29 min
Thriving mindfully // Business Skills The Linklaters Podcast
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- Business
Episode 13: The Linklaters Ideas Foundry
Speakers: Gareth Lee and Ian Rodwell We all know that modern life can be frenetic, uncertain and volatile. So, what if you could find a way to regain composure and focus in this daily maelstrom? Well, enter our next guest, Gareth Lee, lawyer, executive coach and proponent of a mindful approach to work and life. In this discussion, we examine Gareth’s passion for mindfulness and we explore how its benefits extend beyond well-being and resilience into the domains of emotional intelligence and outstanding performance. And, for those curious to give it a go, Gareth shares some simple techniques to test out during those hectic working days.
Episode 13: The Linklaters Ideas Foundry
Speakers: Gareth Lee and Ian Rodwell We all know that modern life can be frenetic, uncertain and volatile. So, what if you could find a way to regain composure and focus in this daily maelstrom? Well, enter our next guest, Gareth Lee, lawyer, executive coach and proponent of a mindful approach to work and life. In this discussion, we examine Gareth’s passion for mindfulness and we explore how its benefits extend beyond well-being and resilience into the domains of emotional intelligence and outstanding performance. And, for those curious to give it a go, Gareth shares some simple techniques to test out during those hectic working days.
29 min