WomenKind Collective

Jinty Sheerin and Lou Hockings-Thompson
WomenKind Collective

Welcome to Womenkind Collective: Spill The Tea, the podcast where no topic is off-limits, and every conversation is served with honesty, humour, and heart. Hosted by lifelong friends Jinty and Lou, we bring you a vibrant, weekly mix of education, laughter, and real talk. From health and hormones to family, relationships, equity, and the realities of menopause, we tackle the topics that matter—especially the ones society often shies away from. Menopause might not be our sole focus, but it’s a conversation that keeps coming up—for good reason. With the help of expert guests, including Menopause specialists, GPs, Gynaecologists, Nutritionists, Sleep Therapists, Cancer Survivors, Advocates, and Campaigners, we provide evidence-based facts, real-life experiences, and the support you deserve. Beyond the podcast, we take action. We founded Exmouth’s first Menopause Café, giving women a space to connect, and launched the #WheresMyClinic campaign, fighting for an NHS Menopause Clinic in Devon. We’ve even spilled the tea live on BBC Radio Devon, hosting their first-ever menopause café. So, whether you’re navigating the ups and downs of hormones, curious about the latest health insights, or just here for the relatable stories (and occasional faux pas), grab a cuppa and join us. It’s time to spill the tea—because the conversations we have today can change the way we live tomorrow. Hosted on Acast. See acast.com/privacy for more information.

  1. EPISODE 1

    Emotional & Binge Eating with Nutritionist Marcelle Rose

    Welcome to Series 12 of Spill The Tea with Womenkind Collective, where we will dive into topics impacting our health and well-being, featuring extraordinary women who are raising their voices for positive change, and what better way to kick off this series and consider positive change than with Marcelle Rose who is talking to us about her new book, Emotional and Binge Eating, and we’re excited to welcome her back. Marcelle is a Registered Nutritionist, Health Coach, and Disordered Eating Specialist who helps individuals overcome emotional eating, binge eating, and restrictive eating behaviours, fostering a healthier relationship with food and their bodies. Inspired by her own struggles with digestive issues, Marcelle has guided hundreds of clients, using eating psychology and behaviour change to create lasting transformations. She is the founder of The Food Freedom Collective and the author of the brilliant new book coming soon, The Binge Freedom Method: A Proven 4-Pillar Approach to Beating Emotional Eating. So, grab your cuppa as we delve into her insights, practical tips, the reasons why we might binge or emotionally eat, society and attitudes, and Marcelle's mission to empower women to find balance and joy with food.   We’re switching it up a bit this series and our Book Collective will be moving over to Instagram where we will be announcing our book for the series next week.   We have a Seaside Retreat coming up in March that you can find out more about in the podcast (and here https://ayeyoga.co.uk/blog-2/,) there’s comments, a WI (weekly invitation) and a little bit of inspiration to send you off with for the week. It’s an episode brimming with chat and all the usual sweary shenanigans! So, go and get the kettle on and settle in for our weekly collective chat while we sill the tea!   If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound. You can watch the full unedited interview on our YouTube channel: Womenkind Collective.   Marcelle Rose Nutritionist: Book: The Binge Freedom Method. Your 4-Pillar Plan To Beat Emotional Eating For Good. W: www.marcellerosenutrition.co.uk I: @marcellerosenutrition F: Marcelle Rose Nutrition L: Marcelle Rose – BANT Registered Nutritionist Hosted on Acast. See acast.com/privacy for more information.

    38 min
  2. EPISODE 2

    Cancer Myths and Misinformation with Dr Liz O'Riordan

    In this podcast series of Spill The Tea with Womenkind Collective, we’ll dive into topics impacting our health and well-being, featuring extraordinary women who are raising their voices for positive change, and our guest today is certainly raising her voice for positive change, Spilling the Tea with us this week is, the wonderful, Dr. Liz O’Riordan. As a breast cancer surgeon, author, and three-time cancer patient, Dr. Liz brings a unique perspective as both expert and patient. With a PhD in molecular oncology, she has dedicated her life to educating and empowering the breast cancer community. A humanitarian award-winner, powerful speaker, and campaigner, Dr. Liz uses her platform to break down myths, provide clarity, and spark important conversations about cancer. Co-author of the ground-breaking The Complete Guide to Breast Cancer and author of her memoir Under The Knife, Dr. Liz is also the host of the popular podcast So Now I’ve Got Breast Cancer. Her new book, The Cancer Roadmap is out this month, offering evidence-based guidance and practical advice for anyone navigating a cancer diagnosis. (details below). She joins us today to tell us more and share her insights, her journey, and her unwavering commitment to making a difference. Jinty and Lou also chat about child marriage in the US, a restful WI (weekly invitation) and a little bit of inspiration to send you off with for the week. It’s an episode brimming with chat and all the usual sweary shenanigans! So, go and get the kettle on and settle in for our weekly collective chat while Dr Liz, Jinty and Lou Spill the tea!   If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound. You can watch the unedited interview on our YouTube channel: Womenkind Collective.   Dr Liz O’Riordan: Book: The Cancer Road Map. Out 30.01.2025. Available for pre-order now. https://blackwells.co.uk/bookshop/product/9780008659080 Published – Harper Collins Podcast: So now I’ve got cancer. W: www.liz.oriordan.co.uk I: @oriordanliz   Hosted on Acast. See acast.com/privacy for more information.

