The Rachel Hollis Podcast

Three Percent Chance
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED DAILY
The Rachel Hollis Podcast

From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!

  1. 751: PEP TALK | A Love Letter to Your Life (Encouragement for the Week Ahead)

    10 HR AGO

    751: PEP TALK | A Love Letter to Your Life (Encouragement for the Week Ahead)

    The Rachel Hollis Podcast

    12 min
  2. 750: FRIDAY FAVE | Totally COUNTERINTUITIVE (but wildly EFFECTIVE!) Hacks that Helped me Get Healthy | PART 1

    2 DAYS AGO

    750: FRIDAY FAVE | Totally COUNTERINTUITIVE (but wildly EFFECTIVE!) Hacks that Helped me Get Healthy | PART 1

    The Rachel Hollis Podcast

    50 min
  3. 749: 5 Unexpected Ways to Fall In Love With Your Life

    3 DAYS AGO

    749: 5 Unexpected Ways to Fall In Love With Your Life

    Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    50 min
  4. 748: ASK RACH | "Should I Try and Help My Energy Vampire Friend Get Better?" "Why Am I So Tired All the Time?"

    4 DAYS AGO

    748: ASK RACH | "Should I Try and Help My Energy Vampire Friend Get Better?" "Why Am I So Tired All the Time?"

    In this episode of the Rachel Hollis Podcast, Rachel Hollis explores the power of personal transformation, highlighting inspiring stories of people who have overcome significant challenges. Rachel provides guidance on handling friendships where differing values and negativity drain energy, emphasizing the importance of support and setting boundaries. She also discusses how critical it is to check for underlying health issues such as hormone imbalances when dealing with fatigue. Finally, Rachel encourages perseverance in the face of obstacles and underscores the importance of investigating and learning from past shortcomings to achieve future goals. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:00 Introduction and the Power of Change 01:03 Welcome to the Rachel Hollis Podcast 01:36 Ask Rach: How It Works 07:06 Listener Question: Dealing with a Negative Friend 16:47 Listener Question: Addressing Fatigue and Hormones 27:32 Listener Question: Staying Motivated When Goals Fail 33:00 Conclusion and Final Thoughts Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    34 min
  5. 746: Ask for Support, Not Permission | The Tough Lessons of Entrepreneurship with Alex Hormozi

    5 DAYS AGO

    746: Ask for Support, Not Permission | The Tough Lessons of Entrepreneurship with Alex Hormozi

    In this episode of the Rachel Hollis Podcast, Rachel interviews entrepreneur Alex Hormozi, a first-generation Iranian-American entrepreneur, investor, and philanthropist with a huge portfolio. Alex shares his journey, including the pivotal moments, partnerships, and life-altering decisions that have shaped his career. He discusses the importance of mindset, the role of mitigating risks, and navigating the complexities of business while balancing personal values. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:00 Introduction to Alex Hormozi 01:34 The Unplanned Interview 03:06 Alex's Backstory: From Management Consultant to Entrepreneur 04:48 Quitting the Job and Family Reactions 10:03 The Journey to Starting a Gym 13:21 Learning from Mentorship and Early Challenges 18:59 Finding the Right Experts and Building a Business 26:22 The Reality of Hard Work and Sacrifice 34:59 Starting a Gym from Scratch 36:25 The Power of Facebook Ads 37:03 Expanding and Scaling the Business 38:30 Challenges and Setbacks 40:09 Rebuilding After a Major Loss 41:54 The Birth of Gym Launch 49:47 Lessons Learned and Moving Forward 01:03:16 Ego and Unrealistic Comparisons 01:04:54 Overexpansion and Talent Issues 01:05:42 Serving Too Many Customers 01:06:31 Psychological vs. Logical Solutions 01:11:54 Importance of Data in Business 01:16:59 Volume and Consistency in Marketing 01:23:20 The Reality of Building a Business 01:31:53 Embracing Mortality for Freedom 01:36:13 Conclusion and Final Thoughts Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    1h 37m
  6. 745: How to Get Your Confidence Back After a Narcissistic Relationship

