Finding Your Cape - The Podcast

Mare McHale
Finding Your Cape - The Podcast Podcast

You deserve to achieve greatness, even when it looks nothing like you imagined as a kid. At the age of 33, best-selling author and former journalist, Mare McHale, became a widow, losing her husband to suicide. In an instant, she found herself the single mum of her beautiful son Thomas, born with special needs. Through extensive self-work, Mare climbed back on her feet, tripling her business, garnering close to two million views on her YouTube channel and winning entrepreneurial awards. In ‘Finding Your Cape’, Mare outlines exactly how she found her secret weapon that catapulted her healing. You too will gain the tools and confidence to find your own cape through a series of exercise as Mare shares her story, at times funny, embarrassing, touching and always vulnerable. Life tests our aerodynamics, but with your own cape, you will learn to fly into the wind with your head held high.

  1. Talking to a Therapist

    22/12/2021

    Talking to a Therapist

    Today I am speaking with Olivia Sullivan, a therapist and social worker. We were inundated with questions and requests to cover the difficult topic of toxic relationships. Please know that this episode is not a replacement for therapy or help, but meant to be an educational look at the topic.  Olivia Sullivan: https://www.kineticcounselling.com MY BOOK: Finding Your Cape - How to Course Correct and Achieve Greatness When Things Don’t Go As Planned is available internationally anywhere books are sold. It’s available in paperback, digital and audiobook. Amazon worldwide: https://tinyurl.com/y2zz9zhm Indigo: https://tinyurl.com/y5q6h5a3 Barnes and Noble: https://tinyurl.com/yy4xtvfo Waterstones: https://tinyurl.com/y5gmkuxb Booktopia: https://tinyurl.com/y5rgrtdj Audible: https://tinyurl.com/y4wnyv94 Scribd: https://tinyurl.com/y2lbs5x5 Apple Audiobook: https://tinyurl.com/y68saqga Booktopia: https://tinyurl.com/y5rgrtdj Finding Your Cape: http://www.findingyourcapebook.com If you enjoy today’s episode, please share it with someone you think will find it helpful. Also, please take a screenshot and share it on your Instagram and tag me - @redheadmare. I will share your comments and any big takeaways on my Insta Stories as well!   Also, please make sure to give us a review on iTunes, Google Play, Stitcher, Android, Audible, TuneIn, Spotify. _____________________________________________ Find Mare Online: Website: http://www.mareathoner.com Facebook: https://www.facebook.com/maremchale/ YouTube: http://www.youtube.com/redheadmare Instagram: @redheadmare _____________________________________________

    1h 0m
  2. You Won't Always Feel This Way

    01/12/2021

    You Won't Always Feel This Way

    In today’s episode we are talking to Nicola Salter direct from Los Angeles, preparing us to bid 2021 goodbye and usher in 2022.    Nicola: @nicolasalter_loves_life How to Decode Your Emotions Course: https://bit.ly/3rn0uoc Aromatherapy Apothecary Course: https://bit.ly/3Dgle3u     MY BOOK: Finding Your Cape - How to Course Correct and Achieve Greatness When Things Don’t Go As Planned is available internationally anywhere books are sold. It’s available in paperback, digital and audiobook.   Amazon worldwide: https://tinyurl.com/y2zz9zhm Indigo: https://tinyurl.com/y5q6h5a3 Barnes and Noble: https://tinyurl.com/yy4xtvfo Waterstones: https://tinyurl.com/y5gmkuxb Booktopia: https://tinyurl.com/y5rgrtdj Audible: https://tinyurl.com/y4wnyv94 Scribd: https://tinyurl.com/y2lbs5x5 Apple Audiobook: https://tinyurl.com/y68saqga Booktopia: https://tinyurl.com/y5rgrtdj   Finding Your Cape: http://www.findingyourcapebook.com   If you enjoy today’s episode, please share it with someone you think will find it helpful. Also, please take a screenshot and share it on your Instagram and tag me - @redheadmare. I will share your comments and any big takeaways on my Insta Stories as well!   Also, please make sure to give us a review on iTunes, Google Play, Stitcher, Android, Audible, TuneIn, Spotify. _____________________________________________ Find Mare Online: Website: http://www.mareathoner.com Facebook: https://www.facebook.com/maremchale/ YouTube: http://www.youtube.com/redheadmare Instagram: @redheadmare _____________________________________________

    49 min
  3. Reframing Sleep

    17/11/2021

    Reframing Sleep

    Today we are talking with Sleep Expert Nicole Shallow. She's answering your questions on sleep, tips on how to get more rest and sharing the importance of sleep. MY BOOK: Finding Your Cape - How to Course Correct and Achieve Greatness When Things Don’t Go As Planned is available internationally anywhere books are sold. It’s available in paperback, digital and audiobook.   Amazon worldwide: https://tinyurl.com/y2zz9zhm Indigo: https://tinyurl.com/y5q6h5a3 Barnes and Noble: https://tinyurl.com/yy4xtvfo Waterstones: https://tinyurl.com/y5gmkuxb Booktopia: https://tinyurl.com/y5rgrtdj Audible: https://tinyurl.com/y4wnyv94 Scribd: https://tinyurl.com/y2lbs5x5 Apple Audiobook: https://tinyurl.com/y68saqga Booktopia: https://tinyurl.com/y5rgrtdj Finding Your Cape: http://www.findingyourcapebook.com Nicole: www.yourbehaviourgal.com @yourbehaviourgal If you enjoy today’s episode, please share it with someone you think will find it helpful. Also, please take a screenshot and share it on your Instagram and tag me - @redheadmare. I will share your comments and any big takeaways on my Insta Stories as well! Also, please make sure to give us a review on iTunes, Google Play, Stitcher, Android, Audible, TuneIn, Spotify. _____________________________________________ Find Mare Online: Website: http://www.mareathoner.com Facebook: https://www.facebook.com/maremchale/ YouTube: http://www.youtube.com/redheadmare Instagram: @redheadmare _____________________________________________

    56 min

About

You deserve to achieve greatness, even when it looks nothing like you imagined as a kid. At the age of 33, best-selling author and former journalist, Mare McHale, became a widow, losing her husband to suicide. In an instant, she found herself the single mum of her beautiful son Thomas, born with special needs. Through extensive self-work, Mare climbed back on her feet, tripling her business, garnering close to two million views on her YouTube channel and winning entrepreneurial awards. In ‘Finding Your Cape’, Mare outlines exactly how she found her secret weapon that catapulted her healing. You too will gain the tools and confidence to find your own cape through a series of exercise as Mare shares her story, at times funny, embarrassing, touching and always vulnerable. Life tests our aerodynamics, but with your own cape, you will learn to fly into the wind with your head held high.

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