104 episodes

Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world.

After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.

She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com

The Wellness Way Philly J Lay

    • Health & Fitness
    • 5.0 • 6 Ratings

Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world.

After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.

She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com

    Rhymes & Reason with TomFoolery

    Rhymes & Reason with TomFoolery

    LONDON NOOTROPICS & VIVOBAREFOOT are the proud sponsors of today’s episode.



    For your brain-boosting adaptogenic coffee, it’s PHILLY20 for 20% off all orders with London Nootropics.



    For your earth-loving footwear that doesn’t feel like footwear at all, it’s PJL15 for 15% off your first order with VivoBarefoot.



    You’re welcome!



    This podcast episode was recorded on January 31st 2024. Tomfoolery is currently preparing a poem which reflects accurately what has come to light and his feelings on the situation in Palestine since this was filmed. As soon as this is released, @phillyjlay will share it across all social media platforms.



    RHYMES & REASON WITH TOMFOOLERY



    His words create a world of wonder. In this thought-provoking sit-down with our host Philly J Lay, poet, filmmaker and rising star Tomfoolery delves into the reasoning behind his poems, offering his thoughtful perspective on the world’s ills and how it feeds into his art.



    Catapulted into the limelight after the release of his poem: The Great Realisation in response to the 2020 lockdowns on YouTube, his message of the possibility of a better world; one not constantly being ravaged by fast living and the abuse of our planet, has been viewed over 100 million times.



    His second poem, Alive With Poppies performed at the Royal Albert Hall in 2021 to mark Remembrance Day, gave a poignant tribute to the fallen heroes of the First World War.



    But the key question that runs through this captivating interview is this: has the world become a better place despite all this?



    From the lockdowns that ensued following the global pandemic, to the meaning behind Armistice Day and whether we have truly learnt anything from two World Wars following the recent conflicts in Ukraine and Gaza, you do not want to miss out on this captivating episode of the Wellness Way podcast with one of the UK’s most talented young poets.



    Out now on all platforms!



    Connect with Tomfoolery: https://www.probablytomfoolery.com

    Instagram: @probablytomfoolery

    Twitter: @probstomfoolery

    TikTok: @probablytomfoolery

    YouTube: ProbablyTomfoolery



    Connect with Philly J Lay:



    Website: https://www.phillyjlay.com

    Instagram: @phillyjlay

    Facebook: @phillyjlay

    Telegram: @phillyjlay

    Twitter/X: @phillyjlay

    TikTok: @phillyjlay1

    Rumble: @phillyjlay

    YouTube: @phillyjlay



    And DO NOT forget.. you can still get your tickets for the exclusive Barbara O’Neill event happening in June! Get your tickets: https://www.tickettailor.com/events/thewellnessway/1215549



    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.



    Buy Philly’s works on www.phillyjlay.com



    The Natural Wellness Journal.



    The Wellness Way: A Beginners’ Guide to Your Natural Health Systems: Interactive E-book.



    The Wellness Way Fasterclass: 34-Part Video Series on Health.



    The Wellness Awakening: Meditation Album from Past Lives to Passing.



    Philly’s Kitchen: 8-Part Video Series From the Heart of the Home.



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.



    Please always consult your health provider for any conditions that concern you.

    • 1 hr 10 min
    Rachel Elnaugh - From Dragons' Den to Plant Medicine

    Rachel Elnaugh - From Dragons' Den to Plant Medicine

    LONDON NOOTROPICS are the proud sponsors of today’s episode. Use discount code PHILLY20 for 20% off your first order. Thank us later.

    In this exclusive sit-down with our host Philly J Lay, former Dragons’ Den star and successful entrepreneur Rachel Elnaugh lifts the lid on the truth about how she went ‘bankrupt’ with 3.5 million still in the bank, her company Red Letter Day and her discovery of plant medicine.

    As the subject of numerous malicious headlines by the usual mainstream media suspects after she spoke out during the so-called pandemic, Rachel tears into what she calls the ‘trap’ of today’s world, how she believes we are deliberately deterred from discovering the truth about our deeper, more spiritual nature through the demonisation of plant medicine, the sabotage of our democratic processes and so, so much more.