    42 min
  3. EPISODE 3

    ADHD & late diagnosis with ADHD coach Sarah West

    In this podcast series, Spill The Tea with Womenkind Collective, we’ll dive into topics impacting our health and well-being, featuring extraordinary women who are raising their voices for positive change, and our guest today is certainly helping to raise a positive change, ADHD coach, Sarah West. Sarah is an inspiring advocate for those navigating ADHD, she spent years struggling with connection and a series of diagnoses before discovering that undiagnosed ADHD was at the root of her challenges. After two decades as an NHS nurse, her ADHD diagnosis and work with a coach transformed her life. Now, as a qualified ADHD coach herselfSarah supports others through challenges like work, menopause, and parenting. Her story is one of resilience and empowerment, and we’re thrilled to have her share her insights with us today.   We chat about double sleeping in the Middle Ages, anyone fancy getting up at midnight to bake bread and clean the house? Jinty investigates our ancient circadian rhythm.There’s comments, a WI (weekly invitation) and a little bit of inspiration to send you off with for the week. It’s an episode brimming with chat and all the usual sweary shenanigans! So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea!    If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound. You can watch the full unedited interview on our YouTube channel: Womenkind Collective.     Sarah West: W: www.sarahwest-adhd.com L: Sarah West I: @sarahwest_adhd Hosted on Acast. See acast.com/privacy for more information.

    44 min
  4. EPISODE 4

    Redefining Menopause with The Red School

    In this series of Womenkind Collective, we Spill The Tea on topics impacting our health and well-being, featuring extraordinary people who are raising their voices for positive change, and today we have two guests who are both extraordinary and who are certainly helping to raise a positive change. We are thrilled to be Spilling the Tea with Alexandra and Sjanie, the founders of Red School.  With over 10,000 hours dedicated to developing a ground-breaking approach to health, creativity, leadership, and spirituality, Alexandra and Sjanie’s work centres on the transformative power of the menstrual cycle. They guide women to connect with their “Inner Seasons” and the deep wisdom of their bodies, from the first bleed to the awakening of menopause. Today we will explore the emotional and psychological challenges of menopause, why it can feel like life is unravelling, the feeling that we are ‘losing it’ and how to navigate this profound time of transformation, it is a thoughtful and proactive chat with these two incredible women.   With the release last week of the new Bridget Jones film, Mad About The Boy, we chat about our very own Bridget Jones’ moments... you definitely do not want to miss those bloopers! There’s comments, a WI (weekly invitation) and a little bit of inspiration to send you off with for the week. It’s an episode brimming with chat and all the usual sweary shenanigans! So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea!    If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound. You can watch the full unedited interview on our YouTube channel: Womenkind Collective.   Red School: Book: Wise Power. Discover the Liberating Power of Menopause to Awaken Authority. Purpose and Belonging. By Alexandra Pope & Sjanie Hugo. Published by Hay House [2022] W: www.redschool.net I: @red.school Podcast: The Menstruality Podcast Hosted on Acast. See acast.com/privacy for more information.

