117 episodes

Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world.

After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.

She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com

The Wellness Way Philly J Lay

    • Health & Fitness
    • 5.0 • 20 Ratings

Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world.

After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.

She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com

    Deryn Blackwell: The Boy in 7 Billion. Did Cannabis Save His Life? Part 1

    Deryn Blackwell: The Boy in 7 Billion. Did Cannabis Save His Life? Part 1

    VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order.

    You're welcome!



    Deryn Blackwell: The Boy in 7 Billion. Did Cannabis Save His Life? Part 1



    Join us in this week's episode featuring the incredible Deryn Blackwell, otherwise known as The “Boy in 7 Billion”, who was diagnosed with leukaemia in 2010 at just 10 years old and was later diagnosed with Langerhans cell sarcoma in 2012. This rare cancer only affects one in 7bn people, and Deryn was the only person in the world to have been diagnosed with this form of cancer after having initially had leukaemia.

    We had his mother, Callie Blackwell on the show in 2023 to bare all on what it was like navigating the reality of her son dying before her eyes and the strength and courage it took to take matters into her own hands using medicinal cannabis, but today we get to hear it directly from the boy who experienced it all.

    Deryn's incredible story is a testament to the strength it takes to stand up to a medical system that chooses to profit from sickness and an example of the miraculous healing that can take place when we work with Mother Earth.

    Highlights from the episode:


    His traumatic early childhood and growing up feeling different from his peers
    Finding out he had Leukemia and the memory of seeing a dying baby fighting cancer, which completely changed his perspective
    The traumatic treatment process
    His next diagnosis with Langerhans cell sarcoma
    Developing an addiction to cyclizine which was given to him during the course of his treatment and end-of-life care
    His experience with cannabis that miraculously eradicated his addiction

    There was so much to unpack from Deryn's story that we decided to have him back on the show for Part 2 to discuss his experience with medicinal cannabis in more depth, so keep an eye out for next week!

    This episode is NOT one to miss!



    To connect with the Deryn:

    Instagram: https://www.instagram.com/rare_kid_here?igsh=d3d3eWxtZnVlbjZ1

    Buy Callie Blackwell's book ‘The Boy in 7 Billion': https://amzn.eu/d/01XeJ817

    Join the Philly J Lay newsletter to be part of the community:


    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.



    Buy Philly's works on phillyjlay.com


    The Natural Wellness Journal
    Barbara O'Neill's OFFICIAL books: SUSTAIN ME & Self-heal by Design
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way FASTERCLASS: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home

    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 1 hr 10 min
    You MUST give your body the right conditions to heal, says Barbara O'Neill

    You MUST give your body the right conditions to heal, says Barbara O'Neill

    VIVOBAREFOOT & London Nootropics are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order.

    For your daily dose of brain-boosting adaptogenic coffee, use PHILLY20 for 20% off all orders.

    You're welcome!



    You MUST give your body the right conditions to heal, says Barbara O'Neill

    This week's episode is extra special because, not only do we have yet another amazing podcast out with the phenomenal Barbara O'Neill recorded just before our sold out 1,200 in-person LIVE event in London on June 11th, but we also have the FULL RECORDING of Barbara's captivating lecture available to purchase NOW on www.phillyjlay.com!

    In this episode, we re-cap on some of what we talked about in our interview with Barbara and Michael when we met last year and discuss the epidemic of misinformation when it comes to our health.

    Episode highlights:


    Barbara's experience in London
    The importance of giving our bodies the right conditions for healing
    The chemicals in our footwear and clothing
    The forgotten wisdom of ‘Grandmother's Medicine'

    This episode is NOT one to miss!

    Barbara O'Neill's REAL books: SUSTAIN ME and SELF-HEAL BY DESIGN are also available to purchase on phillyjlay.com, as well as my UPDATED version of The Natural Wellness Journal and merch range, which includes the popular ‘The Universe Has My Back' tee-shirt!

    Head over to my website to check it all out!

    To connect with the REAL Barbara O'Neill:


    https://selfhealdesign.com
    https://barbara-oneill.mykajabi.com
    Instagram @realbarbaraoneill
    Facebook @realbarbaraoneill
    YouTube @selfhealbydesign

    Buy Barbara's books: SUSTAIN ME & SELF-HEAL BY DESIGN via my website, phillyjlay.com

    Follow Philly:


    Website: phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay

    Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com


    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 51 min
    Podcast Updates, Shocking News and More!

    Podcast Updates, Shocking News and More!

    VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order. You're welcome!



    Podcast updates, shocking news and more!



    Yes, it's me again on my own this week as the team and I are hard at work making sure everything is for the release of our special episode with Barbara next week as well as the recording of Barbara's lecture which ended up being hours and hours of footage to get through!

    I also had the privilege of recording a podcast with the amazing Natural Health Doctor Nyjon Eccles who did a thermogram with some completely unexpected results! Between Barbara, Dr. Eccles and all of my other wonderful podcast guests, it is so important we get this information out to as many people as possible.

    As you might be aware, my work has been self-funded for as long as I could manage and I am reaching the end of that road. So your support is needed now more than ever.

    So please buy my books, check out my FasterClass, share my podcast, sign up to my newsletter or keep an eye out for details on my membership launching in Autumn. We can do this!

    Follow Philly:


    Website: phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay



    Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com


    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 10 min
    Helen Millar: Plant Medicine Saved My Life

    Helen Millar: Plant Medicine Saved My Life

    VIVOBAREFOOT are the proud sponsors of today's episode.



    To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order. You're welcome!