    You do not want to miss this explosive episode of the Wellness Way podcast with one of the UK’s most successful female entrepreneurs!

    Out now on all platforms!

    Connect with Rachel:

    ⁠https://rachelelnaugh.com⁠

    Connect with Philly J Lay:

    Web: ⁠www.phillyjlay.com⁠

    Instagram: @phillyjlay

    Facebook: @phillyjlay

    Telegram: @phillyjlay

    Twitter/X: @phillyjlay

    TikTok: @phillyjlay1

    Rumble: @phillyjlay

    YouTube: @phillyjlay

    And DO NOT forget.. you can still get your tickets for the exclusive Barbara O’Neill event happening in June! Get your tickets: ⁠https://www.tickettailor.com/events/thewellnessway/1215549⁠

    Catch up on all previous episodes on all platforms: ⁠https://www.phillyjlay.com⁠

    Buy Philly’s works via the website:

    The Natural Wellness Journal.

    The Wellness Way: A Beginners’ Guide to Your Natural Health Systems: Interactive E-book.

    The Wellness Way Fasterclass: 34-Part Video Series on Health.

    The Wellness Awakening: Meditation Album from Past Lives to Passing.

    Philly’s Kitchen: 8-Part Video Series From the Heart of the Home.

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you.

    • 1 hr 9 min
    The Dark Truth About Generational Trauma with Rafe Nauen

    The Dark Truth About Generational Trauma with Rafe Nauen

    LONDON NOOTROPICS are the proud sponsors of today’s episode.

    To access your DISCOUNT CODE visit: www.phillyjlay.com



    Rafe Nauen is a Constellation Facilitator, which is a therapeutic approach to trauma pioneered by German psychotherapist Bert Hellinger. With 20 years of experience, Rafe uses this approach in helping his clients navigate the intricate and often daunting web of trauma, both current and ancestral, that shapes the course of our lives on a mental, emotional and physical level.



    Listen to the full episode out now on all major streaming platforms!



    You can participate in Rafe’s workshops held locally in Derby and Kings Langley, as well as online via Teams, Zoom, or Google Meet.



    Connect with Rafe Nauen



    Webpage: https://www.rafenauen.com

    Instagram: @rafenauen

    Twitter: @RafeNauen

    Facebook: @RafeNauen



    Connect with Philly J Lay:



    Website: www.phillyjlay.com

    Instagram: @phillyjlay

    Facebook: @phillyjlay

    Telegram: @phillyjlay

    Twitter/X: @phillyjlay

    TikTok: @phillyjlay1

    Rumble: @phillyjlay

    YouTube: @phillyjlay



    You can catch up on previous episodes by searching The Wellness Way with Philly J Lay on all platforms.



    Buy Philly’s works on www.phillyjlay.com



    The Natural Wellness Journal

    The Wellness Way: A beginners guide to Your Natural Health Systems: Interactive E-book

    The Wellness Way Fasterclass: 34-part video series on health.

    The Wellness Awakening: Meditation Album from Past Lives to Passing.

    Philly’s Kitchen: 8-part video series from the Heart of the Home.



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH. Please always consult your health provider for any conditions that concern you.

    • 1 hr 6 min
    Unveiling the Truth about EMFs with Nick Pineault, The EMF Guy

    Unveiling the Truth about EMFs with Nick Pineault, The EMF Guy

    A deep dive into the safety of electromagnetic smog.



    LONDON NOOTROPICS are the proud sponsors of todays episode. To access your 20% DISCOUNT CODE visit: https://www.phillyjlay.com



    Find the full video episode on:



    Rumble

    Spotify

    YouTube



    Find the full audio episode on:



    Spotify

    Apple Podcast

    Amazon



    ...and all major podcast platforms by searching The Wellness Way with Philly J Lay



    In this week's riveting episode of The Wellness Way, we delve into the world of electromagnetic fields (EMFs) with none other than Nick Pineault, also known as "The EMF Guy."



    Hailing from Montreal, Canada, Nick is a dedicated citizen journalist shedding light on the pervasive issue of EMF exposure in our modern lives. Renowned as the author of the highly acclaimed book, The Non-Tinfoil Guide to EMFs, addressing the impact of EMFs on human health, Nick's advocacy extends far beyond the written word. Since 2016, he has fervently championed the cause of safe technologies, appearing on numerous platforms to educate audiences worldwide about the dangers of EMFs and electro-sensitivity.



