In this solo episode, Cass discusses the concept of upper limit problems as described in the book 'The Big Leap' by Gay Hendricks. Upper limit problems refer to self-imposed limitations that prevent individuals from achieving greater success, happiness, and fulfillment. Cass explores the four core beliefs that contribute to upper limit problems. She also highlights the importance of expanding one's capacity for feeling good and offers strategies for overcoming upper limit problems.
Connect with Cass
www.cassdunn.com
www.instagram.com/cassdunn_xo
www.instagram.com/crappytohappypod
Book: The Big Leap by Gay Hendricks
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Hosts & Guests
Information
- Show
- FrequencyUpdated weekly
- Published2 September 2024 at 19:00 UTC
- Length22 min
- Season12
- Episode11
- RatingClean