    Helen Millar: Plant Medicine Saved My Life

    Helen Millar is a speaker, coach and ceremonialist. She is passionate about helping you shift from head to heart living; holding the firm belief that the heart is our portal to everything we came here to be, know and share.

    She is an award-winning actress, writer, entrepreneur, weaver of conscious community and guide to exploring The Universe's magic. Her ceremonial work has been featured on 3 continents and aired in over 8 countries.

    Helen shares her work though 1:1 support, workshops, programs & retreats. Having turned her own life around from self-sabotage to self-celebration, Heart Healer was formed to share the techniques that helped her not only stay on the planet but learn to really thrive here as we experience Earth School.

    Since 2008 she's worked with international business leaders specialising in Emotional Intelligence and Communication supporting free thinkers, creatives, sensitives, black sheep, square pegs, neurodiverse, movers, shakers and change-makers, to turn their lives around by pivoting from head to heart-centred living.

    She is a regular lecturer on both emotional intelligence and communication at Oxford, Cambridge and London Business Schools for global executive leaders. Find her at hearthealer.co.uk where you can also purchase her ceremonial grade cacao and get access to her workshops and courses.

    https://hearthealer.co.uk/prosperous-heart-chamber-1-registration/

    Follow Helen:


    Instagram: @helenhearthealer
    Facebook: @HelenTheHeartHealer
    YouTube: @HelenMillar



    Follow Philly:


    Website: phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay

    Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com




    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 59 min
    Starting Your Journey Down The Wellness Way

    Starting Your Journey Down The Wellness Way

    VIVOBAREFOOT are the proud sponsors of today’s episode.

    To reconnect with Earth by wearing REAL shoes, it’s PJL15 for 20% off your first order.

    https://www.vivobarefoot.com/uk/

    You’re welcome!



    Starting Your Journey Down The Wellness Way, it’s Time To Start Your Journey With Me!

    This week on The Wellness Way podcast, we have another special episode by yours truly, because we have an important announcement to make: I am officially launching a membership!

    Throughout my time sharing this important work, and especially after the incredible event with Barbara O’Neill, I have received so many messages from people desperately needing help and advice about healing themselves naturally.

    After war, the biggest money-spinner for politicians is the pharmaceutical industry. It is a medical model designed to milk you of money! But the good news is, there is something we can do to change this.

    Now of course, I am not a doctor, so I cannot offer medical advice. But what I can do is share what I have learnt over the years on what has helped me, as well as all of the information I have gathered from my own research and my phenomenal podcast guests.

    But there is an important caveat: what exactly this membership is going to look like, is completely up to you. All I know is that this is going to be an incredible community, where we can learn from each other and empower ourselves with knowledge. You are not alone.

    I will be hosting these Zoom meetings every Thursday from now until this community is set up and ready to go! More details will be announced in due course, but for now, I shall leave you with a particularly apt episode from my Natural Wellness FasterClass series: Your Journey. Because this is YOUR journey, and it will require not just physical healing, but mental healing, too.

    In this short episode, we introduce the tools that you can utilise to start your journey.

    Subscribe to the Philly J Lay newsletter to be part of the community:


    Website: phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly's works on phillyjlay.com


    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 10 min
    The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU

    The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU

    VIVOBAREFOOT are the proud sponsors of today's episode.



    To reconnect with Earth by wearing REAL shoes, use PJL15 for 15% off your first order.



    You're welcome!



    The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU



    Change of schedule. To mark The Wellness Way's 2nd anniversary, on June 20th, we are moving the podcast and newsletter to Thursdays! In celebration of this incredible milestone, today, we will take you right back to the beginning of why, when and how I started all this.

    For the newcomers to the podcast and my work, I am your host, author of The Natural Wellness Journal and The Wellness Way: Your Natural Health Systems interactive ebook. An EFT/Matrix Reimprinting Practitioner and Soma Breathwork Meditation Coach. But most importantly, I am a survivor of a near-death medical procedure, years of PTSD, and addiction to opioids and alcohol whilst 'coping' with grief, resulting in a range of chronic illnesses including a tumour in my throat. I then discovered personalised natural medicine, the associated miracles of the body and power of the mind.

    Since then, I have worked tirelessly to teach people all of the things that I learnt about the body's ability to heal itself naturally.

    Against all odds, distraught at what I was seeing in the world, I wrote and published The Natural Wellness Journal with Balboa Press in December 2020 after just 2.5 months of writing day and night.

    In June 2022, I launched The Wellness Way with Philly J Lay podcast with no knowledge or experience. But despite this, the podcast has had 14 x #1 on Apple Podcast Charts and catapulted into the top 2% globally.

    I have been privileged to interview some of my health heroes in natural health on the show, from Zach Bush MD, Dr. Bruce Lipton, and of course, the incredible Barbara O'Neill whom I hosted for my first-ever LIVE in London event on June 11th 2024. More of this next week.

    In this nostalgic episode, we go through some of the most popular interviews on the podcast and take a look back at my story from The Wellness Way Fasterclass series.



    Subscribe to the Philly J Lay newsletter to be part of the community:


    Website: phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay



    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.



    Support my work on phillyjlay.com


    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 52 min

Customer Reviews

5.0 out of 5
20 Ratings

20 Ratings

Earth Marine Angel ,

Philly - you tell it as it is and I love that!

Listening to your podcasts is like sitting down with a good friend and having a good old chinwag. Keep on chatting, expletives, laughing and spiritual connections. Thank you.

Ashmck24 ,

Thank you !!

Great listens 😄😄

RMcDonald18 ,

Great podcast

I thoroughly enjoyed it and I have learnt a lot

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