    50 min
  5. EPISODE 5

    Alcohol & Sobriety with Sarah Rusbatch

    In our new podcast series, Spill The Tea with Womenkind Collective, we’ll dive into topics impacting our health and well-being, featuring extraordinary women who are raising their voices for positive change, and our guest today is certainly helping to raise positive change, Sarah Rusbatch. She is a grey area drinking coach, a health and well-being coach and author of the transformative book, Beyond Booze: How to Create a Life You Love Alcohol Free. Sarah is a passionate advocate for living an alcohol-free life after embracing her own sobriety in 2019, we talk about the PR and marketing surrounding drinking that is specifically targeted at women and how we can break societal expectations of grey area drinking. Sarah specialises in menopause and drinking and we discuss why in menopause alcohol is not always our friend. It's a chat brimming with fun and openness and Sarah has so much wisdom to impart.       We continue our chat about our Bridget Jones’s moments and read out some from our collective, that are not to be missed. There’s comments, a WI (weekly invitation) and a little bit of inspiration to send you off with for the week. It’s an episode brimming with chat and all the usual sweary shenanigans! So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea!   If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound. You can watch the full unedited interview on our YouTube channel: Womenkind Collective.     Sarah Rusbatch: Book: Beyond Booze: How to create a life you love alcohol-free. Murdoch Books 2024 W: www.sarahrusbatch.com Instagram: @sarahrusbatch FB: The Women’s Wellbeing Collective Linkedin: Sarah Rusbatch #podcast #womenshealth #funny #podcaststory #alcohol #sobriety Hosted on Acast. See acast.com/privacy for more information.

    42 min
  6. EPISODE 7

    Accessibility in Healthcare with Anna Tylor, RNIB Chair of Trustees

    In this podcast series, Spill The Tea with Womenkind Collective, we’ll dive into topics impacting our health and well-being, featuring extraordinary women who are raising their voices for positive change, and our guest today is not only raising her voice she is actually making the change. Anna Tylor is the chair of trustees for the Royal National Institute of Blind people (RNIB), she’s a fierce champion for equity in healthcare and an extraordinary advocate for accessibility. She’s an organisational and business expert, a trained mediator and author, blogger and fellow podcaster.    Born with Albinism, Anna was born partially sighted and experienced sight loss, at which point she was registered as certified severely sight impaired. This classification is also described as blind, though Anna would say she does have some 'useful sight'. She self-educated while raising a child, later working with major organisations to drive inclusivity, from the police force to banking, and even revolutionising access to audiobooks and digital libraries. More recently, Anna was diagnosed with breast cancer, she is now, two and a half years in remission. Her diagnosis exposed shocking gaps in healthcare accessibility for blind and partially sighted people, from vital information being inaccessible through to serious risks to patient safety. Her experience has made her a passionate voice for women advocating for themselves in healthcare and pushing for a more equitable system. Anna is knowledgeable and is a power-house for positivity and change, we loved spilling the tea with her   We discuss Google and Apple calendars wiping off not just the history of women but of men as well, we share your comments, there’s a new strutting WI (weekly invitation) and a little bit of inspiration to send you off with for the week. It’s an episode brimming with chat and all the usual sweary shenanigans! So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea!      Anna Tylor: Book: The Blind Truth. Anna Tylor. Audio Book. 2020 W: www.theblindtruth.co.uk Podcast: The Blind Truth L: Anna Tylor X: @annatylor RNIB Book borrowing service - https://www.rnib.org.uk/living-with-sight-loss/independent-living/reading-and-books/rnib-bookshare/https://www.rnib.org.uk/living-with-sight-loss/independent-living/reading-and-books/rnib-bookshare/ If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound. You can watch the full unedited interview on our YouTube channel: Womenkind Collective. Hosted on Acast. See acast.com/privacy for more information.

    55 min
5
out of 5
21 Ratings

About

Welcome to Womenkind Collective: Spill The Tea, the podcast where no topic is off-limits, and every conversation is served with honesty, humour, and heart. Hosted by lifelong friends Jinty and Lou, we bring you a vibrant, weekly mix of education, laughter, and real talk. From health and hormones to family, relationships, equity, and the realities of menopause, we tackle the topics that matter—especially the ones society often shies away from. Menopause might not be our sole focus, but it’s a conversation that keeps coming up—for good reason. With the help of expert guests, including Menopause specialists, GPs, Gynaecologists, Nutritionists, Sleep Therapists, Cancer Survivors, Advocates, and Campaigners, we provide evidence-based facts, real-life experiences, and the support you deserve. Beyond the podcast, we take action. We founded Exmouth’s first Menopause Café, giving women a space to connect, and launched the #WheresMyClinic campaign, fighting for an NHS Menopause Clinic in Devon. We’ve even spilled the tea live on BBC Radio Devon, hosting their first-ever menopause café. So, whether you’re navigating the ups and downs of hormones, curious about the latest health insights, or just here for the relatable stories (and occasional faux pas), grab a cuppa and join us. It’s time to spill the tea—because the conversations we have today can change the way we live tomorrow. Hosted on Acast. See acast.com/privacy for more information.

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