6 集
1%Better 1PercentBetter
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- 健康與體能
Step into our minds, where we share our philosophies, ideas, principles &, mindsets we strive to live by everyday. To be 1% better than we were yesterday.
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Ep 6| Happiness, Escaping and Runescape
You are what you seek.
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Ep 4| Balancing Fitness, Health & Life.
How to find that sweet balance between fitness, health & life.
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Ep 3| How to "Be Yourself"
there's more to it than "Being yourself"... : )
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Ep 2| The Importance of Being Alone
We share our thoughts and a few practical tips on why being HAPPY and CONTENT alone, is a skill that many people lack, and very much need.
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Ep 1| Intro with the Kales Brothers
Hear us ramble on about a few interesting topics and share some weird stories.