Clinical Awesomeness‪!‬ clinicalawesomeness.mailchimpsites.com

What are the difficulties of balancing sports and life? How can it improve our mental health?

An episode with two of my close friends about how we can learn to juggle athletics and academics, what we can do to improve our relationship with sports, and how we can overcome the difficulties that come along.



Clinical Awesomeness!

Visit our website to submit your confessions to get featured in a future episode, check out mental health tips on our social media, or to contact us with ideas.

How can you connect to a friend who is struggling? How can you understand your friend better?

An episode about how we can learn to respect boundaries, how to connect with people better, and when to reach out to an adult.



Clinical Awesomeness!

Visit our website to submit your confessions to get featured in a future episode, check out mental health tips on our social media, or to contact us with ideas.

How are we supposed to cope during lockdown? How can we show resilience after hardship?

An episode with Paul about how we can deal with hospitalisation, how we should balance ourselves, and how we can be able to cope with creativity.

Paul is both a Paediatric specialist in England and a children's educational video creator on Youtube. He had been diagnosed with MS (Multiple Sclerosis) and during this podcast talks about his hospital stays over the years, being in and out of wheelchairs, his journey with depression and anxiety but also how he found a way to live happily with his condition.



Clinical Awesomeness!

Visit our website to submit your confessions to get featured in a future episode, check out mental health tips on our social media, or to contact us with ideas.

What is sound therapy? What are the effects of childhood trauma?

An episode with Mayara about her life and experiences, how she discovered sound therapy, and how to heal from difficult events.

Mayara grew up in Brazil and she had to overcome a very adverse and traumatic childhood. She has a history of physical, mental and sexual abuse that led her into an intense dependency on alcohol since her early years. Mayara finally moved to America in her mid twenties when she started her healing process that continues to evolve every day. Today, after a decade of healing work and extensive research on trauma and consciousness, she is a certified Sound Therapist and uses acoustic sound to relax the nervous system helping her clients to release emotions that might be trapped somewhere in the body causing mental, physical, and emotional unbalance and distress.



Clinical Awesomeness!

Visit our website to submit your confessions to get featured in a future episode, check out mental health tips on our social media, or to contact us with ideas.

How did I come up with this podcast? How important is a podcast in the life of a podcaster?

An episode about the meaning behind this podcast, the purpose of my episodes, and what I hope to achieve.



Clinical Awesomeness!

Visit our website to submit your confessions to get featured in a future episode, check out mental health tips on our social media, or to contact us with ideas.

What are support groups like? How should I reach out for help when I feel alone?

An episode with Doug about the symptoms of PTSD (Post-Traumatic Stress Disorder), how we should treat mental illnesses, and how to find support during these isolating times.

Doug Lawrence is a retired Royal Canadian Mounted Police officer for 25 years. As a result he has PTSD (Post Traumatic Stress Disorder). He is an International Certified Mentor and furthermore the author of Amazon Best Seller 'You are Not Alone' - which speaks to mentoring as part of the support structure for mental health.



Clinical Awesomeness!

Visit our website to submit your confessions to get featured in a future episode, check out mental health tips on our social media, or to contact us with ideas.