage. If you are feeling a bit overwhelmed with the entire process, this episode is for you!

    • 28 min
    Choosing the Right Bariatric Surgery

    Choosing the Right Bariatric Surgery

    In this episode, Laura Flusche and Dr. Josh Roller guide you through the pros, cons, and what makes each surgery unique to help you or a loved one make the best choice for a healthier future.

    • 33 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Top Podcasts In Health & Fitness

Exhibit A
Marvellous
ZOE Science & Nutrition
ZOE
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Just One Thing - with Michael Mosley
BBC Radio 4
Huberman Lab
Scicomm Media
Slo Mo: A Podcast with Mo Gawdat
Mo Gawdat

You Might Also Like

The Mel Robbins Podcast
Mel Robbins
Losing 100 Pounds with Corinne
Corinne Crabtree
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
The Rachel Hollis Podcast
Three Percent Chance
Hey Spirit! with Theresa Caputo
Theresa Caputo
Real WW Talk
Real WW Talk