    Episode Highlights:



    In this episode we discover the facts about the alarming realities of EMF pollution from cell phones, Wi-Fi routers, and other electronic devices. Learn about the profound effects of EMFs on human health and discover actionable steps to safeguard yourself in this digital age.



    Stay tuned for exclusive updates on Nick's upcoming EMF HAZARD SUMMIT 24, featuring esteemed speakers like Robert F. Kennedy Jr. This virtual broadcast, scheduled for 11/04/24, promises invaluable insights into navigating the EMF landscape and protecting your well-being. Don't miss out on this eye-opening discussion! Enjoy the show 💚



    Connect with Nick Pineault:



    Website: https://theemfguy.com

    Instagram: @nickpineault

    Facebook: @nicolaspineault



    Buy Nick’s book, The Non-Tinfoil Guide to EMFs

    https://emfbook.com/



    Additional Resources:



    The Invisible Rainbow by Arthur Firstenberg

    Guy Hudon from Beneficial Environments: https://www.beneficialenvironments.co.uk/

    Glynn Hughes from EMF Protection UK: https://emf-protection.co.uk/



    Connect with Philly J Lay:



    Website: phillyjlay.com

    Instagram: @phillyjlay

    Facebook: @phillyjlay

    Telegram: @phillyjlay

    Twitter/X: @phillyjlay

    TikTok: @phillyjlay1

    Rumble: @phillyjlay

    YouTube: @phillyjlay



    Catch up on all my previous episode on all platforms by searching The Wellness Way with Philly J Lay.



    Buy Philly’s works on phillyjlay.com



    - The Natural Wellness Journal

    - The Wellness Way: A beginners guide to Your Natural Health Systems: Interactive ebook

    - The Wellness Way Fasterclass: 34 part video series on how I healed

    - The Wellness Awakening: Meditation Album from Past Lives to Passing

    - Philly’s Kitchen: 8 part seasonal cooking video series from the Heart of the Home



    Disclaimer: This information is no substitute for medical advice, just another perspective to help support your health. Please always consult your health provider for any conditions that concern you.

    • 1 hr 18 min
    The ASSASSINATION of Barbara O’Neill

    The ASSASSINATION of Barbara O’Neill

    Is Natural Medicine Being Suppressed? - The Real Barbara O’Neill Revealed | Michael and Barbara O’Neill



    VIVOBAREFOOT and LONDON NOOTROPICS are the proud sponsors of todays episode. To access your DISCOUNT CODES visit: www.phillyjlay.com



    We're thrilled to announce that Barbara will be gracing London with her presence for an exclusive talk: The Wellness Way Presents Barbara O’Neill, June 2024. Don't miss this incredible opportunity to learn directly from Barbara and embark on your personal wellness journey. Join the list for your tickets now at www.phillyjlay.com



    Sign up to my newsletter for YOUR EXCLUSIVE FREE manifestation meditation, Walking Into Your Future and so we can always keep connected.



    For today’s 100th episode of The Wellness Way with Philly J Lay, I am absolutely thrilled to welcome the phenomenal Barbara O’Neill and her husband Michael to reveal the real O’Neill’s. Step into the captivating world of self-healing and holistic health with the incredible Barbara O'Neill and her husband, Michael, as they join me on this enlightening episode of The Wellness Way! Barbara, renowned for her internet health sensation status, has travelled the globe, spreading profound insights into natural healing and holistic well-being. From the serene Misty Mountains Retreat to Michael's unexpected journey into Australian politics, their story is a testament to resilience, purpose and profound wisdom. Discover the love that has united them on their mission to change how we look at all aspects of health.



    Episode Highlights:

    In this exclusive episode we discover the facts about:



    Barbara's Holistic Teachings: Delve into Barbara's transformative teachings and her holistic approach to health and wellness.



    Michael's Political Journey: Discover the unexpected twists and turns of Michael's venture into the realm of Australian politics.



