4 集

According to the CDC, 1 in 5 Americans will experience a mental illness in a given year. Join Trey Moses and Amanda Smith as they chat with many guests- continuing to normalize the conversation around mental health and sport. It’s okay to not be okay.

1 in 5 Amandaleigh723

    • 健康與體能

According to the CDC, 1 in 5 Americans will experience a mental illness in a given year. Join Trey Moses and Amanda Smith as they chat with many guests- continuing to normalize the conversation around mental health and sport. It’s okay to not be okay.

    Psychotherapist & licensed clinical social worker Liz Beecroft joins Trey and Amanda

    Psychotherapist & licensed clinical social worker Liz Beecroft joins Trey and Amanda

    Psychotherapist & licensed clinical social worker Liz Beecroft joins Trey and Amanda as they dive into what exactly her job is, how she has used sports as a way to connect and build trust- and lots more!

    • 34 分鐘
    Professional basketball player Emily Potter talks life as a pro athlete and the importance of mental health

    Professional basketball player Emily Potter talks life as a pro athlete and the importance of mental health

    Emily Potter joins 1 in 5 to talk about her life as a professional athlete, why she decided to share her mental health story publicly, ending the stigma around these important conversations and much more. 

    • 34 分鐘
    Getting to know Trey & Amanda

    Getting to know Trey & Amanda

    Get to know more about your hosts, Trey Moses and Amanda Smith, during the very first episode of 1 in 5. They talk about some of their experiences, why mental health matters, expectations of their show and much more. 

    • 31 分鐘
    Introducing 1 in 5

    Introducing 1 in 5

    1 in 5 Americans will struggle with their mental health each year. Join Trey and Amanda as they work towards continuing to normalize the conversation around mental health in sports. 

    • 26 秒

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