3 episodes
Women’s Running Collective Womens Running Collective
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5.0 • 1 Rating
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A new podcast for all women who run. Any pace and at any point in their running journey
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Women's Running Collective, Ep 3 An Introduction to Running Nutrition
In Episode 3 we Interview Nicole Miller a performance dietitian, exercise and sports scientist and personal trainer.
Find her at
www.instagram.com/total.balance.nutrition/
https://www.totalbalancenutrition.com.au/
Our weekly recommendations are
K- Vegemite Sambos
J- REVVIES Energy strips
https://revviesenergy.com/collections/shop?gad_source=1&gclid=Cj0KCQjw0MexBhD3ARIsAEI3WHKKFp8fszLAYwZZAWKIsmv4ku0RXI58CWvKPgHE2enFH6VgSwAvGAsaAutSEALw_wcB
H - Fractel Hats www.fractel.com.au
DEAD COW GULLY ultra video
https://youtu.be/sTPf4MmPw2E?si=A9aED912LC1OluRe
Thats all for this week
X K, J & H
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Women's Running Collective, EP 2 - Injury prevention and management?
Episode Two of the women’s running podcast is all about injury prevention and management! Each week, Jussy, Karmen, and Hayles will be discussing relative topics to women’s running.
ContactWomensrunningcollective@outlook.com
Follow our www.instagram.com/womensrunning_collectiveHosted by Justine Lea, Karmen Reardon and Hayley MoodyHAPPY RUNNING -
Womens Running Collective - How do you ACTUALLY start running?
How do you actually start running? We tell you some tips and tricks we have learnt along the way.