5 episodes

Podcast by Sara Valentine

Wellbeing Portal Podcast Sara Valentine

    • Health & Fitness

Podcast by Sara Valentine

    Becoming Graeter (Part 2) with Norman Graeter

    Becoming Graeter (Part 2) with Norman Graeter

    Part 2 is here!

    Norman has asked over 400 celebrities the same question, and the person who impacted him the most was Michelle Obama. Why? Because she was SO present in the moment, it ignited a trigger in Norman's consciousness to realize one of the key secrets in winning the gamer of life. To go from normal to greater, you need to learn this specific insight that Norman reveals.

    Oh, and P.S.
    Did I mention that he is currently having a Hollywood film script about his life and set to be produced by one of Hollywood's most acclaimed producers Phil Goldfine? So click and listen, and I promise you plenty of fascination!

    • 29 min
    Becoming Graeter (Part 1) with Norman Graeter

    Becoming Graeter (Part 1) with Norman Graeter

    Norman has asked over 400 celebrities the same question, and the person who impacted him the most was Michelle Obama. Why? Because she was SO present in the moment, it ignited a trigger in Norman's consciousness to realize one of the key secrets in winning the gamer of life. To go from normal to greater, you need to learn this specific insight that Norman reveals.

    Oh, and P.S.
    Did I mention that he is currently having a Hollywood film script about his life and set to be produced by one of Hollywood's most acclaimed producers Phil Goldfine? So click and listen, and I promise you plenty of fascination!

    • 28 min
    Why Habits Are Hard to Keep with Dr. Alexa Casey

    Why Habits Are Hard to Keep with Dr. Alexa Casey

    Did you know that more than 78% of goals, especially New Years' resolutions, fail? Why? Because your habits need to align with your goals. Your habits are there to 'ride a wave' that successfully lands on the shore so you can win!

    Come and join Dr. Alexa Casey as she gives you insight into your habit success or your habit failure patterns. It's habit without the science, but all the wisdom. Habit-forming is not a zero-to-hero approach; it includes small, consistent, and progress steps that allow you to override dips in your motivation.

    • 35 min
    Get 95 Percent Of Employees To Perform Like Your Best 5 Do - with Elena Ivanovski

    Get 95 Percent Of Employees To Perform Like Your Best 5 Do - with Elena Ivanovski

    Step up your potential 10X, 100X, 1000X
    Where are you wanting to take your business?
    Elena Ivanovski works directly with the global leader in accessing Human Potential (Bob Proctor).
    Today she tells you how you can begin to access your business potential through engaging in human potential within your employees.

    • 30 min
    Win Your Working Day With Essential Oils with Yvonne King

    Win Your Working Day With Essential Oils with Yvonne King

    From Essential Oils to Gut Health: Yvonne King talks you through how you can max your day simply by breathing.
    Seriously, it is that simple. Listen to her words of wisdom on how you can introduce essential oils into your office and into your day and avoid all those daily energy ups and downs that detract from you being your best self. Listen to the full episode to learn how to make life smell better, feel better and perform better (when you get quality oils).

    Please reach out to Yvonne @ yvonneking.ca for the full essence of her oil expertise!

    • 49 min

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