    6 DAYS AGO

    745: How to Get Your Confidence Back After a Narcissistic Relationship

    In this episode, Rach delves into the complexities of narcissistic relationships, just in time for Valentine's Day. She reflects on her own experiences and expert interviews to shed light on covert passive-aggressive narcissism. Rach explains how such relationships can subtly erode confidence, manipulate emotions, and isolate individuals from their support systems. She underscores the importance of recognizing these signs and provides practical advice on rebuilding self-belief and moving forward. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:00 Understanding Narcissistic Relationships 01:09 Introduction to the Podcast 01:47 Valentine's Day Special: Narcissism in Relationships 03:27 Recognizing Narcissistic Behaviors 08:04 The Impact of Gaslighting 14:20 Emotional Manipulation and Control 17:21 Undermining Independence 21:21 Walking on Eggshells 23:24 Taking Credit and Shifting Blame 29:05 Isolation from Support Systems 34:16 Rebuilding Confidence and Self-Belief 44:06 Final Thoughts and Resources Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    47 min
  7. 744: KEYNOTE | DREAM BIG: Strategies for Achieving Your Goals, Realizing Your Dreams & Living Your Best Life

    7 FEB

    744: KEYNOTE | DREAM BIG: Strategies for Achieving Your Goals, Realizing Your Dreams & Living Your Best Life

    In this powerful episode, renowned motivational speaker and bestselling author Rachel Hollis shares insights from her keynote DREAM BIG: Strategies for Achieving Your Goals, Realizing Your Dreams & Living Your Best Life. Known for inspiring audiences worldwide, Rachel delivers actionable strategies to help individuals break through limitations, clarify their vision, and take bold steps toward their dreams. Whether you're feeling stuck or simply looking for renewed motivation, this episode provides the tools and mindset shifts needed to move forward with confidence and purpose. About Friday Favorites: We’re kicking off something new and exciting on The Rachel Hollis Podcast—welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits". Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life. Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in... Original Air Date: Jan 10, 2023 In this episode of the Rachel Hollis podcast, Rachel shares insights from her personal journey and encourages listeners to pursue their dreams fearlessly. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 00:00 Welcome to the Rachel Hollis Podcast 00:51 Embracing Big Dreams and Overcoming Fear 01:47 Childhood Memories and Personal Growth 03:31 Choose Your Own Adventure: Life Lessons 06:13 Facing Fear and Embracing Failure 11:50 Struggles with Anxiety and Self-Soothing 15:19 Discovering Personal Development 18:55 The Power of Representation and Motivation 21:37 Encouragement to Pursue Your Dreams 23:55 Embracing Personal Growth 24:38 Overcoming Fear and Taking Action 25:14 Visualizing Your Dreams 26:06 Empowering Others Through Your Success 26:41 Financial Freedom and Family Impact 30:09 Reigniting Your Dreams 34:28 The Power of Manifestation 37:35 Facing Challenges Head-On 39:04 Perseverance Through Adversity 40:52 Believing in Your Worth 43:39 Final Words of Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    45 min
  8. 743: SHIFT Your Mindset: Dr. Ethan Kross on Managing Emotions and Breaking Patterns

    6 FEB

    743: SHIFT Your Mindset: Dr. Ethan Kross on Managing Emotions and Breaking Patterns

    In this episode of the Rachel Hollis podcast, Rachel welcomes Ethan Kross, a professor at the University of Michigan and a leading expert in emotional management. They delve into the complexities of emotions, discussing how emotions like anxiety, sadness, and anger serve essential functions when experienced in the right proportions. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis 00:00 Introduction to Emotional Well-being 01:31 Meet Ethan Cross: Expert on Emotions 03:02 Understanding Emotions: Tools for Navigating Life 05:08 The Role of Anxiety and Anger 13:47 The Power of Sadness and Emotional Triggers 19:56 Managing Emotions: Practical Tools and Strategies 34:36 The Power of Touch 37:18 The Role of Attention 43:34 Managing Emotional Swings 53:05 Harnessing External Shifters 01:02:45 Conclusion and Book Information To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

    1h 5m
See All (861)

Hosts & Guests

About

From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!

Information

  • Creator
    Three Percent Chance
  • Years Active
    2017 - 2025
  • Episodes
    861
  • Rating
    Clean
  • Copyright
    © 821148
  • Show Website
    The Rachel Hollis Podcast

More From Three Percent Chance

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada