115 episodes

Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world.

After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.

She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com

The Wellness Way Philly J Lay

    • Health & Fitness
    • 5.0 • 19 Ratings

Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world.

After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.

She is the author of The Natural Wellness Journal, The Wellness Way: Your Natural Health Systems. All her work can be found on phillyjlay.com

    Podcast Updates, Shocking News and More!

    Podcast Updates, Shocking News and More!

    VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order. You're welcome!



    Podcast updates, shocking news and more!



    Yes, it's me again on my own this week as the team and I are hard at work making sure everything is for the release of our special episode with Barbara next week as well as the recording of Barbara's lecture which ended up being hours and hours of footage to get through!

    I also had the privilege of recording a podcast with the amazing Natural Health Doctor Nyjon Eccles who did a thermogram with some completely unexpected results! Between Barbara, Dr. Eccles and all of my other wonderful podcast guests, it is so important we get this information out to as many people as possible.

    As you might be aware, my work has been self-funded for as long as I could manage and I am reaching the end of that road. So your support is needed now more than ever.

    So please buy my books, check out my FasterClass, share my podcast, sign up to my newsletter or keep an eye out for details on my membership launching in Autumn. We can do this!

    Follow Philly:


    Website: phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay



    Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com


    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 10 min
    Helen Millar: Plant Medicine Saved My Life

    Helen Millar: Plant Medicine Saved My Life

    VIVOBAREFOOT are the proud sponsors of today's episode.



    To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order. You're welcome!



    Helen Millar: Plant Medicine Saved My Life

    Helen Millar is a speaker, coach and ceremonialist. She is passionate about helping you shift from head to heart living; holding the firm belief that the heart is our portal to everything we came here to be, know and share.

    She is an award-winning actress, writer, entrepreneur, weaver of conscious community and guide to exploring The Universe's magic. Her ceremonial work has been featured on 3 continents and aired in over 8 countries.

    Helen shares her work though 1:1 support, workshops, programs & retreats. Having turned her own life around from self-sabotage to self-celebration, Heart Healer was formed to share the techniques that helped her not only stay on the planet but learn to really thrive here as we experience Earth School.

    Since 2008 she's worked with international business leaders specialising in Emotional Intelligence and Communication supporting free thinkers, creatives, sensitives, black sheep, square pegs, neurodiverse, movers, shakers and change-makers, to turn their lives around by pivoting from head to heart-centred living.

    She is a regular lecturer on both emotional intelligence and communication at Oxford, Cambridge and London Business Schools for global executive leaders. Find her at hearthealer.co.uk where you can also purchase her ceremonial grade cacao and get access to her workshops and courses.

    https://hearthealer.co.uk/prosperous-heart-chamber-1-registration/

    Follow Helen:


    Instagram: @helenhearthealer
    Facebook: @HelenTheHeartHealer
    YouTube: @HelenMillar



    Follow Philly:


    Website: phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay

    Sign up to the Philly J Lay newsletter to keep connected, catch up on all previous episodes of the podcast, join the NEW upcoming community membership and support Philly's works on www.phillyjlay.com




    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 59 min
    Starting Your Journey Down The Wellness Way

    Starting Your Journey Down The Wellness Way

    VIVOBAREFOOT are the proud sponsors of today’s episode.

    To reconnect with Earth by wearing REAL shoes, it’s PJL15 for 20% off your first order.

    https://www.vivobarefoot.com/uk/

    You’re welcome!



    Starting Your Journey Down The Wellness Way, it’s Time To Start Your Journey With Me!

    This week on The Wellness Way podcast, we have another special episode by yours truly, because we have an important announcement to make: I am officially launching a membership!

    Throughout my time sharing this important work, and especially after the incredible event with Barbara O’Neill, I have received so many messages from people desperately needing help and advice about healing themselves naturally.

    After war, the biggest money-spinner for politicians is the pharmaceutical industry. It is a medical model designed to milk you of money! But the good news is, there is something we can do to change this.

    Now of course, I am not a doctor, so I cannot offer medical advice. But what I can do is share what I have learnt over the years on what has helped me, as well as all of the information I have gathered from my own research and my phenomenal podcast guests.

    But there is an important caveat: what exactly this membership is going to look like, is completely up to you. All I know is that this is going to be an incredible community, where we can learn from each other and empower ourselves with knowledge. You are not alone.

    I will be hosting these Zoom meetings every Thursday from now until this community is set up and ready to go! More details will be announced in due course, but for now, I shall leave you with a particularly apt episode from my Natural Wellness FasterClass series: Your Journey. Because this is YOUR journey, and it will require not just physical healing, but mental healing, too.

    In this short episode, we introduce the tools that you can utilise to start your journey.

    Subscribe to the Philly J Lay newsletter to be part of the community:


    Website: phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly's works on phillyjlay.com


    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 10 min
    The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU

    The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU

    VIVOBAREFOOT are the proud sponsors of today's episode.



    To reconnect with Earth by wearing REAL shoes, use PJL15 for 15% off your first order.



    You're welcome!



    The Wellness Way's 2nd Anniversary: The Doctor of YOUR Future is YOU



    Change of schedule. To mark The Wellness Way's 2nd anniversary, on June 20th, we are moving the podcast and newsletter to Thursdays! In celebration of this incredible milestone, today, we will take you right back to the beginning of why, when and how I started all this.

    For the newcomers to the podcast and my work, I am your host, author of The Natural Wellness Journal and The Wellness Way: Your Natural Health Systems interactive ebook. An EFT/Matrix Reimprinting Practitioner and Soma Breathwork Meditation Coach. But most importantly, I am a survivor of a near-death medical procedure, years of PTSD, and addiction to opioids and alcohol whilst 'coping' with grief, resulting in a range of chronic illnesses including a tumour in my throat. I then discovered personalised natural medicine, the associated miracles of the body and power of the mind.

    Since then, I have worked tirelessly to teach people all of the things that I learnt about the body's ability to heal itself naturally.

    Against all odds, distraught at what I was seeing in the world, I wrote and published The Natural Wellness Journal with Balboa Press in December 2020 after just 2.5 months of writing day and night.

    In June 2022, I launched The Wellness Way with Philly J Lay podcast with no knowledge or experience. But despite this, the podcast has had 14 x #1 on Apple Podcast Charts and catapulted into the top 2% globally.

    I have been privileged to interview some of my health heroes in natural health on the show, from Zach Bush MD, Dr. Bruce Lipton, and of course, the incredible Barbara O'Neill whom I hosted for my first-ever LIVE in London event on June 11th 2024. More of this next week.

    In this nostalgic episode, we go through some of the most popular interviews on the podcast and take a look back at my story from The Wellness Way Fasterclass series.



    Subscribe to the Philly J Lay newsletter to be part of the community:


    Website: phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay



    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.



    Support my work on phillyjlay.com


    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 52 min
    Susan Kennard: "We Are Creator Beings"

    Susan Kennard: "We Are Creator Beings"

    VIVOBAREFOOT are the proud sponsors of today's episode.

    To reconnect with Earth by wearing REAL shoes, it's PJL15 for 15% off your first order.

    https://www.vivobarefoot.com/uk/

    You're welcome!



    Susan Kennard: "We Are Creator Beings"

    Susan is a Spiritual Scientist with a wealth of experience and a passion for healing and transformation. With a background in psychology and psychotherapy spanning over 25 years, Susan has expanded her expertise by incorporating various energy healing modalities into her practice. This unique blend of knowledge and skills has allowed her to develop her own powerful approach to helping others.

    Susan focuses on assisting individuals, both children and adults, in clearing their trauma on all levels. She is well-versed in Meta Health, emphasising the interconnectedness of the body and soul. By facilitating the healing journey of the body through the soul, Susan guides her clients towards holistic well-being.

    Operating internationally through Zoom, Susan is sought after as a therapist, speaker, and presenter. Her specialisation in PTSD has led her to work closely with veterans and those who have endured significant trauma.

    With a clear channel to spirit and the higher realms, Susan's work is known for its speed, directness, and accuracy. As a medium and channel, she collaborates with her galactic guides, incorporating channeling, toning, and light language to facilitate deep healing and heart field activation, empowering individuals to manifest their desires effortlessly.

    Susan's accomplishments extend to the realm of writing, as she is the author of "Awaken the Light Within Your Heart," a book published by Hay House's Balboa Press division. Her expertise has garnered media attention, including features on British BBC2 and ITV, Sky, and interviews on international tele-summits and podcasts. Susan also hosts her own podcast, "The Spiritual Awakener," available on major platforms, and has cultivated a growing following on YouTube.