    Misty Mountains Retreat: Explore the tranquil haven where seekers find solace and health amidst nature's embrace as they learn the inner workings of the body, mind, Spirit connection to Mother Nature and God.



    Connect with Barbara O’Neill:

    Website: https://selfhealdesign.com

    https://barbara-oneill.mykajabi.com

    Instagram @realbarbaraoneill

    Facebook @realbarbaraoneill



    Buy Barbara’s book, Self heal by design:

    Self Heal By Design - By Barbara O'Neill - Official UK Distributor

    https://www.goodfoodproject.co.uk/products/self-heal-by-design-by-barbara-oneill



    Connect with Philly J Lay:

    www.phillyjlay.com

    Instagram @phillyjlay

    Facebook @phillyjlay

    Telegram @phillyjlay

    Twitter/ X @phillyjlay

    TikTok @phillyjlay1

    Rumble. @phillyjlay

    YouTube @phillyjlay



    Catch up on all my previous episode on all platforms by searching The Wellness Way with Philly J Lay.



    Buy Philly’s works on www.phillyjlay.com

    The Natural Wellness Journal

    The Wellness Way: A beginners guide to Your Natural Health Systems: Interactive ebook

    The Wellness Way Fasterclass: 34 part video series on health.

    The Wellness Awakening: Meditation Album from Past Lives to Passing.

    Phillys Kitchen: 8 part video series from the Heart of the Home



    Disclaimer: This information is no substitute for medical advice, just another perspective to help support your health.

    Please always consult your health provider for any conditions that concern you.

    • 1 hr 6 min
    Unlocking Brain Power with London Nootropics: A Dragons' Den Journey

    Unlocking Brain Power with London Nootropics: A Dragons' Den Journey

    Join us for an electrifying episode as we enter into the world of cognitive enhancement with the masterminds behind London Nootropics, Shez and Zain. 💡 From their groundbreaking appearance on Dragons' Den to crafting the perfect coffee blends, this dynamic duo shares their remarkable journey and invaluable insights into optimizing brain function.



    From the Den to Success: Hear firsthand accounts of Shez and Zain's thrilling experience pitching their innovative nootropic blends on Dragons' Den. Discover the highs, lows, and invaluable lessons learned from facing the Dragons head-on, and how their resilience propelled them towards success.



    Brewing Brain-Boosting Blends: Uncover the science behind London Nootropics' revolutionary coffee blends designed to enhance focus, memory, and cognitive performance. Explore the unique ingredients and meticulous craftsmanship that make each cup a powerhouse of brain-boosting potential.



    The Future of Cognitive Enhancement: As pioneers in the field of nootropics, Shez and Zain offer a glimpse into the future of cognitive enhancement and its potential to revolutionise human performance. From biohacking tips to cutting-edge research, this conversation promises to ignite your curiosity and empower your mind.



    Don't miss out on this enlightening conversation with the visionaries behind London Nootropics. Whether you're a seasoned biohacker or curious newcomer, this episode offers a wealth of knowledge to fuel your cognitive journey.



    USE CODE Philly20 FOR 20% OFF YOUR FIRST LONDON NOOTROPICS ORDER. Head over to www.londonnootropics.com to order your adaptogenic coffee now!



    Follow @phillyjlay on instagram for more or head over to www.phillyjlay.com and sign up to my newsletter so we can always stay in touch!



    @LondonNootropics @thewellnesswaypodcast

    • 1 hr 3 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

nicknametakenohno ,

Love it

Amazing podcast got my tickets for June cant wait for all the exciting stuff this year xxx

Naomi - Little Barn Health ,

BARBARA AND MICHAEL O’NEILL

Thank you so much Philly for facilitating the wonderful O’Neill’s to share their incredible story! I never cease to come away inspired by how God has kept them and their relentless stand for the truth! God bless x

Sam_LD ,

The wellness Way is a winner

So grateful I found the wellness way. Incredible podcasts and guests. Loved listening to Barbara and Michael O'Neil. The information about wellness and vaccines will be eye opening to so many. I woke up to dangers about vaccines about 10 yrs ago, after suffering from side effects for the HPV vaccine.
Our bodies are so amazing and we are all capable for healing.
This podcast is a must listen for everyone. I am excited to listen to it again and find more incredible takeaways.

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