Bonus Episode: Nine Years Later: A Sobriety Journey Fueled by Grit, Self-Honesty, and Feeling ALL the Feelings

Tune into this special bonus episode where Brittany from Team Dirty takes the host seat and interviews me about my nine-year sobriety journey. We talked about my ah-ha moment leading up to June 14, 2015, which empowered me to quit drinking and smoking.

🎵 Hums happy (sober) birthday to me, happy (sober) birthday to me… 🎵

I share my three favorite tools I found most helpful to make it in early sobriety, how to approach someone who might want to quit drinking, and why owning your choice is so, so important.

Whether you’re considering quitting alcohol or someone you love is struggling with drinking, this episode is for you.

Links and resources mentioned in this episode

• My Struggle with Alcohol (A post that I wrote after one year sober
• Fun Tunnel with Strippers (Helpful post about choosing fun versus pain)
• Episode 36: It’s My Soberversary! It’s Been 7 Years Since I’ve Had a Drink or a Cigarette
• Six Things That Helped Me Get and Stay Sober
• Clean Food Dirty Girl Facebook Group
• Plant Fueled Life: Reduce or Quit Drinking Playlist
• Dirty Glow Mini Juice Fast