    Driven by her unwavering belief in our innate capacity for self-healing and the ability to create a life of abundance, Susan is dedicated to helping individuals reconnect with their inner healer and align with their soul's mission.

    In this exclusive interview with a woman described as a ‘master Psychic' before she even knew she was one, we delve into what it really means to heal your traumas and how they manifest themselves in the body, with Susan offering her unique spiritual and scientific insight.

    You do not want to miss this eye-opening interview with Susan Kennard, exclusively on The Wellness Way podcast!



    Out now on all platforms!



    Connect with Susan and read her works:


    https://www.youtube.com/@SusanKennard/videos
    https://www.facebook.com/susan.kennard.58
    https://www.susankennard.co.uk/my-book


    https://www.susankennard.co.uk/Galactic-Healing-Chambers
    FREE DISCOVERY SESSION WITH ME


    Pre-order Susan's new book "The Guardian Wings": https://amzn.eu/d/2JbEcj4


    Buy Me a coffee Universal Love Chamber https://www.buymeacoffee.com/SusanKennard



    Subscribe to the Philly J Lay newsletter to be part of the community:


    Website: phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly's works on phillyjlay.com

    The Natural Wellness Journal

    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions t

    • 1 hr 2 min
    Clive de Carle: "These Vitamins Saved My Life!"

    Clive de Carle: "These Vitamins Saved My Life!"

    VIVOBAREFOOT are the proud sponsors of today’s episode.

    To reconnect with Earth by wearing REAL shoes, it’s PJL15 for 15% off your first order.

    https://www.vivobarefoot.com/uk/

    You’re welcome!



    Clive de Carle: "These Vitamins Saved My Life!"

    He’d always been interested in natural health, but Clive’s journey into health mastery kicked off at 32 when an entirely unexpected health emergency hit him.

    After being given antibiotics prescribed for a minor health condition, he suddenly found himself hospitalised and in a critical state after a major reaction to the drug.

    Despite being fit and healthy, the antibiotic sent his body into extreme shock, resulting in Type 1 diabetes and crippling arthritis. Before he knew it, he could barely walk and soon holding a cup of tea or doing up buttons became impossible.

    He was hospitalised for weeks and the doctors told him there was no hope of a cure. His future looked bleak.

    Clive refused to accept the doctor’s verdict and determined to prove them wrong, embarked on a journey of independent research into natural health.

    He decided to discharge himself from hospital and commenced a program of nutritional supplementation which completely reversed the symptoms of arthritis.

    The doctors were astounded yet disinterested in how he achieved it.

    In this exclusive interview with a man who has advised thousands of people on how to heal themselves naturally over 30 years since his recovery, we delve deep into the nutritional remedies that have the potential to revolutionise our expectations for humanity and health.

    You do not want to miss this explosive interview with Clive De Carle, exclusively on The Wellness Way podcast!



    Out now on all platforms!



    Connect with Clive:

    https://linktr.ee/clivedecarle



    Subscribe to the Philly J Lay newsletter to be part of the community:


    Website: phillyjlay.com
    Instagram: @phillyjlay
    Facebook: @phillyjlay
    Telegram: @phillyjlay
    Twitter/X: @phillyjlay
    TikTok: @phillyjlay1
    Rumble: @phillyjlay
    YouTube: @phillyjlay

    Catch up on all previous episodes on all platforms by searching The Wellness Way with Philly J Lay.

    Buy Philly's works on phillyjlay.com


    The Natural Wellness Journal
    The Wellness Way: A Beginners' Guide to Your Natural Health Systems: Interactive E-book
    The Wellness Way Fasterclass: 34-Part Video Series on Health
    The Wellness Awakening: Meditation Album from Past Lives to Passing
    Philly's Kitchen: 8-Part Video Series From the Heart of the Home



    DISCLAIMER: THIS INFORMATION IS NO SUBSTITUTE FOR MEDICAL ADVICE, JUST ANOTHER PERSPECTIVE TO HELP SUPPORT YOUR HEALTH.

    Please always consult your health provider for any conditions that concern you.

    • 1 hr 23 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

Earth Marine Angel ,

Philly - you tell it as it is and I love that!

Listening to your podcasts is like sitting down with a good friend and having a good old chinwag. Keep on chatting, expletives, laughing and spiritual connections. Thank you.

Ashmck24 ,

Thank you !!

Great listens 😄😄

RMcDonald18 ,

Great podcast

I thoroughly enjoyed it and I have learnt a lot

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