182 episodes

Candid conversations on self-care, self-love, mental health x wellness, spirituality, humor, entrepreneurship + much more.
Connect with us via email at: contact@theblackgirlbravado.com

Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

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The Black Girl Bravado Black Girl Bravado

    • Society & Culture

Candid conversations on self-care, self-love, mental health x wellness, spirituality, humor, entrepreneurship + much more.
Connect with us via email at: contact@theblackgirlbravado.com

Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

Advertising Inquiries: https://redcircle.com/brands

    165 | Finish Strong (Part Four): Navigating the Liminal Space

    165 | Finish Strong (Part Four): Navigating the Liminal Space

    An affirmation: During trying times I find ways to gracefully cope with uncertainty.

    Part 4 of our, “Finish Strong” is all about Liminal Space. A Liminal Space is the time between the ‘what was’ and the ‘next.’ It is a place of transition, a season of waiting, and not knowing.

    In this episode we discuss the emotional discomfort that exists when the black and white boundaries have been removed from the predictability and order of life. We recall times we’ve experienced a liminal space as well as provide practical tips to help navigate this tough gray area.

    Join us on Patreon ( https://www.patreon.com/theblackgirlbravado )

    Shop the Manifesting Mood Collection ( https://www.theblackgirlbravado.com/shop )

    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

    Visit us at:

    Website ( https://www.theblackgirlbravado.com/ )

    Twitter ( https://www.twitter.com/blackgrlbravado )

    Facebook ( https://www.facebook.com/TheBlackGirlBravadoPod )

    Facebook Group ( https://www.facebook.com/groups/199147677438093 )

    Instagram ( https://www.instagram.com/theblackgirlbravadopod ) @frombeetoyou and @heygermani

    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

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    • 48 min
    164 | Finish Strong (Part Three): Radical Accountability

    164 | Finish Strong (Part Three): Radical Accountability

    An affirmation: I am responsible for everything that happens in my life.

    We’re back and continuing with our, “Finish Strong” series. Part 3 is all about Radical Accountability.

    Radical Accountability is taking ownership of your role in every interaction— it’s being responsible for your actions, thoughts, moods and results. In this episode we chat about how being radically self-accountable enhances our confidence, broadens our perspective and improves our relationships. We offer tips to become more radically accountable and remind ourselves that it’s our own faults if we don’t get everything we desire out of life.

    Join us on Patreon ( https://www.patreon.com/theblackgirlbravado )

    Shop the Manifesting Mood Collection ( https://www.theblackgirlbravado.com/shop )

    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

    Visit us at:

    Website ( https://www.theblackgirlbravado.com/ )

    Twitter ( https://www.twitter.com/blackgrlbravado )

    Facebook ( https://www.facebook.com/TheBlackGirlBravadoPod )

    Facebook Group ( https://www.facebook.com/groups/199147677438093 )

    Instagram ( https://www.instagram.com/theblackgirlbravadopod ) @frombeetoyou and @heygermani

    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 50 min
    Honoring Ourselves During Election Season

    Honoring Ourselves During Election Season

    Just wanted to drop in and let you know that you're in our hearts and on our minds during this uncertain time. We're holding space for the homegirls and more importantly for ourselves. We'll be back next week, take care!

    Join us on Patreon ( https://www.patreon.com/theblackgirlbravado )

    Shop the Manifesting Mood Collection ( https://www.theblackgirlbravado.com/shop )

    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

    Visit us at:

    Website ( https://www.theblackgirlbravado.com/ )

    Twitter ( https://www.twitter.com/blackgrlbravado )

    Facebook ( https://www.facebook.com/TheBlackGirlBravadoPod )

    Facebook Group ( https://www.facebook.com/groups/199147677438093 )

    Instagram ( https://www.instagram.com/theblackgirlbravadopod ) @frombeetoyou and @heygermani

    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 6 min
    163 | Finish Strong (Part Two): Radical Honesty

    163 | Finish Strong (Part Two): Radical Honesty

    An affirmation: I free myself from living a life of avoidance and resistance when I choose to be radically honest.

    In part two of our, “Finish Strong” series we’re discussing radical honesty. Radical honesty is defined as telling the truth all the time and getting rid of the filter that tells you to keep the complicated, undesirable things to yourself. In this episode, we discuss how being radically honest with ourselves + others deepens our connections and improves the intimacy of our relationships.

    Join us on Patreon ( https://www.patreon.com/theblackgirlbravado )

    Shop the Manifesting Mood Collection ( www.theblackgrilbravado.com/shop )

    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

    Visit us at:

    Website ( www.theblackgirlbravado.com )

    Twitter ( www.twitter.com/blackgrlbravado )

    Facebook ( https://www.facebook.com/TheBlackGirlBravadoPod )

    Facebook Group ( https://www.facebook.com/groups/199147677438093 )

    Instagram ( www.instagram.com/theblackgirlbravadopod ) @frombeetoyou and @heygermani

    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 1 hr 1 min
    October Affirmations

    October Affirmations

    It’s election szn, America is ghetto and we need to stay grounded. We hope these affirmations serve as a useful tool to help keep you focused on the things that are in your control.

    More monthly affirmations are available on Patreon.

    Join us on Patreon ( https://www.patreon.com/theblackgirlbravado )

    Shop the Manifesting Mood Collection ( www.theblackgirlbravado.com/shop )

    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

    Visit us at:

    Website ( www.theblackgirlbravado.com )

    Twitter ( twitter.com/blackgrlbravado )

    Facebook ( https://www.facebook.com/TheBlackGirlBravadoPod )

    Facebook Group ( https://www.facebook.com/groups/199147677438093 )

    Instagram ( instagram.com/theblackgirlbravadopod ) @frombeetoyou and @heygermani

    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Advertising Inquiries: https://redcircle.com/brands

    • 15 min
    162 | Finish Strong (Part One): Cultivating Creativity

    162 | Finish Strong (Part One): Cultivating Creativity

    An affirmation: I have an abundance of creative energy that I can tap into at any moment.

    Can y'all believe that we're already in the last 3 months of the year? Q4 is here beloveds and it's time to sharpen our tools. In part one of our "Finish Strong" series, we're discussing the challenges around cultivating creativity. In this episode we discuss why vulnerability is the key to unlocking creative abilities and offer tips that we'll be implementing in hopes of finding more creative inspiration.

    Join us on Patreon ( https://www.patreon.com/theblackgirlbravado )

    Shop the Manifesting Mood Collection ( www.theblackgirlbravado.com/shop )

    Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!!

    Visit us at:

    Website ( www.theblackgirlbravado.com )

    Twitter ( www.twitter.com/blackgrlbravado )

    Facebook ( https://www.facebook.com/TheBlackGirlBravadoPod )

    Facebook Group ( https://www.facebook.com/groups/199147677438093 )

    Instagram ( www.instagram.com/theblackgirlbravadopod ) @frombeetoyou and @heygermani

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    • 59 min

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