Weekly Wellness Round Up Self Care Club

Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend. 
If you like what we do here and want to be part of the club, come follow us at all our channels 
Today we discuss; 

Mindful gardening 

Why this fills Nicole with anxiety

Are functional mushrooms the new snake oil?


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Website www.theselfcareclub.co.uk



Studio production by @launchpodstudios Music by purpleplanet.com

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